Author: Zack Dyl
Publisher: Fulton Books, Inc.
ISBN: 1637107412
Category : Body, Mind & Spirit
Languages : en
Pages : 126
Book Description
Each Mind Album book connects to an area of beauty. Use them to keep a Trail of Beauty Journal. This can help you see the beauty in your life. Seeing the beauty helps release dopamine, serotonin, oxytocin, and endorphins. These chemicals keep the mind healthy. Use Mind Albums and the Trail of Beauty Journal for a healthy mind.