Migraines For Dummies®, Pocket Edition PDF Download
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Author: Diane Stafford Publisher: John Wiley & Sons ISBN: 1118043030 Category : Health & Fitness Languages : en Pages : 107
Book Description
Don't let migraines disrupt your life! Ouch! Migraines are painful. This handy pocket guide explains how migraines differ from other headaches, describes the latest prescription and non-prescription drugs, and helps you identify and avoid migraine triggers. It's just what you need for lasting relief. Discover how to Understand migraine symptoms Use over-the-counter medications Find relief with prescription drugs Make lifestyle changes to minimize migraines
Author: Diane Stafford Publisher: John Wiley & Sons ISBN: 1118043030 Category : Health & Fitness Languages : en Pages : 107
Book Description
Don't let migraines disrupt your life! Ouch! Migraines are painful. This handy pocket guide explains how migraines differ from other headaches, describes the latest prescription and non-prescription drugs, and helps you identify and avoid migraine triggers. It's just what you need for lasting relief. Discover how to Understand migraine symptoms Use over-the-counter medications Find relief with prescription drugs Make lifestyle changes to minimize migraines
Author: Diane Stafford Publisher: John Wiley & Sons ISBN: 1118069838 Category : Health & Fitness Languages : en Pages : 349
Book Description
If you get migraines you know how laughable it is to hear them described as “headaches.” As one poet put it, “the migraine is a beast from Hell, a bone-crushing, brain-twisting, heart-rending, apocalyptic scourge—an insult to all that’s holy.” And that’s putting it mildly. People have been trying to tame the migraine beast for thousands of years. Some early healers bored holes into their patients’ skulls, the Greeks inhaled the smoke of burning coffee beans, while in ancient Egypt, doctors tied herb-stuffed clay crocodiles to migraine sufferer’s heads. Fortunately, we live in more enlightened times and there are now medically sound approaches that are relatively simple and inexpensive—and they don’t leave scars or involve extreme fashion statements. Your complete guide to taking charge of your migraines and getting your life back, Migraines For Dummies offers a focused, fleshed-out program that works in the real world. This friendly guide fills you in on what you need to know to: Understand migraines and why you get them Relieve symptoms Pinpoint pain triggers Sort through the various medications Evaluate alternative remedies Make simple migraine-busting lifestyle changes Stop migraines from disrupting your family and work lives Find a good doctor to help you manage the beast The authors look at the whole spectrum of the problem—from dealing with the number-one issue of pain relief, to handling the peripheral problems like absences from work skepticism from friends, and impact on family. They also explore a range of critical related issues, including: Different types of migraines, including abdominal, ocular, hemiplegic, opthamoplegic, and women’s hormonal migraines Triggers, such as environmental allergens, stress, dietary triggers, and even exercises that can cause migraines Over-the-counter medications, vitamins and herbal supplements Biofeedback, meditation, massage, acupuncture, and other alternative remedies The pros and cons of prescription remedies, including ergotamine derivatives, antidepressants, nonsteroidal anti-inflammatory drugs, botox and more You’ve tried Aunt Edna’s camphor-soaked head cloths. Now explore a sensible, medically sound approach, and get on the road to full-fledged pain relief with Migraines For Dummies.
Author: Diane/ Shoquist Stafford (Jennifer) Publisher: For Dummies ISBN: 9781118097021 Category : Languages : en Pages : 0
Book Description
Find out how to relieve symptoms and manage migraines Don't let migraines disrupt your life. This handy pocket guide explains how migraines differ from other headaches, describes the latest prescription and non-prescription drugs, and helps you identify and avoid migraine triggers. You'll get expert advice on how to deal with everyday life when suffering from migraines and ways NOT to treat a migraine. Open the book and find: What makes a migraine a migraine The different types of migraines and migraine myths How to find relief with prescription drugs Over-the-counter medications that can help Lifestyle changes that minimize migraines
Author: Marcia L. Jones Publisher: John Wiley & Sons ISBN: 1118043049 Category : Health & Fitness Languages : en Pages : 106
Book Description
Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how toDeal with symptomslike hot flashesDecide about hormone therapyExplore non-hormone alternativesStay active, fit, and healthy
Author: William E. Berger Publisher: John Wiley & Sons ISBN: 1118043022 Category : Health & Fitness Languages : en Pages : 112
Book Description
Manage asthma? OCo and breathe free!. Don't let asthma stop you or your child from leading an active life. This handy pocket guide explains what asthma is and delivers the latest information on how to manage and treat it OCo just what you need to avoid asthma triggers, control symptoms, and feel great!. DIscover how to: Understand asthma; Manage asthma long-term; Identify asthma triggers; Avoid allergens; Use asthma medications"
Author: Alan L. Rubin Publisher: For Dummies ISBN: 9780471792383 Category : Health & Fitness Languages : en Pages : 148
Book Description
Add years to your life High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. It's just what you need to lower your pressure and feel great! Discover how to Understand why highblood pressure is badfor you Cut down on salt Stop smoking Start exercising Use blood pressuremedications
Author: Brent Agin Publisher: John Wiley & Sons ISBN: 1118042816 Category : Health & Fitness Languages : en Pages : 118
Book Description
Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right! Open the book and find: Ways to transform your diet Easy and delicious superfood recipes How to prepare extremely healthy foods Why each superfood is super Ways to control your weight with superfoods
Author: Diane Stafford
Author: Diane Stafford
Author: Diane Stafford
Author: Stafford
Author: Diane/ Shoquist Stafford (Jennifer)
Author: Edmund Michael R. Critchley
Author: Edmund Michael R. Critchley
Author: Marcia L. Jones
Author: William E. Berger
Author: Alan L. Rubin
Author: Brent Agin