Midlife Crisis at 30 PDF Download

Author: Lia Macko
Publisher: Rodale
ISBN: 9781579548674
Category : Self-Help
Languages : en
Pages : 316

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Book Description
A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.

Author: Jim Conway
Publisher: David C Cook
ISBN: 9781564766984
Category : Family & Relationships
Languages : en
Pages : 354

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Book Description
This newly revised version still offers practical ways to deal with the crisis, but now the book has been updated with new research and quotes for the '90s and beyond. Conway's advice comes from his own personal experience as well as years of research and counseling. After 20 years as a bestseller, this revised edition is even better.

Author: Lia Macko
Publisher: Rodale Books
ISBN: 1609619978
Category : Self-Help
Languages : en
Pages : 306

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Book Description
At 30 ... Former vice-presidential candidate Geraldine Ferraro was a stay-at-home mother. Founder and CEO of Oxygen Media Geraldine Laybourne was working at a public interest think tank for teachers. Political strategist Mary Matalin was a first-year law student--and about to drop out. And months prior to her thirtieth birthday, financial strategist and bestselling author Suze Orman was working as a waitress, making $400 a month. Decades later, these Boomer women and many others have reached the pinnacles of their professions. So why do Gen-X/Y women feel such pressure to have the perfect career, body, husband, and kids by the time they are at or around 30? Why has 30 become such a make-or-break moment? As the generation that came of age after the most visible glass ceilings had been broken, Gen-X/Y women were raised to believe in futures without limitations. Yet, as journalists Lia Macko and Kerry Rubin reveal in their fascinating investigation, many women have distorted the well-intentioned empowerment messages of their youth and are quietly blaming themselves when they fail to overcome the very real obstacles that still exist in our society. Though many Gen-X/Y women are hitting the same roadblocks at the same time, instead of questioning what's wrong with the system--as Boomer women did in their twenties--they're questioning their own "choices." Searching for solutions, Macko and Rubin have enlisted the aid of the New Girls' Club, a group of successful, satisfied women who've lived through their own crossroads moments, earned their battle scars, and now share their stories and strategies. While today's young women may indeed be a generation in the middle of a Midlife Crisis at 30, they now have a dream team of mentors to help guide them through it.

Author: Alexandra Robbins
Publisher: Penguin
ISBN: 1101215860
Category : Self-Help
Languages : en
Pages : 225

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Book Description
While the midlife crisis has been thoroughly explored by experts, there is another landmine period in our adult development, called the quarterlife crisis, which can be just as devastating. When young adults emerge at graduation from almost two decades of schooling, during which each step to take is clearly marked, they encounter an overwhelming number of choices regarding their careers, finances, homes, and social networks. Confronted by an often shattering whirlwind of new responsibilities, new liberties, and new options, they feel helpless, panicked, indecisive, and apprehensive. Quarterlife Crisis is the first book to document this phenomenon and offer insightful advice on smoothly navigating the challenging transition from childhood to adulthood, from school to the world beyond. It includes the personal stories of more than one hundred twentysomethings who describe their struggles to carve out personal identities; to cope with their fears of failure; to face making choices rather than avoiding them; and to balance all the demanding aspects of personal and professional life. From "What do all my doubts mean?" to "How do I know if the decisions I'm making are right?" this book compellingly addresses the hardest questions facing young adults today.

Author: Kieran Setiya
Publisher: Princeton University Press
ISBN: 1400888476
Category : Philosophy
Languages : en
Pages : 197

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Book Description
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

Author: Harding Udoh
Publisher:
ISBN:
Category :
Languages : en
Pages : 82

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Book Description
Sometime around mid-life, we awake to realities that the values and lifestyle of others have influenced and directed our choices, which we have unconsciously adopted without questioning. As the decades pass, we realize the life we lead no longer feels right, even when recognition is won from others, we feel empty and untrue to self. It is to assist in identifying and handling one of the most tumultuous times of adult life that this book has been written. Questions answered in this book include: What is a midlife crisis?Why do people go through a midlife crisis?What are the stages involved?What does it feel like to pass through one?What can a spouse do?How can a midlife crisis be survived?Does the midlife crisis only affect men?Each chapter helps to identify general symptoms and experiences; how midlife crisis manifests in both men and women. It also considers the handling of this phenomenon and how best to navigate the crisis.

Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243

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Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Author: Sharon Hulce
Publisher: Forbesbooks
ISBN: 9781950863051
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Is the joy gone from your job? Looking back on the first half of your career, do you question whether you've achieved your lifelong dreams? Do you worry you'll have to stay in a joyless job for another decade (or two), just to take advantage of your peak earning years? WELCOME TO A PROFESSIONAL MIDLIFE CRISIS. As president and CEO of executive search firm Employment Resource Group, Sharon Hulce has guided thousands of executives and professionals in rediscovering work-life passion and purpose. She's made it her life's vocation to help people realize their own life's work. In this book, she shows you how to bleed passion and energy back into your career. If you're experiencing a professional midlife crisis, know you're not alone. A better future awaits. Want to renew your love of going to work? Your journey starts with this book.

Author: Corin Devaso
Publisher:
ISBN: 9781097299171
Category :
Languages : en
Pages : 68

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Book Description
This 30 day mindfulness guide will help you discover that a midlife crisis is not the emergency it appears to be. In fact, it's an illusion that can be dropped. Let this mindfulness program guide you to overcome and drop a midlife crisis, so that you can start living your best life possible in the present moment. The time to be aware, happy, and free is...now. (Checkout more of our mindfulness guides at 30DaysNow.com. Don't forget to leave a review and share with those you love!) **************************************** Mindfulness is a practice that has been around for ages, and has effectively changed the lives of many, especially while joined with cognitive behavioral therapy (CBT). The exercises in our guide books incorporate fun, common, and unique techniques that stem from old teachings as well as CBT. Most of our guide books focus on overcoming adverse attachments, so that you can live your best life possible and rediscover happiness. Our approach is to keep it simple. Mindfulness does not have to be a complicated, strenuous, or confusing practice. As we like to say...there isn't a grand goal of enlightenment that you must reach to discover happiness, fulfillment, and peace. Believe it or not, you have happiness in the present moment, and that's what our guide books will help you discover. You have nothing to lose by trying mindfulness, and we hope you start with one of our fun guides. We also hope that you share our books, and what you'll learn through them, with others. We're all in this together - waking up to a life of awareness and happiness in the present moment. Our short 30 day guide books can also be used if you're interested in starting a mindfulness group in your community, a coaching practice, or a volunteer group that utilizes mindfulness for health and wellness. Use our guides any way you wish. They're simple, easy to follow, and practical. Most importantly, they're effective and fun. Don't go another day without trying mindfulness. Live your best life possible! Please leave a review, as well as a message of encouragement for other readers. Other 30DaysNow.com mindfulness books on Amazon (p.s. they make great gifts!): 30 Days to Reduce Depression 30 Days Without Social Media 30 Days to Stop Giving a Shit 30 Days to Overcome Shame 30 Days to Overcome Procrastination 30 Days to Overcome Loneliness 30 Days to Stop Apologizing 30 Days to Reduce Anxiety 30 Days to Overcome Anger 30 Days to Overcome Regret 30 Days to Reduce Stress 30 Days to Stop Being an Asshole 30 Days to Overcome FOMO 30 Days to Overcome Fear of Rejection 30 Days to Overcome Fear of Failure 30 Days to Overcome a Toxic Relationship 30 Days to Stop Being a Jealous Boyfriend 30 Days to Overcome a Breakup 30 Days to Stop Obsessing 30 Days to a Better Dating Experience AND MORE....(see them all at 30Daysnow.com) or search for the books via Amazon. Other Recommended Mindfulness Authors: Anthony de Mello Eckhart Tolle Alan Watts Dan Harris Sam Harris Michael Singer Jon Kabat-Zinn Andy Puddicombe Mark Williams and Danny Penman Sameet Kumar

Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 40

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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The demands of work are beginning to interfere with the demands of being a friend, wife, daughter, and woman. If we don’t learn how to integrate our personal, social, and professional lives, we’ll become the angry woman on the other side of a mahogany desk who questions her staff’s work ethic after standard 12-hour workdays. #2 The two of us had already tried and failed to create the space needed to address these fundamental questions about moving forward. We both changed jobs, networks, and even cities in pursuit of something better, but we kept circling back to the same starting point and similar feelings of being boxed into futures we didn’t want to sign off on. #3 The scope of our research broadened when we began interviewing other 25- to 37-year-old college-educated women. We spoke with a large sample of women living across the country, from businesswomen to stay-at-home mothers, law partners to social workers, entrepreneurs to graduate students, and office managers to artists. #4 We realized that we might have stumbled on a new Problem with No Name. After thinking about it for a while, we recognized what it was. We are a generation in the middle of a Midlife Crisis at 30.