The South Beach Diet Cookbook PDF Download

Author: Arthur Agatston
Publisher: Rodale
ISBN: 1579549578
Category : Cooking
Languages : en
Pages : 354

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Book Description
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Author: David Leddick
Publisher:
ISBN: 9781614284536
Category : Photography
Languages : en
Pages : 160

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Book Description
What Venice was to the world during the Renaissance era, so Miami is to the world today. An active melting pot of cultures; where Art Deco contends with Spanish Baroque; where artists mingle with athletes, models, and socialites; where South Americans and Eastern Europeans sit together for espressos on Ocean Drive. This book explores Miami Beach style, from the mythical Lincoln Road to Art Basel Miami, one of the leading international art fairs. With an in-depth look at its historical past as well as its present-day glamour, In The Spirit of Miami Beach elegantly captures the city's vibrant personality and cultural jubilance. With an exuberant text by noted author, entertainer, and bon vivant David Leddick, this rich volume brings one of the world's hottest destinations to colorful life. The book concludes with a selective guide on the hotels, restaurants, bars, nightclubs, and spas to experience "stylish Miami".

Author: Laura Lee Huttenbach
Publisher: Citadel Press
ISBN: 0806538449
Category : Biography & Autobiography
Languages : en
Pages : 293

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Book Description
In 1975, Robert “Raven” Kraft made a New Year’s Resolution to run eight miles on Miami’s South Beach each evening. Over 125,000 miles and seven hurricanes later, he has not missed one sunset—and he has changed the lives of thousands who have run with him. From all fifty states and over 85 countries, across all age groups and backgrounds, people come to run with Raven. In the process they find friendship, inspiration—and a nickname. Among them is author Laura Lee “White Lightning” Huttenbach, who has logged over a thousand miles of Raven Runs. Here she explores the stories of dozens of others about why they started running with Raven—and why they keep coming back. Raven is a legend of the running world, and his story is an invaluable reminder that the journey means little without the connections forged along the way. “Raven left an indelible impression upon me, as he has countless others. Raven, long may you run.” —Dean Karnazes, New York Times bestselling author of Ultramarathon Man “An inspiring tale of unbreakable discipline and one-of-a-kind endurance.” —Gerald Posner, New York Times bestselling author of Miami Babylon “Raven’s tale of perseverance, understanding, and courage will inspire anyone.” —Publishers Weekly

Author: Jeff Goodell
Publisher: Back Bay Books
ISBN: 9780316260206
Category : Nature
Languages : en
Pages : 0

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Book Description
"An immersive, mildly gonzo and depressingly well-timed book about the drenching effects of global warming, and a powerful reminder that we can bury our heads in the sand about climate change for only so long before the sand itself disappears." (Jennifer Senior, New York Times) A New York Times Critics' Top Book of 2017One of Washington Post's 50 Notable Works of Nonfiction in 2017One of Booklist's Top 10 Science Books of 2017 What if Atlantis wasn't a myth, but an early precursor to a new age of great flooding? Across the globe, scientists and civilians alike are noticing rapidly rising sea levels, and higher and higher tides pushing more water directly into the places we live, from our most vibrant, historic cities to our last remaining traditional coastal villages. With each crack in the great ice sheets of the Arctic and Antarctica, and each tick upwards of Earth's thermometer, we are moving closer to the brink of broad disaster. By century's end, hundreds of millions of people will be retreating from the world's shores as our coasts become inundated and our landscapes transformed. From island nations to the world's major cities, coastal regions will disappear. Engineering projects to hold back the water are bold and may buy some time. Yet despite international efforts and tireless research, there is no permanent solution-no barriers to erect or walls to build-that will protect us in the end from the drowning of the world as we know it. The Water Will Come is the definitive account of the coming water, why and how this will happen, and what it will all mean. As he travels across twelve countries and reports from the front lines, acclaimed journalist Jeff Goodell employs fact, science, and first-person, on-the-ground journalism to show vivid scenes from what already is becoming a water world.

Author: Daniel Arenson
Publisher: Moonclipse
ISBN: 0986602868
Category : Fiction
Languages : en
Pages : 349

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Book Description
Free epic fantasy novel! Song of Dragons -- a fantasy trilogy of blood, steel, and dragonfire. For fans of epic fantasy like A Game of Thrones and The Lord of the Rings. BOOK ONE: BLOOD OF REQUIEM Long ago stood the kingdom of Requiem, a land of men who could grow wings and scales, breathe fire, and take flight as dragons. Requiem ruled the sky. But Dies Irae, a tyrant leading an army of griffins, hunted Requiem's people, burned their forests, and shattered their temples. Requiem fell. This ancient land now lies in ruin, its halls crumbled, its cries silenced, its skeletons littering the burned earth. In the wilderness, a scattering of survivors lives in hiding. The griffins still hunt them, and every day promises death. Will Requiem's last children perish in exile... or once more become dragons and fly to war? Blood of Requiem -- a free epic fantasy novel for fans of dragons, A Game of Thrones, and swords and sorcery. ____________ THE REQUIEM SERIES: Requiem: Dawn of Dragons Book 1: Requiem's Song Book 2: Requiem's Hope Book 3: Requiem's Prayer Requiem: Song of Dragons Book 1: Blood of Requiem Book 2: Tears of Requiem Book 3: Light of Requiem Requiem: Dragonlore Book 1: A Dawn of Dragonfire Book 2: A Day of Dragon Blood Book 3: A Night of Dragon Wings Requiem: The Dragon War Book 1: A Legacy of Light Book 2: A Birthright of Blood Book 3: A Memory of Fire Requiem: Requiem for Dragons Book 1: Dragons Lost Book 2: Dragons Reborn Book 3: Dragons Rising Requiem: Flame of Requiem Book 1: Forged in Dragonfire Book 2: Crown of Dragonfire Book 3: Pillars of Dragonfire Requiem: Dragonfire Rain Book 1: Blood of Dragons Book 2: Rage of Dragons Book 3: Flight of Dragons

Author: Orrin H. Pilkey
Publisher: Duke University Press
ISBN: 1478005122
Category : Nature
Languages : en
Pages : 135

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Book Description
The consequences of twenty-first-century sea level rise on the United States and its nearly 90,000 miles of shoreline will be immense: Miami and New Orleans will disappear; many nuclear and other power plants, hundreds of wastewater plants and toxic waste sites, and oil production facilities will be at risk; port infrastructures will need to be raised; and over ten million Americans fleeing rising seas will become climate refugees. In Sea Level Rise Orrin H. Pilkey and Keith C. Pilkey argue that the only feasible response along much of the U.S. shoreline is an immediate and managed retreat. Among many topics, they examine sea level rise's effects on coastal ecosystems, health, and native Alaskan coastal communities. They also provide guidelines for those living on the coasts or planning on moving to or away from them, as well as the steps local governments should take to prepare for this unstoppable, impending catastrophe.

Author: Steven Brooke
Publisher: Universe Publishing(NY)
ISBN: 0789322412
Category : Architecture
Languages : en
Pages : 226

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Book Description
Steven Brooke, whose dazzling photography of Miami's Art Deco District once helped spur the area's preservation, now captures the incredible architectural restoration of this glamorous international playground. During the 1930s, Miami Beach emerged as an epicenter of Art Deco architecture. Against the azure sky gleamed buildings that boasted voluptuous curves, nautical elements, Jazz Age ornamentation, and seductive neon. After the area fell into decline in the 1970s and '80s, Steven Brooke and others successfully campaigned to protect the Art Deco District's architectural treasures from the wrecking ball. Now, with the district's buildings finally restored to their eye-popping glory, Brooke offers Miami- and Art Deco-lovers the most up-to-date celebration of the inimitable architecture that has made the city a style magnet for artists, designers, and travelers from around the globe.

Author: Julio Capó Jr.
Publisher: UNC Press Books
ISBN: 1469635216
Category : Social Science
Languages : en
Pages : 400

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Book Description
Poised on the edge of the United States and at the center of a wider Caribbean world, today's Miami is marketed as an international tourist hub that embraces gender and sexual difference. As Julio Capo Jr. shows in this fascinating history, Miami's transnational connections reveal that the city has been a queer borderland for over a century. In chronicling Miami's queer past from its 1896 founding through 1940, Capo shows the multifaceted ways gender and sexual renegades made the city their own. Drawing from a multilingual archive, Capo unearths the forgotten history of "fairyland," a marketing term crafted by boosters that held multiple meanings for different groups of people. In viewing Miami as a contested colonial space, he turns our attention to migrants and immigrants, tourism, and trade to and from the Caribbean--particularly the Bahamas, Cuba, and Haiti--to expand the geographic and methodological parameters of urban and queer history. Recovering the world of Miami's old saloons, brothels, immigration checkpoints, borders, nightclubs, bars, and cruising sites, Capo makes clear how critical gender and sexual transgression is to understanding the city and the broader region in all its fullness.

Author: Christopher Knowlton
Publisher: Simon & Schuster
ISBN: 1982128380
Category : History
Languages : en
Pages : 432

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Book Description
Christopher Knowlton, author of Cattle Kingdom and former Fortune writer, takes an in-depth look at the spectacular Florida land boom of the 1920s and shows how it led directly to the Great Depression. The 1920s in Florida was a time of incredible excess, immense wealth, and precipitous collapse. The decade there produced the largest human migration in American history, far exceeding the settlement of the West, as millions flocked to the grand hotels and the new cities that rose rapidly from the teeming wetlands. The boom spawned a new subdivision civilization—and the most egregious large-scale assault on the environment in the name of “progress.” Nowhere was the glitz and froth of the Roaring Twenties more excessive than in Florida. Here was Vegas before there was a Vegas: gambling was condoned and so was drinking, since prohibition was not enforced. Tycoons, crooks, and celebrities arrived en masse to promote or exploit this new and dazzling American frontier in the sunshine. Yet, the import and deep impact of these historical events have never been explored thoroughly until now. In Bubble in the Sun Christopher Knowlton examines the grand artistic and entrepreneurial visions behind Coral Gables, Boca Raton, Miami Beach, and other storied sites, as well as the darker side of the frenzy. For while giant fortunes were being made and lost and the nightlife raged more raucously than anywhere else, the pure beauty of the Everglades suffered wanton ruination and the workers, mostly black, who built and maintained the boom, endured grievous abuses. Knowlton breathes dynamic life into the forces that made and wrecked Florida during the decade: the real estate moguls Carl Fisher, George Merrick, and Addison Mizner, and the once-in-a-century hurricane whose aftermath triggered the stock market crash. This essential account is a revelatory—and riveting—history of an era that still affects our country today.

Author:
Publisher: Reel Art Press
ISBN: 9781909526846
Category :
Languages : en
Pages : 160

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Book Description
In January of 1974, David Godlis, then a 22-year-old photo student, took a ten-day trip to Miami Beach, Florida. Excited to visit an area he had frequented a decade earlier as a kid, GODLIS set his sights on an area of slightly outdated efficiency art deco hotels that was then a busy Jewish retiree enclave on the expansive beaches facing the Atlantic Ocean. These retirees, all dressed up in their best beach outfits, would spend their days on lounges and lawn chairs, playing cards amidst the sunshine and palm trees. GODLIS walked his way through this somewhat surrealistic scene, shooting what he now considers his first good photographs. In so doing he discovered his own Street Photography style - an eclectic mix of influences, from Robert Frank to Diane Arbus, from Garry Winogrand to Lee Friedlander.