Mental Speed Bumps PDF Download

Author: David Engwicht
Publisher:
ISBN: 9780858812093
Category : City planning
Languages : en
Pages : 190

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Author: Tom Vanderbilt
Publisher: Vintage Canada
ISBN: 0307373177
Category : Technology & Engineering
Languages : en
Pages : 418

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Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.

Author: Rhys Jones
Publisher: Edward Elgar Publishing
ISBN: 0857936883
Category : Political Science
Languages : en
Pages : 233

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Book Description
ÔThis groundbreaking book provides a meticulously-researched history of the rise of a new state that aims to govern people by changing their behaviour through influencing (or at least claiming to influence) their psyche. With examples from finance, transport, health and environment, it also illustrates the struggles of citizens who fight against this new agenda of government. The book shows how deeply the psyche has become a different site of power and hence a different object of knowledge over the last two or three decades.Õ Ð Engin Isin, the Open University, UK Changing Behaviours charts the emergence of the behaviour change agenda in UK based public policy making since the late 1990s. By tracing the influence of the behavioural sciences on Whitehall policy makers, the authors explore a new psychological orthodoxy in the practices of governing. Drawing on original empirical material, chapters examine the impact of behaviour change policies in the fields of health, personal finance and the environment. This topical and insightful book analyses how the nature of the human subject itself is re-imagined through behaviour change, and develops an analytical framework for evaluating the ethics, efficacy and potential empowerment of behaviour change. This unique book will be of interest to advanced undergraduates, postgraduates and academics in a range of different disciplines. In particular, its inter-disciplinary focus on key themes in the social sciences Ð the state, citizenship, the meaning and scope of government Ð will make it essential reading for students of political science, sociology, anthropology, geography, policy studies and public administration. In addition, the bookÕs focus on the practical use of psychological and behavioural insights by politicians and policy makers should lead to considerable interest in psychology and behavioural economics.

Author: Logan Mind
Publisher: Publishing 360
ISBN:
Category : Health & Fitness
Languages : en
Pages : 189

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Book Description
What if the key to unlocking your full potential lies in understanding a single neurotransmitter? Are you struggling to find motivation in your daily life? Do you feel overwhelmed by the constant distractions of the modern world? Are you searching for a scientifically-proven way to boost your mood and increase your productivity? If you answered yes to any of these questions, then keep reading... In today's fast-paced, technology-driven world, it's easy to feel lost in a sea of endless stimulation. The constant barrage of notifications, social media updates, and instant gratification can leave you feeling drained, unmotivated, and out of balance. But what if there was a way to regain control of your brain's reward system and harness its power for your benefit? Introducing "The Power of Dopamine" by Logan Mind, a groundbreaking book that delves into the science of this crucial neurotransmitter and its impact on your daily life. With over a decade of experience in psychology and personal development, Mind offers a comprehensive guide to understanding and regulating your dopamine levels for optimal well-being. Here's what you'll discover within this book: ✓ The hidden connection between dopamine and your decision-making process ✓ How to recognize the signs of dopamine imbalance and take action ✓ The surprising link between your diet and dopamine production ✓ A foolproof strategy for creating dopamine-friendly goals that keep you motivated ✓ The unexpected role of creativity in maintaining dopamine balance ✓ How to leverage sleep for optimal dopamine regulation ✓ ...and so much more! But there's more! Together with this book, you'll receive: ✓ A Practical, Downloadable 21-Day Challenge to jumpstart your dopamine regulation journey ✓ 101+ Micro-Habits for Sustaining Long-Term Dopamine Balance to help you maintain your progress ✓ A Quick Habit Checklist for Consistent Dopamine Levels to keep you on track daily Imagine waking up each morning feeling energized, focused, and ready to tackle your goals. Picture yourself easily resisting distractions and maintaining a steady sense of motivation throughout your day. With the strategies outlined in this book, you'll learn how to harness the power of dopamine to create lasting positive changes in your life. Whether you're a busy professional looking to boost productivity, a student aiming to improve focus, or simply someone seeking a more balanced and fulfilling life, "The Power of Dopamine" provides the tools you need to succeed. Drawing from cutting-edge neuroscience and years of practical experience, Mind offers a roadmap to rewire your brain for success. What are you waiting for? Scroll up and get the book NOW to unlock your brain's full potential and transform your life through the power of dopamine!

Author: Rick W Garcia
Publisher: Outskirts Press
ISBN: 147872336X
Category : Self-Help
Languages : en
Pages : 128

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Book Description
He just can’t get enough of people telling him what a great guy he is, and believe it or not, he rarely disagrees with them. Let’s Ride is a book about, well, Rick Garcia, and in it you will learn how he became the great guy he is. He shares some thoughts on life and careers, provides a thought-provoking opinion or two, and passes along what he’s learned from his nontraditional life’s path. You may be saying, “Why in God’s name should I care?” But you should care about who you are, and maybe somewhere within these pages, you will learn a little more about you by learning a lot more than you ever cared to learn about Rick Garcia…

Author: The Princeton Review
Publisher: Princeton Review
ISBN: 1524757705
Category : Study Aids
Languages : en
Pages : 242

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Book Description
Looking for sample exams, practice questions, and test-taking strategies? Check out our extended, in-depth prep guide, Cracking the AP Human Geography Exam! LIKE CLASS NOTES—ONLY BETTER. The Princeton Review's ASAP Human Geography is designed to help you zero in on just the information you need to know to successfully grapple with the AP test. No questions, no drills: just review. Advanced Placement exams require students to have a firm grasp of content—you can't bluff or even logic your way to a 5. Like a set of class notes borrowed from the smartest student in your grade, this book gives you exactly that. No tricks or crazy stratagems, no sample essays or practice sets: Just the facts, presented with lots of helpful visuals. Inside ASAP Human Geography, you'll find: • Essential facts, movements, and theories for AP Human Geo—all explained clearly & concisely • Lists, charts, and graphs for quick visual reference • A three-pass icon system designed to help you prioritize learning what you MUST, SHOULD, and COULD know in the time you have available • "Ask Yourself" questions to help identify areas where you might need extra attention • A resource that's perfect for last-minute exam prep and for daily class work Topics covered in ASAP Human Geography include: • Geography: nature & perspectives • Population & migration • Cultural patterns & processes • Political organization of space, agriculture, and rural land use • Cities & urban land use • Industrialization & economic development ... and more!

Author: The Princeton Review
Publisher: Princeton Review
ISBN: 052556778X
Category : Study Aids
Languages : en
Pages : 242

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Book Description
Looking for sample exams, practice questions, and test-taking strategies? Check out our extended, in-depth AP chem prep guide, Cracking the AP Chemistry Exam! LIKE CLASS NOTES—ONLY BETTER. The Princeton Review's ASAP Chemistry is designed to help you zero in on just the information you need to know to successfully grapple with the AP test. No questions, no drills: just review. Advanced Placement exams require students to have a firm grasp of content—you can't bluff or even logic your way to a 5. Like a set of class notes borrowed from the smartest student in your grade, this book gives you exactly that. No tricks or crazy stratagems, no sample essays or practice sets: Just the facts, presented with lots of helpful visuals. Inside ASAP Chemistry, you'll find: • Essential concepts, terms, and functions for AP Chem—all explained clearly & concisely • Diagrams, charts, and graphs for quick visual reference • A three-pass icon system designed to help you prioritize learning what you MUST, SHOULD, and COULD know in the time you have available • "Ask Yourself" questions to help identify areas where you might need extra attention • A resource that's perfect for last-minute exam prep and for daily class work Topics covered in ASAP Chemistry include: • Atomic structure • Covalent bonding & intermolecular forces • Thermochemistry • Acids & bases ... and more!

Author: The Princeton Review
Publisher: Princeton Review
ISBN: 0525567798
Category : Study Aids
Languages : en
Pages : 306

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Book Description
Looking for sample exams, practice questions, and test-taking strategies? Check out our extended, in-depth AP Environmental Science prep guide, Cracking the AP Environmental Science Exam! LIKE CLASS NOTES—ONLY BETTER. The Princeton Review's ASAP Environmental Science is designed to help you zero in on just the information you need to know to successfully grapple with the AP test. No questions, no drills: just review. Advanced Placement exams require students to have a firm grasp of content—you can't bluff or even logic your way to a 5. Like a set of class notes borrowed from the smartest student in your grade, this book gives you exactly that. No tricks or crazy stratagems, no sample essays or practice sets: Just the facts, presented with lots of helpful visuals. Inside ASAP Environmental Science, you'll find: • Essential concepts, terms, principles, issues, and processes for AP Enviro Sci—all explained clearly & concisely • Diagrams, charts, and graphs for quick visual reference • A two-pass icon system designed to help you prioritize learning what you MUST, SHOULD, and COULD know in the time you have available • "Ask Yourself" questions to help identify areas where you might need extra attention • A resource that's perfect for last-minute exam prep and for daily class work Topics covered in ASAP Environmental Scienceinclude: • Ecosystems, food chains & food webs • Population studies & trends • Resource utilization & economics • Energy & conservation ... and more!

Author: Patsy Clairmont
Publisher: HarperChristian + ORM
ISBN: 1418585785
Category : Religion
Languages : en
Pages : 146

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Book Description
Sometimes if we try we can disconnect from tough problems around us, but eventually the network of fractures spreads to our front doors when a husband walks out, a loved-one is arrested, a friend betrays us, a church splits, a job is terminated, a diagnosis is bad, or a financial picture worsens. Suddenly with no place to hide from the reality we realize life is all cracked up. Through the lens of our pain everything seems broken, bruised, and battered. But, as best-selling author Patsy Clairmont points out, there's a redeemer of our pain--Jesus. The Redeemer of the broken and discarded who mends our hearts, and even gives us a reason to laugh again. Telling inspirational stories of women's brokenness and healing, with tenderness and her trademark humor, Patsy Clairmont helps us realize that we're not alone in our struggles. Jesus buoys our spirits and refreshes our tired minds. As Patsy says, "life is so much easier to bear when its shared.'

Author: Fatema Tuj Johora
Publisher: Springer Nature
ISBN: 3658383453
Category : Technology & Engineering
Languages : en
Pages : 174

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Book Description
In this book, a novel agent-based, realistic, and general motion model of pedestrians and (human-driven) vehicles is proposed. It can capture a large variety of interactions and be utilized to assess the applicability of different shared space schemes and in the advent of autonomous vehicles. Sustainable urban traffic and transport is a key to successful future development of our society. Urban traffic is predicted to increase further, and the lack of traffic space makes it undesirable to maintain today's strict separation of different modalities. Shared space design principles promote a flexible use of traffic infrastructure by enabling different traffic modalities to share the same space with few or no explicit regulations. Simulation technologies are becoming an essential tool for traffic planners and managers to analyze future urban areas before new concepts and technologies are applied on the road. The proposed simulation model can suitably replicate the motion behaviors of pedestrians and vehicles from new environments with incremental integration of new behaviors and calibrating model parameters.