Author: Becka Yaeger Publisher: Independently Published ISBN: 9781072851608 Category : Languages : en Pages : 216
Book Description
Did you know that 5.7 million adult Americans are affected by Bipolar Disorder, according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. So now you have been diagnosed with this scary, practically unidentifiable, lifelong disease that people know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But now, as you were sitting there, listening to your doctor deliver the news you realized 2 things. 1) Suddenly life makes a little more sense. Suddenly the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality.Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Author: Sasha Winters Publisher: ISBN: Category : Languages : en Pages : 105
Book Description
Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
Author: Cara Lisette Publisher: Jessica Kingsley Publishers ISBN: 1839977825 Category : Self-Help Languages : en Pages : 130
Book Description
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track. The techniques in this journal support you in recognising and coping with episodes of depression, mania, and psychosis, understanding their triggers, and finding ways of seeking support. Created by Cara Lisette, author of The Eating Disorder Recovery Journal, this journal is intended for those who want to learn more about themselves and live a full and happy life.
Author: Sasha Winters Publisher: ISBN: Category : Languages : en Pages : 105
Book Description
Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
Author: Sasha Winters Publisher: ISBN: Category : Languages : en Pages : 105
Book Description
Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
Author: Monica Ramirez Basco Publisher: Guilford Press ISBN: 1593851626 Category : Psychology Languages : en Pages : 265
Book Description
This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.
Author: Sheri L. Johnson Publisher: Guilford Press ISBN: 1593852304 Category : Psychology Languages : en Pages : 353
Book Description
From leading scientist-practitioners, this volume presents a range of effective psychosocial approaches for enhancing medication adherence and improving long-term outcomes in adults and children with bipolar illness. Authors review the conceptual and empirical bases of their respective modalities--including cognitive, family-focused, group, and interpersonal and social rhythm therapies--and provide clear descriptions of therapeutic procedures. Separate chapters address assessment and diagnosis, analyze available outcome data, and provide guidance on managing suicidality. Offering a framework for clinical understanding, and yet packed with readily applicable insights and tools, this is a state-of-the-science resource for students and practitioners.
Author: Becka Yaeger Publisher: ISBN: 9781678729127 Category : Languages : en Pages : 230
Book Description
Becka's Best Bipolar Mood Journal Did you know that 5.7 million adult Americans are affected by Bipolar Disorder according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. But maybe you have been recently diagnosed with this scary, practically unidentifiable, lifelong disease that people seem to know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But as you were sitting there, listening to your doctor deliver the news you probably realized 2 things. 1) Suddenly life makes a little more sense, the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were feeling that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You know nothing. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality. Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family (or just keep to yourself) so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your Bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Author: Sasha Winters Publisher: ISBN: Category : Languages : en Pages : 105
Book Description
Daily wellness tracker for people with bipolar disorder Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Your mood with simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Scroll up and Click "Add to Cart" to order your copy right away.
Author: Sics Editore Publisher: SICS Editore ISBN: 8869307174 Category : Medical Languages : en Pages : 42
Book Description
The main aim of therapy is acute treatment and prevention of recurrences of manic and depressive episodes. Always assess, if a depressive patient has earlier had periods of mania or hypomania, i.e., if he/she has a bipolar disorder. Acute phases of a bipolar disorder are usually treated in psychiatric hospitals. Arrange for the immediate hospitalization of a manic patient.
Author: Becka Yaeger
Author: Sasha Winters
Author: Cara Lisette
Author: Sasha Winters
Author: Sasha Winters
Author: Monica Ramirez Basco
Author: Sheri L. Johnson
Author: Becka Yaeger
Author: Sasha Winters
Author: Sics Editore