F*ck Off Menopause I'm Coloring!!!! PDF Download

Author: Feeling Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 71

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Book Description
F*ck Off Menopause I'm coloring is a collection of 32 coloring pages, plus a bonus word search. Perfect gift for the ''older'' women in your life or treat yourself for when you're wanting peace and quiet in the bathroom while dealing with pesky perimenopause period poops. F*ck Of Menopause I'm Coloring includes a variety of cute graphics and designs with hilarious, relatable sayings. Each coloring page is one-sided so you don't have to worry about your coloring pens bleeding through (As we are all soooo over bleeding eh girls!) Placing a blank sheet of paper under the page you're coloring helps also. Adult coloring books help reduce stress, relieve anxiety, and are known to even help with pain management, a great way to relax and make stress relief fun! If you're sassy, just starting on the menopausal journey, or a pro and nearly over it, you will love this coloring book for grown-ups and hopefully, you get lots of giggles out of it. 8.5 x 11'' Glossy cover

Author: Soulful Strokes
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Experience pure relaxation with this charming coloring book tailored for adults, centered around the theme of menopause. It's the perfect gift to brighten the day of someone who is currently navigating this unique journey or has triumphed over it. Each page is single-sided to prevent bleed-through. To enhance your coloring experience, we've included a special sheet at the end of the book that you can cut out and use. 57 Beautiful Coloring Pages Glossy Cover 8.5" x 11" Dimensions Adult coloring books offer a fantastic way to reduce anxiety, provide relaxation, and even assist in pain management. It's more than just an escape; it's a delightful journey into the world of stress relief where relaxation and creativity intertwine. Order your copy today and embark on this soothing and creative adventure!

Author: Avaeh Kristopher
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977532053
Category :
Languages : en
Pages : 78

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Book Description
Are you a Menopausal woman and need a little time for yourself? Or do you have a friend "going through the change" who needs a little extra stress relief? Then here you go - you're welcome, LOL: ) Ever have one of those days when you can't remember from one room to the next what you're doing? We're right there with you sister! It's Just Menopause, Y'all! includes a wide range of truly original, completely hand-designed designs of nothing but hilarious, snarky and truly understandable sayings that will appeal to menopausal women. It's Just Menopause, Y'all! is a unique adult coloring book for ladies including 38 one-sided coloring pages of cool designs to match your moods for the day. This collection of hilarious and sassy sayings is bound to make you laugh at least once or twice as you color each page! Then you can share them with your family and friends once you're all done and let them know exactly how you're feeling for the day, LOL: ) If you're feeling really ambitious and have some time on your hands, then there are some pretty challenging designs in there - or if you're just looking to relax for just a few minutes, we have included lots of designs that are easier to color in too - plus we have lots of designs that fall somewhere right in between. With Christmas, birthdays and all the other holidays just around the corner, this adult coloring book could be just the perfect gift for all the "mature & classic" women in your life. All the pages are one-sided to help keep your designs from bleeding through to the next one if you use paint, markers or any other kinds of wet coloring tools (but I might suggest adding something in between the pages to protect your masterpiece if this is the case). Get your copy now and start relieving your anxiety, reducing your stress level and quieting your thoughts and mind. If you are in to mindfulness and meditation these funny sayings just might be what you need to color in to help you relax and have some fun at the same time too! I hope you enjoy, create and relax!

Author: Cristin Frey
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539137542
Category :
Languages : en
Pages : 76

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Book Description
Unlike any other and the first of its kind, Menopausal Mania & Mayhem is a unique collection of 20 hand-drawn coloring pages, plus 10 bonus pages of menopausal mandalas! It is also a perfect gift for the "vintage" women in your life. Menopausal Mania & Mayhem includes a variety of original, completely hand-drawn designs and hilarious, relatable sayings. The designs range from simple and easy to intricate and challenging for all skill levels, or to suit your mood. Each coloring page is one-sided so you don't have to worry about ruining the back side of your coloring pages if you use markers or other wet mediums. Adult coloring books are known to reduce stress, calm your thoughts, relieve anxiety, and even help with pain management. It can be used to practice mindfulness and meditation as well as a way to relax. With the funny sayings, it makes stress relief much more fun! If you have a bit of sass in your attitude, you will love this coloring book for grown-ups and you will surely get a giggle or two out of it. For more information on the artist/author, please visit her website at www.CristinApril.com.

Author: Lisa Gayle
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Welcome to Melanin Menopause Self-Care Adult Coloring Book: Finding Peace and Harmony Through Color. This coloring book is designed for women of color navigating the changes of menopause that will offer the opportunity for self expression through coloring. Inside this books are illustrations that celebrate the experiences and challenges during this unique stage of life. From calming patterns to affirmations and scenes of sisterhood, each page invites you to embrace your journey with creativity and grace. As you immerse yourself in the vibrant hues and soothing designs, take an opportunity to breathe deeply and reflect on your own inner peace. Whether you're seeking relaxation or emotional release, this coloring book offers a haven to fins harmony and joy. With every stroke of your colored pencil or crayon, you will discover a renewned sense of self. So embrace this opportunity to nuture yourself and color!

Author: Elle Mims Driscoll-Miller
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Embark on a colorful, comical, and cathartic journey through menopause with "Menopause Mania: Coloring Through the Chaos." This one-of-a-kind coloring book is your ticket to navigating the unpredictable waters of menopause with humor, empathy, and a splash of art. Brimming with whimsical illustrations, witty captions, and slightly irreverent meditations, it offers a delightful blend of laughter and relaxation to brighten up those days filled with hot flashes and restless nights. But "Menopause Mania" is more than just a coloring book. It's a therapeutic tool, a companion in your journey. With pages dedicated to tracking moods, symptoms, and sleep patterns, it's your personal diary for self-discovery and mindfulness during menopause. These tracking pages are thoughtfully designed, intertwining the art of coloring with the practicality of daily monitoring, making them a joy to fill out. They serve as a visual and interactive way to understand and embrace the changes your body and mind are going through. Each meditation included is "very" carefully crafted to be light-hearted yet "profound", offering moments of reflection and insights amidst the menopausal maelstrom. These meditations, combined with the act of coloring, provide a dual therapy for the mind and soul - calming the nerves, reducing stress, and encouraging a positive mindset. Whether you're looking for a way to unwind, laugh, or simply navigate the menopausal phase with more ease, "Menopause Mania: Coloring Through the Chaos" is the perfect companion. It's not just a coloring book; it's a celebration of this phase of life, encouraging women to embrace their journey with humor and grace. Join the community of women who are coloring their way through menopause. Pick up your copy and transform the way you view this natural, yet often challenging, phase of life. Let "Menopause Mania" be your guide, your diary, and your source of daily laughter and insight.

Author: MK Czerwiec
Publisher: Penn State Press
ISBN: 1637790201
Category : Comics & Graphic Novels
Languages : en
Pages : 145

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Book Description
Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to menopause and its attendant symptoms, no one needs to sweat it alone. Featuring works by comics luminaries such as Lynda Barry, Joyce Farmer, Ellen Forney, and Carol Tyler, Menopause is the perfect antidote to the simplistic, cheap-joke approach that treats menopause as a cultural taboo. This anthology challenges stereotypes with perspectives from a range of life experiences, ages, gender identities, ethnicities, and health conditions. Other contributors include Maureen Burdock, Jennifer Camper, KC Councilor, MK Czerwiec, Leslie Ewing, Ann M. Fox, Keet Geniza, Roberta Gregory, Teva Harrison, Rachael House, Leah Jones, Monica Lalanda, Cathy Leamy, Ajuan Mance, Jessica Moran, Mimi Pond, Sharon Rosenzweig, Joyce Schachter, Susan Merrill Squier, Emily Steinberg, Nicola Streeten, A. K. Summers, Kimiko Tobimatsu, Shelley L. Wall, and Dana Walrath.

Author: Julia Schlam Edelman
Publisher: JHU Press
ISBN: 0801893828
Category : Health & Fitness
Languages : en
Pages : 406

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Book Description
A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Author: MeMoments Creative
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544740980
Category :
Languages : en
Pages : 66

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Book Description
(Click on author bio to see a video of the book) IVF can be f*cking hard! That's the truth. Yes, it's wonderful that the technology exists and you'd do anything to get that 'little person' at the end of it, but wow, why does it often feel like you're being punished when you didn't commit a crime?! You're going to be stressed at some point in this journey. And drinking alcohol is a no-no they say...so what to do? Color. Coloring is a proven stress reliever, like meditation or hypnosis. IVF WTF?! contains 27 images for you to color, designed to support anyone on the IVF rollercoaster to relax, be mindful and de-stress. The phrases and images vary from simple to more complex to match your time and mood. What they all have in common is they were designed especially FOR YOU. Yes, you, the amazing woman going through it, who is often expected to just put up with all of IVF's emotional and physical demands as if it's just 'what you do'. It's not that bloody easy! And you deserve some 'MeMoments' to escape, process and have a giggle. Pick your page, get some colors and you're set. Happy Coloring! Product Details: * 27 designs on single sided bright white paper * A color test page and notes page. * Premium glossy finish cover design * Large format, roughly A4 size, 8.5" x11" pages. * For Grown-ups (even if you don't really feel like one on the inside)

Author: Shirley Serban
Publisher: Walter Foster
ISBN: 076039248X
Category : Games & Activities
Languages : en
Pages : 98

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Book Description
Get ready to laugh (and sweat) like crazy with Color Me Menopausal, the hilarious coloring and activity book that's your companion on this wild journey of perimenopause and menopause. Navigate through pages filled with fun activities, like finding you menopause superheroine name based on your birth month, spot the differences between the way you used to party and how you might get down in perimenopause in "House Partay!" and embark on a maze to "Stop the Leak!" and find the restroom without getting stuck in a traffic jam or in the middle of pilates class. Engage your brain with word searches---look for all the different names menopause has been given throughout the years---and color your way to calm. Get tips for planning your own perimenopause party and color in what you and your partner might look like in bed (hint: you're the one who is sweating it out). The journey continues with activities to share with a friend like "Snakes and Ladders of Menopause" game and reflect on the wild ride by writing in your highs and lows on "The Menopausal Rollercoaster." Here's a sneak peek into the types of side-splitting activities that await you: Coloring and drawing to express your creativity and calm your nerves Spot the difference and memory games--don't worry, they're easy Mazes to get you from point A to point B! Word searches and word scrambles to keep your mind sharp (what brain fog?) Quizzes and funny fill-in-the-blanks to test your knowledge and document your feelings Tips on all the things you need to know and even some you don't As you navigate the whirlwind that is perimenopause and menopause, Color Me Menopausal is your constant companion that will keep you laughing.