Mejorar Memoria: Descubre cómo aumentar la concentración utilizando los mejores ejercicios para la memoria (Estrategias y ejercicios para potenciar tu capacidad de recordar) PDF Download

Author: Ernest Pye
Publisher: Ernest Pye
ISBN:
Category : Self-Help
Languages : es
Pages : 213

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Book Description
A lo largo de este libro, descubrirás secretos fascinantes sobre cómo funciona la memoria, aprenderás técnicas efectivas para mejorarla y explorarás cómo los hábitos saludables pueden transformar tu vida cognitiva. Desde estrategias científicamente probadas hasta técnicas de memorización avanzadas, cada capítulo está diseñado para ayudarte a alcanzar un nuevo nivel de claridad y retención. descubrirás… · Se te olvida dónde dejas las llaves? · Has olvidado el cumpleaños de alguien importante o una fecha de aniversario? · Experimentas pérdidas de memoria y desconcentración constantemente? · Sientes que tienes problemas para concentrarte y te distraes con facilidad? · Eso es imposible hoy porque estás intentando memorizar de manera errónea. He escrito el libro que me hubiese gustado tener al principio de mi camino en el aprendizaje. En el libro he recopilado las mejores técnicas, consejos y recursos de mnemotecnia y aprendizaje después de muchos años de estudio y puesta en práctica. Con este libro quiero compartir mi conocimiento para evitar que cometas mis errores.

Author: Lynn Kern Koegel, Ph.D.
Publisher: Penguin
ISBN: 0698157435
Category : Family & Relationships
Languages : en
Pages : 434

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Book Description
There have been huge advances in our ability to diagnose autism and in the development of effective interventions that can change children’s lives. In this extraordinary book, Lynn Kern Koegel, a leading clinician, researcher, and cofounder of the renowned Autism Research Center at the University of California at Santa Barbara, combines her cutting-edge expertise with the everyday perspectives of Claire LaZebnik, a writer whose experience with a son with autism provides a rare window into the disorder. Together, they draw on the highly effective “pivotal response” approach developed at the center to provide concrete ways of improving the symptoms of autism and the emotional struggles that surround it, while reminding readers never to lose sight of the humor that lurks in the disability’s quirkiness or the importance of enjoying your child. From the shock of diagnosis to the step-by-step work with verbal communication, social interaction, self-stimulation, meltdowns, fears, and more, the answers are here-in a book that is as warm and nurturing as it is authoritative.

Author: Burton R. Clark
Publisher: Open University Press
ISBN: 9780335215911
Category : Educational change
Languages : en
Pages : 0

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Book Description
In this work, Burton R. Clark uses case studies from 14 innovative institutions to propose a new conceptual framework offering original insights into ways of initiating and sustaining change in universities.

Author: Andrew Tatarsky
Publisher: Jason Aronson
ISBN: 1461628709
Category : Psychology
Languages : en
Pages : 392

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Book Description
This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Author: Debi Prasanna Pattanayak
Publisher:
ISBN:
Category : Literacy
Languages : en
Pages : 128

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Author: Jason Focus
Publisher: Jason Focus
ISBN: 9781801231701
Category :
Languages : es
Pages : 30

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Book Description
¿Sufres de mala memoria?¿Una mejor memoria te ayudaría con tus actividades diarias o a mejorar tus perspectivas profesionales?¿Te gustaría mejorarla en tan solo un mes? Nuestra memoria es importante por todo tipo de razones. Con ella podemos recordar eventos pasados, aprender de los fracasos, mejorar nuestras oportunidades y encontrar el éxito. Si nuestra memoria es mala, tenemos menos posibilidades de encontrar la felicidad que anhelamos, por lo que es de vital importancia que tratemos de mantenerla en buenas condiciones. La buena noticia es que se puede hacer con algunas técnicas simples. En este libro, Cómo Mejorar La Memoria, descubrirás muchas formas inteligentes e innovadoras de mejorar tu memoria, con capítulos que cubren: Cómo funciona la memoria Los factores que influyen en nuestros recuerdos Asegurarse de centrarse en sí mismo Eliminación de distracciones Usar tus sentidos para ayudar Recordar nombres, números y otras cosas importantes Cómo tu dieta juega un papel importante Y mucho más... Con una mejor memoria a tu disposición encontrarás nuevas oportunidades y mejores perspectivas. Serás más feliz en tu carrera y vida personal y encontrar el éxito será mucho más fácil. Imagínate ser capaz de recordar un nombre en una fiesta o reunión de negocios de forma rápida y casi sin esfuerzo, recuerda fechas especiales con facilidad o recuerda hechos y figuras con facilidad y a tu voluntad. Puedes hacerlo con la ayuda de este libro, ¡así que desplázate hacia arriba ahora y haz clic en Añadir a la cesta para obtener tu copia!

Author: Margaret Mackey
Publisher: Routledge
ISBN: 1134133812
Category : Education
Languages : en
Pages : 216

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This thought-provoking, fascinating and highly informative text offers both a vivid account of a group of young readers coming to terms with texts and a radical perspective on the growth of a generation of young readers.

Author: Robert Clear
Publisher: chasecheck ltd
ISBN:
Category : Computers
Languages : es
Pages : 215

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¿Quieres desbloquear el verdadero poder de tu mente y desarrollar una memoria que asombra? Con "Hackeo Mental y Memoria Fotográfica," transformarás tu capacidad mental en solo 21 días. Aquí tienes lo que este libro tiene para ofrecerte: Sistema de 10 Pasos Comprobado: Aprende técnicas simples y efectivas para reprogramar tu cerebro y fortalecer tu memoria de manera espectacular. Resultados en Solo 21 Días: Experimenta una transformación mental rápida con ejercicios prácticos y estrategias basadas en neurociencia avanzada. Desarrolla una Memoria Fotográfica: Recuerda nombres, datos, y detalles con una claridad asombrosa, sin esfuerzo y para siempre. Mejora Tu Concentración: Aumenta tu enfoque y productividad, logrando más en menos tiempo y con menos esfuerzo. Estrategias para Todos: Ya seas estudiante, profesional, o simplemente alguien que quiere mejorar su memoria, este libro te proporciona las herramientas que necesitas. Ejercicios Prácticos y Efectivos: Implementa inmediatamente lo que aprendes con actividades diseñadas para fortalecer tu mente desde el primer día. Confianza en Tu Capacidad Mental: Deja atrás el miedo a olvidar y reemplázalo con una confianza inquebrantable en tu habilidad para recordar. No dejes que tu mente te limite. Con "Hackeo Mental y Memoria Fotográfica," desbloquearás el verdadero poder de tu cerebro y te convertirás en la mejor versión de ti mismo. ¡Comienza tu transformación hoy y descubre una memoria extraordinaria!

Author: Thaisa Frank
Publisher: Macmillan + ORM
ISBN: 1250093406
Category : Language Arts & Disciplines
Languages : en
Pages : 264

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An illuminating guide to finding one's most powerful writing tool, Finding Your Writer's Voice helps writers learn to hear the voices that are uniquely their own. Mixing creative inspiration with practical advice about craft, the book includes chapters on: Accessing raw voice Listening to voices of childhood, public and private voices, and colloquial voices Working in first and third person: discovering a narrative persona Using voice to create characters Shaping one's voice into the form of a story Reigniting the energy of voice during revision

Author: Xavier Tamarit
Publisher:
ISBN: 9781909125605
Category : Sports & Recreation
Languages : en
Pages : 132

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Book Description
Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andre Villas Boas - that trains soccer players through a logical process that focuses on four moments of the game. These four moments are: Offensive Organisation, the Transition from Defence to Attack, Defensive Organisation, and the Transition from Attack to Defence. Through Tactical Periodization, the aim is to develop players to rapidly alter their on-field behaviours according to the tactical context of the match, and what actually unfolds in front of them. In turn, every training exercise focuses on at least one of the four moments, and always the coach's tactical game model of how he wants his team to play. In doing so, football players prepare and learn how best to conquer the often unpredictable matches that they encounter competitively. This book is the English language translation of the acclaimed book Periodizacion Tactica by world-renowned coach and sports science specialist Xavier Tamarit. *Important Note: What is Tactical Periodization is the translation of an academic book that examines Tactical Periodization's underlying philosophies, methodologies, and application. It covers areas such as systemic thinking, football as a complex phenomenon, and how the 'sum is greater than its parts'; it does not contain practical how-tos or drills. Candidly, it is not an 'easy' book to read, and requires a certain level of effort and concentration by the reader. However, for those who stick with it, the book provides a rewarding and high value resource for the modern football coach who wishes to understand exactly how Tactical Periodization developed, what it means for the sport, and how it can influence his or her coaching. Summary sections have been added to each original chapter to offer additional insight."