Meeting the Shadow PDF Download

Author: Connie Zweig
Publisher: Penguin
ISBN: 087477618X
Category : Psychology
Languages : en
Pages : 370

View

Book Description
The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Author:
Publisher:
ISBN: 9780692873885
Category :
Languages : en
Pages :

View

Book Description
When a little boy goes outside to play, he discovers something mysterious, which he can't seem to get away from, no matter how hard he tries.

Author: Luke Tougas
Publisher: iUniverse
ISBN: 1450212794
Category : Biography & Autobiography
Languages : en
Pages : 225

View

Book Description
Addiction is real. The fate of broken lives as a result of addiction is real. Rock bottom is real. Death is real. Freedom is real. Faith and recovery are real. In this memoir, author Luke Tougas details his real struggle with addiction. Tougas, a five-year psychology major, finds himself caught in the vicious cycle of alcoholism. Ashamed and distraught, he attempts to heal himself without anyone knowing of his addiction. Meet My Shadow follows Tougas as he sees a psychiatrist where he puts on a mask and pays to lie. He tells of meeting his first love and breaking her heart. And he tells of failure after failure of self-help methods and finding himself at rock bottom. Tougas writes about laying defeated on the bathroom floor facing two choices: keeping his secret, dropping out of school, losing his job, and watching his life fade; or revealing his secret, admitting defeat, and seeking guidance from the only ones who can help himAlcoholics Anonymous. Meet My Shadow captures the in-depth effects and struggles of addiction. It follows Tougas on his journey from self-torture and despair to conquering his alcohol addiction with courage.

Author: Robert A. Johnson
Publisher: Harper Collins
ISBN: 0061957682
Category : Self-Help
Languages : en
Pages : 131

View

Book Description
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Author: Carolyn Elliott
Publisher: Weiser Books
ISBN: 1578636477
Category : Body, Mind & Spirit
Languages : en
Pages : 226

View

Book Description
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. 'We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark - very dark." Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the "other," the shadow side - is made up of what we think is our primitive, primal, negative impulses - our "existential kink." Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we're undeserving, not worthy. But it also is the source of our greatest power. In Existential Kink, Carolyn Elliot, PhD, offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliot asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence. Existential Kink provides practical advice and meditations so we truly see our shadow side's "guilty pleasures," love and accept them, and integrate them into our whole being. By doing so, Elliot shows, we bring to life the raw, hot, glorious power we all have to get what we really want in our lives.

Author: Katy Rose Pool
Publisher: Henry Holt and Company (BYR)
ISBN: 1250211786
Category : Young Adult Fiction
Languages : en
Pages : 462

View

Book Description
Six of Crows meets Graceling with a dash of Winter is Coming in Katy Rose Pool's second installment of the action-packed and swoon-worthy Age of Darkness series--As the Shadow Rises. "As the Shadow Rises solidifies Katy Rose Pool's status as one of the best fantasy writers of the 21st century." —Popsugar The Last Prophet has been found, yet he sees destruction ahead. In this sequel to the critically-acclaimed There Will Come a Darkness, kingdoms have begun to fall to a doomsday cult, the magical Graced are being persecuted, and an ancient power threatens to break free. But with the world hurtling toward its prophesized end, Anton’s haunting vision reveals the dangerous beginnings of a plan to stop the Age of Darkness. As Jude, Keeper of the Order of the Last Light, returns home in disgrace, his quest to aid the Prophet is complicated by his growing feelings for Anton. Meanwhile, the assassin known as the Pale Hand will stop at nothing to find her undead sister before she dies for good, even if it means letting the world burn. And in Nazirah, Hassan, the kingdom-less Prince, forms a risky pact to try to regain his throne. When the forces of light and darkness collide in the City of Mercy, old wounds are reopened, new alliances are tested, and the end of the world begins. The Age of Darkness trilogy is perfect for fans of Throne of Glass, Children of Blood and Bone, and An Ember in the Ashes. * "Adventurous relic-hunting, mind-blowing twists, budding love, and terrible betrayals feature in this multiple-narrator, character-driven study of power, agency, and identity." —Kirkus Reviews, starred review Praise for There Will Come a Darkness "Reading this intricate YA fantasy, you get the feeling Katy Rose Pool’s plot is always seven steps ahead of you. You’ll want to catch up as quickly as possible." —Refinery 29

Author: Connie Zweig
Publisher: Wellspring/Ballantine
ISBN: 0345417402
Category : Psychology
Languages : en
Pages : 373

View

Book Description
Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide. Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering. The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.

Author: William B Lawrence
Publisher: Echo Point Books & Media, LLC
ISBN:
Category : Art
Languages : en
Pages : 239

View

Book Description
Push your watercolor painting to the next level by mastering the use of color, light, and shadows. Go beyond trying to copy what you see by designing with shapes, shadows, and highlights. Deepen the expressive nature of your paintings as you capture the subject's luminosity. Master painter William B. Lawrence offers hands-on techniques and insights for intermediate to advanced artists. Light and color take the viewer on a journey. Properly harnessed, they can convey emotion, create a mood, or tell a story. Whether your work is realistic, expressive, or abstract, the options are unlimited. Lawrence explores pattern, hue, contrast, and texture in this treasured classic. Using a combination of theory, demonstration, and practical suggestions this new arsenal of tools, will help you grow as an artist. Other techniques covered include: How to design with light and shadow The use of overlapping patterns How light can express movement Learning to use light and dark to add drama and intensity to your work Discover how to guide the viewer's eye through floodlights, spotlights, and other advanced light-manipulation techniques. Painting Light and Shadow in Watercolor will help you create radiant watercolor paintings and give you greater painting pleasure as you develop new skills which bring your imagination to life.

Author: Michael Morpurgo
Publisher: Feiwel & Friends
ISBN: 1466888091
Category : Juvenile Fiction
Languages : en
Pages : 192

View

Book Description
Author of War Horse, and bestselling storyteller Michael Morpurgo touched our hearts with this beautiful story of a boy, his lost dog, and the lengths he would go to be reunited. This timely story of battle-scarred Afghanistan delivers a masterful portrait of war, love, and friendship. With the horrors of war bearing down on them, Aman and his mother are barely surviving in an Afghan cave, and staying there any longer will end horribly. The only comfort Aman has is Shadow, the loyal spaniel that shows up from places unknown, it seems, just when Aman needs him most. Aman, his mother, and Shadow finally leave the destroyed cave in hopes of escaping to England, but are held at a checkpoint, and Shadow runs away after being shot at by the police. Aman and his mother escape--without Shadow. Aman is heart-broken. Just as they are getting settled as free citizens in England, they are imprisoned in a camp with locked doors and a barbed wire fence. Their only hope is Aman's classmate Matt, his grandpa, and the dream of finding his lost dog. After all, you never lose your shadow.

Author: Jor-El Caraballo
Publisher: Simon and Schuster
ISBN: 1507219792
Category : Psychology
Languages : en
Pages : 256

View

Book Description
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.