Meditative Origami PDF Download

Author: John Montroll
Publisher: Courier Dover Publications
ISBN: 0486837432
Category : Crafts & Hobbies
Languages : en
Pages : 44

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Book Description
"Focus your attention and begin your mediation by coloring in 23 pre-printed designs to customize your own origami paper." Learn how to fold 10 different origami patterns

Author: Samuel Tsang
Publisher: Quercus Books
ISBN: 9781473635012
Category : Origami
Languages : en
Pages : 144

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Book Description
Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.

Author: Maria Sinayskaya
Publisher:
ISBN: 1631061976
Category : Crafts & Hobbies
Languages : en
Pages : 131

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Book Description
Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.

Author: Camilla Sanderson
Publisher: Running Press Adult
ISBN: 9780762461752
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Perfect for fans of mindful activity books, Inspired Origami teaches readers the beautiful art of paper folding, with 15 projects and 36 sheets of origami paper. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more. Including 36 distinct sheets of origami paper in both solid colors and patterns, Inspired Origami provides all that's necessary to begin the therapeutic craft of creating accessible, stunning works of art.

Author: Samuel Tsang
Publisher: Yellow Kite
ISBN: 9781473635029
Category :
Languages : en
Pages : 144

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Book Description
Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.

Author: Byriah Loper
Publisher: Tuttle Publishing
ISBN: 1462923852
Category : Crafts & Hobbies
Languages : en
Pages : 149

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Book Description
Discover the intricate world of modular Kusudama paper folding! Kusudama are elaborate geodesic spheres assembled from many small folded pieces of paper. They were originally used to hold incense in Japanese Buddhist temples. Modern Kusudama consist of dozens of colorful papers folded and fitted together to form ornate spherical sculptures. In this exciting new book, master paper folder Byriah Loper presents 30 of his own original and spectacular Kusudama creations, including: Capstone: a spiky sphere resembling a sea urchin Ortygia: an unusual cube-shaped Kusudama Shakespeare: an elaborate model resembling a ball of flowers Trallia: a ball with petal-like projections that looks like a huge chrysanthemum Plus many other incredible models! Assembling Kusudama is an exciting challenge, however Loper's clear diagrams and detailed, step-by-step photos and instructions make the art accessible to anyone even if you have no prior origami paper folding experience. And the astonishing finished pieces are well worth the effort!

Author: Ann Martin
Publisher: Tuttle Publishing
ISBN: 1462911706
Category : Crafts & Hobbies
Languages : en
Pages : 437

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Book Description
Make decorative, simple do-it-yourself projects with this friendly guide to paper crafting. You and your family will love to spend hours making beautiful paper art, jewelry, and decorations with All Things Paper. This easy paper crafts book comes with simple-to-follow instructions and detailed photos that show you how to create colorful and impressive art objects to display at home--many of which have practical uses. It is a great book for experienced paper craft hobbyists looking for new ideas or for new folders who want to learn paper crafts from experts. Projects in this papercrafting book include: Candle Luminaries Citrus Slice Coasters Mysterious Stationery Box Everyday Tote Bag Silver Orb Pendant Fine Paper Yarn Necklace Wedding Cake Card Perfect Journey Journal And many more… All the projects in this book are designed by noted paper crafters like Benjamin John Coleman, Patricia Zapata, and Richela Fabian Morgan. They have all been creating amazing objects with paper for many years. Whether you're a beginner or have been paper crafting for many years, you're bound to find something you'll love in All Things Paper. Soon you will be on your way to creating your own designs and paper art.

Author: Mari Ono
Publisher: CICO Books
ISBN: 9781782494058
Category : Crafts & Hobbies
Languages : en
Pages : 0

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Book Description
Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

Author: Eric Gjerde
Publisher: CRC Press
ISBN: 1000713156
Category : Mathematics
Languages : en
Pages : 256

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Book Description
Eric Gjerde demonstrates 25 of his favorite tessellations and turns them into projects for newcomers as well as experienced origamists. With step-by-step instructions, illustrated crease patterns, and how-to photos, you'll learn to create these wonderful designs yourself. Eric's first book covers the fundamentals of origami tessellations, provides history, and describes simple beginning techniques with detailed illustrations and photographs. An extensive gallery showcases tessellations folded by the world's leading origami fine artists---inspiring you to experiment, innovate, and eventually create your own unique designs.

Author: Michael James Wong
Publisher: Chronicle Books
ISBN: 1797213695
Category : Self-Help
Languages : en
Pages : 249

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Book Description
Fold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide. In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the "bird of happiness," a mystical and majestic creature that according to myth can live for a thousand years. Tradition has it that if a person were to fold one thousand paper cranes in a single year, they would be gifted one special wish that would grant long life, healing from illness or injury, and eternal happiness. The tradition of folding one thousand paper cranes is called Senbazuru ("sen" meaning "one thousand" and "orizuru" meaning "paper crane"). In this book, renowned yoga and meditation teacher Michael James Wong brings Senbazuru to life as an inspiring philosophy that encourages slowing down and taking many small steps on our own personal path. This is a book of small steps and gentle wisdoms to heal your soul and help you find your own path to happiness. FOR READERS OF: Ikigai and Dot Journaling, and fans of mindful craft like coloring books and puzzles. ORIGAMI IS THE NEW MINDFUL CRAFT: Fans of coloring books and puzzles will flock to this trend for its ease, versatility, and affordability. FOR FANS OF JAPANESE CULTURE: This will appeal to readers of books like Ikigai and A Little Book of Japanese Contentments. EXPERT AUTHOR: Wong is the founder of Just Breathe, an organization focused on bringing mindfulness into the real world. He hosts events; speaks regularly in the UK, Australia, and California; and partners with brands like Rituals and international festivals like Wanderlust. He has nearly 40,000 followers on Instagram, and his work has been featured in The Telegraph, BBC Radio, Mind Body Green, Women's Health, Men's Health, Yahoo! News, Well + Good, and more. CHARITY PROJECT: Through Michael's charity partnership, Cranes of Hope, his corporate sponsors will donate £1 to a COVID relief fund for everyone who makes and sends in a paper crane. The cranes are going to be built into an amazing installation in St. Paul's Cathedral in London, where an event will be held to mourn those lost to COVID and bring hope for the future. Details on U.S. events to come. A PRACTICE OF PATIENCE FOR HEALING AND WELLNESS: As we've had to take a step back from socializing and cancel plans during the pandemic, we have all been reminded of what it means to really slow down. The origami practice is not, like most things today, a work of self-gratification but rather a work of patience and discovery. Wong's origami technique forces readers to breathe deeply and slow down, soothing the mind and soul. Perfect for: enthusiasts of mindfulness, wellness, yoga, origami; coloring book / puzzle aficionados; parents Digital audio edition introduction read by the author.