Meditations for Men Who Do Next to Nothing (and Would Like to Do Even Less) PDF Download

Author: N. K. Peske
Publisher: Grand Central Publishing
ISBN: 9780446569521
Category : Humor
Languages : en
Pages : 126

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Book Description
As all women know, movies are more than entertainment -- they're self-medication. A good flick is like a soothing tonic that, if administered property, (and in combination with something obscenely high in fat grams), can cure everything from a bad hair day to full-fledged identity crisis. Cinematherapy: The Girl's Guide to_ Movies for Every Mood is a hilarious guide to films to suit women's every emotion (and boy do we have lots of them -- as opposed to men, who basically have 'on' and 'off'). Chapters include:

Author: Jonathon Lazear
Publisher: Simon and Schuster
ISBN: 0671759086
Category : Meditations
Languages : en
Pages : 402

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Book Description
Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives and think about how they should be spending that precious resource, time. For every day of the year, here are inspiring words to help men discover a new sense of themselves. Introduction by Anne Wilson Schaef, author of Meditations for Women Who Do Too Much.

Author: Jenny Odell
Publisher: Melville House
ISBN: 1612197507
Category : Technology & Engineering
Languages : en
Pages : 257

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Book Description
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Author: Nancy Peske
Publisher: Delta
ISBN: 0307482979
Category : Self-Help
Languages : en
Pages : 263

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Book Description
Has your karma run over your dogma? Are you feeling anxious about the future, or wondering who turned down the dimmer switch on your inner light? The illumination you need is right at your fingertips. Settle into the lotus position, pick up your remote control, and let movies be your spiritual guide on your journey toward personal nirvana. From the bestselling duo who brought you Cinematherapy, Advanced Cinematherapy, Cinematherapy for Lovers, and Bibliotherapy comes CINEMATHERAPY FOR THE SOUL, a video guide guaranteed to help you become your own guru. With 150 new reviews of classic and contemporary movies and thoughtful quotes to uplift you, CINEMATHERAPY FOR THE SOUL is guaranteed to help you discover that the movies will reinvigorate your tired spirit and help you find inspiration, one movie at a time. From the Trade Paperback edition.

Author: Nancy Peske
Publisher: Delta
ISBN: 0307482960
Category : Self-Help
Languages : en
Pages : 248

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Book Description
Movies are more than entertainment... They’re couples therapy! If you’ve ever wondered how to meet Mr. Right, boot Mr. Wrong, inspire Mr. Reluctant to propose, or ignite youthful passion in a middle-aged romance, then we’ve got some good news for you. The help you need is no farther away than your remote control. Sink into your sofa and discover the healing power of movies. From the bestselling duo who brought you Cinematherapy, Advanced Cinematherapy, and Bibliotherapy comes Cinematherapy for Lovers, a video guide guaranteed to help you find the perfect movie prescription to cure all your relationship woes. Trouble in your couple’s paradise? Watch a Rediscovering Your Dream movie like Pollock and rise above. Looking for the key to your guy’s psyche? Crack the code with an Understanding Your Man movie like Austin Powers: The Spy Who Shagged Me and unlock the secrets of your own international man of mystery! Ready to hear those magic words but your summer lover is terminally tongue-tied? Loosen his lips with a Hook, Line, and Sinker movie like All That Heaven Allows, then find the shortcut to his heart through his stomach with Bev’s Culinarytherapy recipe for meat loaf and mashed potatoes just like Mom used to make, and seal the deal. Feeling like a solo singer in a world full of duets? Discover a new happily-ever-after with a Make Your Own Music movie like Ghost World. Jam-packed with over 150 new reviews of classic and contemporary movies--and warnings about Happily Never After love stories that are recipes for relationship disasters--Cinematherapy for Lovers gives you the tools you’ll need to become your own couple’s cinematherapist. PLUS: Nancy’s Momentous Minutiae, Best Bodice-Ripping Lines, I Do I Do and Elvis Too, Always a Bridesmaid Never a Bride movies, Bods We Don’t Buy, the Shirley MacLaine Trilogy of Terror, Bev’s Culinarytherapy, and much, much more... From the Trade Paperback edition.

Author: Beverly West
Publisher: Dell
ISBN: 0307482219
Category : Literary Criticism
Languages : en
Pages : 325

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Book Description
Because women read books differently than guys do... Every woman knows ... books are more than a way to kill time on the bus — they're therapy that fits in our bag. Whether we're wallowing in a sullen perennial adolescence or our biological clock is ringing and we can't find the snooze button, books are the dog-eared friends that help us deal with our baggage as we navigate life's journey. Now Bibliotherapy prescribes the best of classic and contemporary Chick Lit that women turn to again and again — for inspiration (A Tree Grows in Brooklyn) ... for escape (Ladder of Years) ... for revenge against the patriarchy (Our Blood) ... and for bonding with our girlfriends (Waiting to Exhale). Upper-thigh spread sparking a midlife crisis? Read A Lady's Life in the Rocky Mountains and remember that it's not over until the fat lady yodels. Did your pot of gold turn out to be fourteen-karat tin? Open your eyes with Awakening to the Sacred and learn to savor your rainbow. Wondering what all the fuss is about? Climb into bed with Lady Chatterley's Lover and explore your pleasure potential. With provocative points to ponder as you read ("What is the metaphorical significance of a codpiece?"), fun quotes, and a list of books that must not be read but, in Dorothy Parker's words, "thrown with great force," Bibliotherapy ensures you'll always find the right literary prescription — no matter what phase of life you're teetering on the brink of! Plus: Doomed but Inspired Heroes ... Books to Read When You're Sick of Your Career and Are Seriously Considering Taking Up Alpaca Ranching in Peru ... Bad Girls We'd Like to Have Over for Girls' Night ... Books That Are the Equivalent of Citronella for Men ... and much more! From the Trade Paperback edition.

Author: Culadasa
Publisher: Hay House, Inc
ISBN: 1781808791
Category : Body, Mind & Spirit
Languages : en
Pages : 675

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Book Description
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1926

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Author: Dan Harris
Publisher: Hachette UK
ISBN: 1473691400
Category : Self-Help
Languages : en
Pages : 252

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Book Description
*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.

Author: Nancy Peske
Publisher: Universe Publishing(NY)
ISBN: 9780789311931
Category : Performing Arts
Languages : en
Pages : 260

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Book Description
Peske uncovers the grand themes of each decade's award-winning films, from the father issue films to bad girls acting out for disapproving fathers' love to the unsung hero films.