Author: Osho
Publisher: Fivestar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 150
Book Description
Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.
Meditation: The Art of Ecstasy
Author: Osho
Publisher: Fivestar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 150
Book Description
Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.
Publisher: Fivestar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 150
Book Description
Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.
The Art of Everyday Ecstasy
Author: Margot Anand
Publisher: Harmony
ISBN: 0804154031
Category : Philosophy
Languages : en
Pages : 253
Book Description
"Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."
Publisher: Harmony
ISBN: 0804154031
Category : Philosophy
Languages : en
Pages : 253
Book Description
"Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."
Tantra
Author: Georg Feuerstein, Ph.D.
Publisher: Shambhala Publications
ISBN: 0834825457
Category : Religion
Languages : en
Pages : 336
Book Description
A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Publisher: Shambhala Publications
ISBN: 0834825457
Category : Religion
Languages : en
Pages : 336
Book Description
A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
The Buddha Pill
Author: Miguel Farias
Publisher: Watkins Media Limited
ISBN: 1786782863
Category : Psychology
Languages : en
Pages : 298
Book Description
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Publisher: Watkins Media Limited
ISBN: 1786782863
Category : Psychology
Languages : en
Pages : 298
Book Description
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Kirtan
Author: Divya Prabha
Publisher:
ISBN: 9780993949807
Category : Health & Fitness
Languages : en
Pages : 378
Book Description
"Kirtan: The Art & Ecstasy of Chanting is the long-awaited book by Western chant master, Divya Prabha. In this comprehensive guide to the how-to's of chanting, Divya generously shares her personal experience and a wealth of practical tips to help chanters derive full benefit from the beautiful and sacred practice of kirtan-both as leaders and participants. She also presents an introduction to the path of bhakti yoga, of which kirtan is a central practice, guiding readers through its ancient underpinnings, and offering an insightful orientation to the various deities invoked through chanting. This beautiful handbook will deepen and enrich the practice of kirtan for beginners and experienced chanters alike. Divya Prabha is a gifted singer and prolific composer of Sanskrit chants that are now sung all over the world. Born in Nova Scotia, Canada, she underwent a profound spiritual awakening at age 28 which led her to yoga and to a life with her Indian gurus, Swami Sri Kripalvananda, Swami Haridhos Giri, and Sri Sri Ravi Shankar. Having led joyful and ecstatic kirtan around the world for many years, she now lives a quiet life by the sea, in Nova Scotia, where she continues to compose, record, mentor, write, and conduct programs in bhakti yoga and chanting."--
Publisher:
ISBN: 9780993949807
Category : Health & Fitness
Languages : en
Pages : 378
Book Description
"Kirtan: The Art & Ecstasy of Chanting is the long-awaited book by Western chant master, Divya Prabha. In this comprehensive guide to the how-to's of chanting, Divya generously shares her personal experience and a wealth of practical tips to help chanters derive full benefit from the beautiful and sacred practice of kirtan-both as leaders and participants. She also presents an introduction to the path of bhakti yoga, of which kirtan is a central practice, guiding readers through its ancient underpinnings, and offering an insightful orientation to the various deities invoked through chanting. This beautiful handbook will deepen and enrich the practice of kirtan for beginners and experienced chanters alike. Divya Prabha is a gifted singer and prolific composer of Sanskrit chants that are now sung all over the world. Born in Nova Scotia, Canada, she underwent a profound spiritual awakening at age 28 which led her to yoga and to a life with her Indian gurus, Swami Sri Kripalvananda, Swami Haridhos Giri, and Sri Sri Ravi Shankar. Having led joyful and ecstatic kirtan around the world for many years, she now lives a quiet life by the sea, in Nova Scotia, where she continues to compose, record, mentor, write, and conduct programs in bhakti yoga and chanting."--
Art Objects
Author: Jeanette Winterson
Publisher: Vintage Canada
ISBN: 0307363635
Category : Art
Languages : en
Pages : 151
Book Description
In ten interlocking essays, the acclaimed author of Written on the Body and Art & Lies reveals art as an active force in the world--neither elitist nor remote, available to those who want it and affecting those who don't. Original, personal, and provocative, these essays are not so much a point of view as they are a way of life, revealing "a brilliant and deeply feeling artist at work" (San Francisco Chronicle).
Publisher: Vintage Canada
ISBN: 0307363635
Category : Art
Languages : en
Pages : 151
Book Description
In ten interlocking essays, the acclaimed author of Written on the Body and Art & Lies reveals art as an active force in the world--neither elitist nor remote, available to those who want it and affecting those who don't. Original, personal, and provocative, these essays are not so much a point of view as they are a way of life, revealing "a brilliant and deeply feeling artist at work" (San Francisco Chronicle).
The Ecstasy Beyond Knowing
Author: Pir Vilayat Inayat Khan
Publisher: Omega Publications
ISBN: 9781941810019
Category : Poetry
Languages : en
Pages : 0
Book Description
The Ecstasy Beyond Knowing offers detailed explanationsof meditation techniques along with the principles behind them. The Sufi process and stages of transformation are interwoven with those of Hinduism, Buddhism, the Jewish Kabbalah, the glorification of the Christian Mass, and the alchemical process of self-transfiguration, integrated with the insights of psychology and contemporary scientific discoveries. Pir Vilayat reveals the way to develop a deep connection with the soul and spirit, and offers advice on maintaining the awareness and integrity of that connection through the joys and sorrows, challenges and adventures of everyday life.
Publisher: Omega Publications
ISBN: 9781941810019
Category : Poetry
Languages : en
Pages : 0
Book Description
The Ecstasy Beyond Knowing offers detailed explanationsof meditation techniques along with the principles behind them. The Sufi process and stages of transformation are interwoven with those of Hinduism, Buddhism, the Jewish Kabbalah, the glorification of the Christian Mass, and the alchemical process of self-transfiguration, integrated with the insights of psychology and contemporary scientific discoveries. Pir Vilayat reveals the way to develop a deep connection with the soul and spirit, and offers advice on maintaining the awareness and integrity of that connection through the joys and sorrows, challenges and adventures of everyday life.
The Art of Sexual Magic
Author: Margot Anand
Publisher: Tarcher
ISBN: 9780874778144
Category : Family & Relationships
Languages : en
Pages : 404
Book Description
Takes the power of sexual energy to a new level, showing readers how to use erotic activity to achieve personal and spiritual growth.
Publisher: Tarcher
ISBN: 9780874778144
Category : Family & Relationships
Languages : en
Pages : 404
Book Description
Takes the power of sexual energy to a new level, showing readers how to use erotic activity to achieve personal and spiritual growth.
The Joy of Meditating
Author: Salle Merrill Redfield
Publisher: Grand Central Publishing
ISBN: 9780446562553
Category : Body, Mind & Spirit
Languages : en
Pages : 64
Book Description
In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey.
Publisher: Grand Central Publishing
ISBN: 9780446562553
Category : Body, Mind & Spirit
Languages : en
Pages : 64
Book Description
In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey.
Spectrum of Ecstasy
Author: Ngakpa Chogyam
Publisher: Shambhala Publications
ISBN: 0834828804
Category : Religion
Languages : en
Pages : 342
Book Description
Here two Western-born lamas of the Nyingma tradition of Vajrayana Buddhism explore what it means to be utterly emotionally alive. Written in contemporary, nonacademic language, this book is a radical challenge to the misconception that inner Vajrayana is primarily an esoteric system of ritual and liturgy. The authors teach that emotions can be embraced as a rich and profound opportunity for realization. This fiercely compassionate battle cry rallies all who are audacious enough to appreciate emotions for their supreme potential as vehicles for awakening.
Publisher: Shambhala Publications
ISBN: 0834828804
Category : Religion
Languages : en
Pages : 342
Book Description
Here two Western-born lamas of the Nyingma tradition of Vajrayana Buddhism explore what it means to be utterly emotionally alive. Written in contemporary, nonacademic language, this book is a radical challenge to the misconception that inner Vajrayana is primarily an esoteric system of ritual and liturgy. The authors teach that emotions can be embraced as a rich and profound opportunity for realization. This fiercely compassionate battle cry rallies all who are audacious enough to appreciate emotions for their supreme potential as vehicles for awakening.