Meditation in a Time of Madness Journal PDF Download

Author: Carol Penn
Publisher:
ISBN: 9781644843451
Category :
Languages : en
Pages :

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Book Description
Are you ready to say "Yes" to yourself and live abundantly? If so, Meditation in a Time of Madness: The Journal is for you. In just 12 weeks, Dr. Carol Penn leads you to explore your life's purpose and discover how it affects everything about you mentally, physically, and spiritually. Learn what you need to navigate life during crisis, using your purpose as a tool for growth and transformation. Each week, you will have the opportunity to make an appreciative inquiry into one of 12 areas that contribute to a richer, fuller life. You are encouraged through daily entries to share your hopes, dreams, and desires so you live a life focused on self-care and mindful awareness- which not only affect you but also your relationships with others, your community, and humanity as a whole. It's time to stop living on autopilot and to become fully present.

Author: Joseph Arpaia
Publisher: Simon and Schuster
ISBN: 0861717538
Category : Body, Mind & Spirit
Languages : en
Pages : 266

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Book Description
Got a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon--free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing--only for your mind. Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons "Maria" and "Brian" recount their efforts, reinforcing the basics, answering FAQs, and removing common obstacles and quandaries. With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life.

Author: Scott Carney
Publisher: Penguin
ISBN: 069818629X
Category : Religion
Languages : en
Pages : 307

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Book Description
An investigative reporter explores an infamous case where an obsessive and unorthodox search for enlightenment went terribly wrong. When thirty-eight-year-old Ian Thorson died from dehydration and dysentery on a remote Arizona mountaintop in 2012, The New York Times reported the story under the headline: "Mysterious Buddhist Retreat in the Desert Ends in a Grisly Death." Scott Carney, a journalist and anthropologist who lived in India for six years, was struck by how Thorson’s death echoed other incidents that reflected the little-talked-about connection between intensive meditation and mental instability. Using these tragedies as a springboard, Carney explores how those who go to extremes to achieve divine revelations—and undertake it in illusory ways—can tangle with madness. He also delves into the unorthodox interpretation of Tibetan Buddhism that attracted Thorson and the bizarre teachings of its chief evangelists: Thorson’s wife, Lama Christie McNally, and her previous husband, Geshe Michael Roach, the supreme spiritual leader of Diamond Mountain University, where Thorson died. Carney unravels how the cultlike practices of McNally and Roach and the questionable circumstances surrounding Thorson’s death illuminate a uniquely American tendency to mix and match eastern religious traditions like LEGO pieces in a quest to reach an enlightened, perfected state, no matter the cost. Aided by Thorson’s private papers, along with cutting-edge neurological research that reveals the profound impact of intensive meditation on the brain and stories of miracles and black magic, sexualized rituals, and tantric rites from former Diamond Mountain acolytes, A Death on Diamond Mountain is a gripping work of investigative journalism that reveals how the path to enlightenment can be riddled with danger.

Author: Emily Ng
Publisher: Univ of California Press
ISBN: 0520972635
Category : Social Science
Languages : en
Pages : 223

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Book Description
Traversing visible and invisible realms, A Time of Lost Gods attends to profound rereadings of politics, religion, and madness in the cosmic accounts of spirit mediumship. Drawing on research across a temple, a psychiatric unit, and the home altars of spirit mediums in a rural county of China’s Central Plain, it asks: What ghostly forms emerge after the death of Mao and the so-called end of history? The story of religion in China since the market reforms of the late 1970s is often told through its destruction under Mao and relative flourishing thereafter. Here, those who engage in mediumship offer a different history of the present. They approach Mao’s reign not simply as an earthly secular rule, but an exceptional interval of divine sovereignty, after which the cosmos collapsed into chaos. Caught between a fading era and an ever-receding horizon, those “left behind” by labor outmigration refigure the evacuated hometown as an ethical-spiritual center to come, amidst a proliferation of madness-inducing spirits. Following pronouncements of China’s rise, and in the wake of what Chinese intellectuals termed semicolonialism, the stories here tell of spirit mediums, patients, and psychiatrists caught in a shared dilemma, in a time when gods have lost their way.

Author: Melvin McLeod
Publisher: Simon and Schuster
ISBN: 0861717120
Category : Political Science
Languages : en
Pages : 322

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Book Description
"I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more

Author: Courtney E. Ackerman
Publisher: Adams Media
ISBN: 1507213492
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.

Author: Jean-Yves Leloup
Publisher: Simon and Schuster
ISBN: 1620551101
Category : Religion
Languages : en
Pages : 190

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Book Description
A profound reflection on how complementary themes in Buddhism and Christianity could serve as the basis for a truly ecumenical faith • Compares Zen meditation with the Greek Orthodox practice of Hesychasm (prayer of the heart) • Shows how Buddha and Jesus represent the distinct yet complementary values of meditation and compassion In Asian spiritual traditions the mountain traditionally symbolizes meditation while the ocean signifies compassion. Jean-Yves Leloup uses this metaphor to compare Buddhist and Christian approaches to meditation and compassion to reveal the similarities and divergences of these profound practices. Emphasizing their complementary nature, Leloup describes how Jesus and Buddha are necessary to one another and how together they form a complete system: Jesus as awakening through love, and Buddha as awakening through meditation. Where Buddha represents the forests, Jesus represents the trees. Buddha is brother to the universe, whereas Jesus is brother to humanity. Nevertheless, these two religious traditions have a profound common ground. Compassion is central to Buddhism, and meditation practices have been central to many Christian traditions. Both view murder, theft, and the destructive use of sexuality as great barriers to realizing our essential being, and both agree on the need to rise above them. Here, however, Leloup suggests that both faiths could benefit from the precepts of the other. The complementary aspects of Christianity and Buddhism offer the possibility for a truly profound ecumenical religion whose interfaith relations are based on deep understanding of the true meaning and practice of meditation and compassion and not merely shared goodwill.

Author: Sofie Nubani
Publisher: Xlibris Corporation
ISBN: 9781462870660
Category : Self-Help
Languages : en
Pages : 104

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Book Description
Proud of his roots in Brooklyn and New York City Oreste Renato Rondinella was Professor of Educational Studies (presently Professor Emeritus) at Seton Hall University, South Orange, N.J. He decided to utilize his knowledge and passion in teaching to satisfy a long time desire to disprove the axiom “those who can’t do, teach!” He wanted to make a statement that this wasn’t true for those dedicated to the teaching profession. In 1983 Oreste returned to school for a post-doctoral degree in Marriage and Family Therapy. Subsequently, he directed two Marriage and Family Centers, Allegra Counseling Centers that were successful. He continued to teach for about ten years during this time. However, Oreste began to experience a great hunger and desire to write and retired as a professor- psychotherapist to write full time. He has completed three books: Sin Is Necessary, Illusion vs. Reality---Sounds Within and Without, and is completing Intrigue in Rome. Dr. Rondinella has traveled extensively in the last twenty-five years and conducted research and interviews that contributed to his books. As of October 1, 2003, Dr. Rondinella has resumed his independent practice of marriage and family therapy including individual psychotherapy.

Author: Belonda Journaling
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Meditation Journal for coping with Depression: Self-Reflections & Mood Tracker This meditation journal is a perfect self-care gift for you and your loved ones, it helps you write down your thoughts and emotions before and after you meditate. Specially designed for meditation journaling with a prompts guiding you to experience the best out of your meditation practice. Meditation Journal Prompts: Date and Time Location and Duration Method and Mantra Meditation Position Thoughts and Insights Quality and Intensity Self-Reflections Mood Wheel Book Details: Glossy softcover 6 x 9 inches, paperback 120 pages including name tag

Author: Kate Zambreno
Publisher: Penguin
ISBN: 0593087216
Category : Fiction
Languages : en
Pages : 338

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Book Description
“Drifts is a dazzling and enjoyable book. Kate Zambreno has invented a new form. It is a kind of absolute present, real life captured in closeup. I've never read truer pages on the subject of pregnancy. No writer has come so close to achieving a total grasp of life: the entanglement of everyday things, a writing project, and a pregnant body, in a single work.” —Annie Ernaux, winner of the Nobel Prize in Literature Named a Best Book of the Year by The Paris Review, Elle, Harper's Bazaar, Esquire, Vulture, and Refinery29 “Reading all Zambreno feels like the jolt one gets from a surprise cut or burn in the kitchen, that sudden recognition that you’re in a body and the body can be hurt.” —Alicia Kennedy, Refinery29 Haunting and compulsively readable, Drifts is an intimate portrait of reading, writing, and creative obsession. At work on a novel that is overdue, spending long days walking neighborhood streets with her restless terrier, corresponding ardently with fellow writers, the narrator grows obsessed with the challenge of writing the present tense, of capturing time itself. Entranced by the work of Rainer Maria Rilke, Albrecht Dürer, Chantal Akerman, and others, she photographs the residents and strays of her neighborhood, haunts bookstores and galleries, and records her thoughts in a yellow notebook that soon subsumes her work on the novel. As winter closes in, a series of disturbances—the appearances and disappearances of enigmatic figures, the burglary of her apartment—leaves her distracted and uncertain . . . until an intense and tender disruption changes everything. A story of artistic ambition, personal crisis, and the possibilities and failures of literature, Drifts is the work of an exhilarating and vital writer.