Jewish Meditation Practices for Everyday Life PDF Download

Author: Jeff Roth
Publisher: Jewish Lights Publishing
ISBN: 158023397X
Category : Body, Mind & Spirit
Languages : en
Pages : 226

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Book Description
"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

Author: Rabbi Yael Levy
Publisher: Way In, Incorporated
ISBN: 9781733238403
Category : Religion
Languages : en
Pages : 168

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Book Description
"Directing the Heart: Weekly Mindfulness Teachings and Practices from the Torah" contains meditations and suggestions for Mindfulness practice inspired by the first five books of the Bible. For each week of the year, Rabbi Yael Levy searches out teachings from the Torah for guidance on how to love in the face of loss, to be open to joy, gratitude and beauty and to live with disappointments, sadness and pain. Using Rabbi Levy's own translations from the Hebrew, "Directing the Heart" can serve as a sourcebook for spiritual exploration for people of all faiths and paths. The book highlights the usefulness of taking time each day to set intentions and engage in spiritual practice. Each chapter includes a poetic meditation on the week's text followed by a recommendation for how to bring the teaching into daily life. Interest in Mindfulness has moved into mainstream American culture and Jewish Mindfulness adds an innovative spiritual component; Rabbi Levy has been exploring its potential for nearly two decades. Her approach strives to awaken the attention - to direct the heart - and strengthen the ability to meet well all that we encounter.

Author: Rabbi Yael Levy
Publisher: Createspace Independent Pub
ISBN: 9781470083229
Category : Body, Mind & Spirit
Languages : en
Pages : 100

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Book Description
In this book, Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique Mindfulness approach to the ancient Jewish practice of Counting the Omer during the 49 days between Passover and Shavuot. This 96-page, full-color guide includes the Omer blessings in Hebrew and English, daily teachings and intentions, pages for reflections and photographs to inspire meditation. Daily suggestions for action deepen the experience of counting each day and making each day count. Using insights gained from more than a decade of her own spiritual exploration with the Omer, Rabbi Levy has created a guide for spiritual growth for beginners and those who have experience with this practice.

Author: Alan Lew
Publisher: Little, Brown
ISBN: 0316025917
Category : Religion
Languages : en
Pages : 272

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Book Description
Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

Author: Avram Davis
Publisher: Turner Publishing Company
ISBN: 1580236650
Category : Religion
Languages : en
Pages : 232

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Book Description
Techniques explained by the masters—for today’s spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it’s through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today’s most experienced Jewish meditators from around the world. A “how to” guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds—and help us add spiritual energy to our lives. Contributors include:

Author: Simcha Raz
Publisher: Jason Aronson
ISBN: 9780765799722
Category : Religion
Languages : en
Pages : 346

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Book Description
Collected in this volume are over one thousand of the most popular and trenchant aphorisms of the past several centuries of hasidic teaching that have captured the heart and soul of world Jewry since the birth of hasidism. Most remarkable about these pithy hasidic sayings is how they combine the wisdom of Jewish tradition with sound modern psychological and spiritual insight.

Author: Aryeh Kaplan
Publisher: Schocken
ISBN: 0307761118
Category : Religion
Languages : en
Pages : 179

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Book Description
Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Author: Mirabai Starr
Publisher: Monkfish Book Publishing
ISBN: 0983358958
Category : Religion
Languages : en
Pages : 243

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Book Description
God of Love is Mirabai Starr’s passionate and personal exploration of the interconnected wisdom of the three Abrahamic faiths. She shares an overview of essential teachings, stories of saints and spiritual masters, prophetic calls for peace and justice, and for the first time in print, deeply engaging narratives from her own spiritual experiences. She guides readers to recognize the teachings and practices that unify rather then divide the three religions, and sheds light on the interspiritual perspective, which celebrates the Divine in all paths. It is Mirabai’s hope that this book will serve as a reminder that a dedication to lovingkindness is the highest expression of faith for all three religions. EARLY REVIEWS FOR God of Love “Mirabai Starr takes us out dancing with the One. God of Love is a confluence of the currents of Judaism, Islam and Christianity all emptying into the great ocean of Love.” —Ram Dass, Author Be Here Now “In a time of division between people, this book — which is a masterful blend of research, storytelling, poetry, and memoir — is like a sacred magnet, pulling on the spiritual heart of all seekers.” —Elizabeth Lesser, Cofounder, Omega Institute; Author, Broken Open: How Difficult Times Can Help Us Grow “Mirabai Starr writes of the divine from a luminous gene inherited by only a few. We hear The True Song in each word she attributes to the holy. It is more than just her song; it is the Melody of the Spheres translated by an astute musician. We are always touched by the genuine in her call to the reader to love and love well, to see with the sacred eye of beauty.” -Ondrea & Stephen Levine, Authors Embracing the Beloved "Mirabai's book has brought me great consolation." -Daniel Berrigan, S. J. activist-priest; Author, No Gods but One “This book brilliantly reminds us that in the heart of the Abrahamic traditions there burns a singular divine flame.” -Rev. Robert V. Thompson, Author A Voluptuous God “A wonderful and ‘perfect’ book. Highly recommended.” -Rabbi David A. Cooper, Author God Is a Verb “[God of Love] will expand your vision and inspire your search; I recommend it with great joy.” -Andrew Harvey, Author The Hope: A Guide to Sacred Activism “At home in the three great Abrahamic traditions, Mirabai Starr takes us on a deeply personal journey 'Toward the One,' exploring aspects of the 'God of Love' as seen through the eyes of Jewish, Christian and Muslim mystics. This is a book which will delight the seeker of sacred connections between these traditions and those who look forward to a day when Jerusalem, the city shared by all these faiths, will be a house of prayer for all people." -Reb Netanel Miles-Yepez, Co-Author A Heart Afire: Stories and Teachings of the Early Hasidic Masters

Author: Rabbi Debra J. Robbins
Publisher: CCAR Press
ISBN: 0881233463
Category : Religion
Languages : en
Pages : 206

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Book Description
This volume is a compelling invitation to meditate on the deeper meaning of the fourteen verses of Psalm 27. During the month of Elul and the High Holy Day and Festival season, we reflect on our relationships, choices, beliefs, and practices, considering where to make repairs, adjustments, and atonement. Opening Your Heart with Psalm 27 provides gentle guidance through this journey of reflection, offering heartfelt insight, profound translation, and an invaluable framework for meaningfully participating in this annual spiritual practice.

Author: Rabbi Elie Kaplan Spitz
Publisher: Jewish Lights Publishing
ISBN: 1580238238
Category : Religion
Languages : en
Pages : 208

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Book Description
Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. Will help you balance and integrate mind, body, heart and spirit, reach out to the Divine, and be more fully present and effective in your life.