Medicinal Benefits and Uses of Coconut Water PDF Download

Author: Daniels Ross Ph D
Publisher:
ISBN: 9781704484747
Category :
Languages : en
Pages : 50

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Book Description
Coconut water is a refreshing beverage that comes from coconuts. It's a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte (ionic mineral) content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 60 years. Coconut water's unique nutritional profile gives it the power to balance body chemistry, ward off disease, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming. Published medical research shows that coconut water can aid in exercise performance, reduce swelling, dissolve kidney stones and improve kidney function, protect against cancer, improve digestion, relieve constipation, reduce risk of heart disease, lower high blood pressure, improve cholesterol levels, and enhance immune function.

Author: Bruce Fife, ND
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599663
Category : Health & Fitness
Languages : en
Pages : 223

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Book Description
Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.

Author: P. Rethinam
Publisher: Springer Nature
ISBN: 3031107136
Category : Technology & Engineering
Languages : en
Pages : 531

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Book Description
Coconut water, a naturally-canned tropical beverage, has been gaining popularity in recent years and has drawn the attention world over as a natural and nutritional wellness beverage. The research published thus far on coconut water has mainly focused on its specific uses, biochemical composition and health benefits as well as processing and preservation techniques and has been published mostly in journal articles. Only a few books covering a wide spectrum of coconut water for health and wellness are currently available. This work offers a comprehensive and fully updated overview of coconut water from processing techniques to value addition to safety to nutritional benefits and beyond. Coconut Water: Processing, Distribution & Nutritional Benefits provides in-depth details on all of the major processing techniques required to produce and maintain a quality product free of contamination and adulteration. The book covers the standards of coconut water production and distribution in various countries enabling the processors and exporters to manufacture and export for better revenue realization. The book also provides details of patents related to coconut water granted to researchers. Another important aspect of this work is comprehensive coverage on the various nutritional and health benefits of coconut water consumption as well as on the value addition (traditional and innovative products). In markets across the world, consumers of all ages have been turning to coconut water for its taste and nutritional benefits. This book will provide researchers, processors and exporters the comprehensive information needed to produce and market quality, nutritional coconut water for consumers.

Author:
Publisher:
ISBN: 9781520369921
Category :
Languages : en
Pages : 124

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Book Description
Coconut Water Coconut water also known as the elixir of life offers a unique opportunity to become healthier and happier people. By its very nature and association, it deserved its rightful place as mankind's greatest rediscovery of the century. According to the thirteenth century Thamizh poetess, Auvaiyar, "don't wait for a return benefit as to when a good deed done will pay back, but be just like that tall and erect coconut tree that drank water from its feet gives the benefit of giving that sweet water by its head." Coconut Water Harmless Harvest This book intends to provide the basis for achieving just that as it is not only interesting and entertaining but also an informative look at the history of coconuts in general, the byproducts as well as the many benefits of coconut water. With the increase of ever-evolving and resistant strains of diseases and today's medicines causing more harm than good, many people are looking for alternatives.This book main focus is outlined all the health benefits of coconut, but it also covers many topics related to coconuts like, what is coconut juice, coconut kefir, coconut milk, coconut oil, coconut aminos and their benefits along with much more useful and informative dialogue. Fresh Coconut water is not only a refreshing drink, but it is a powerhouse of nutritional benefits that include complex vitamins, macro and micro minerals, amino acids, carbohydrates, antioxidants, enzymes potassium and sodium and growth hormones. As a matter of these are the exact same thing needed to sustain a long life. Unlike other juices and drinks coconut water is 100% compatible with the human body, so much that it was used in WW11 to infuse directly into the bloodstream of wounded soldiers. The electrolytes contained in coconut water causes it to be uniquely balanced with the human body allowing it the ability to fight off disease and even retard aging. Coconut Water for Health and Healing The nutritional profile of coconut water helps protect against heart disease, cancer, Alzheimer's and diabetes. This revitalization is not only in the case of illnesses but by having a well-balanced inside; it also works on the outside. The benefit of coconut oil, for example, are said to be many that include healthy hair, skin, nails, and teeth. Not to forget that it also used as a great massage oil.First and foremost this book deals with my personal experiences with coconuts in general. I also go into the history and traditions of the people who have used coconuts all their lives. I go further by comparing what modern history thought of the coconut and what have been discovered today. Coconut Water Raw I also go into some detail about the byproducts of coconuts, namely coconut oil and coconut milk. Its aim is to provide a general account of the health benefits of coconut water. At the very least if you are health conscious you owe it to yourself to explore all possibilities that can help you to gain your goal. Knowledge is wisdom and power, empower yourself with the knowledge of health awareness now. Discover why celebrities like Madonna have invested millions into coconut water companies and why cosmetic companies are using coconut properties to fight the anti-aging battle.Buy a copy of my book now, go on a journey of discovery and be amazed at the things you didn't know about coconut water. List of chapters 1. Medical disclaimer2. A Journey of Discovery3. History of The Coconut4. Coconut Water Health Benefits5. The Benefits of Coconuts6. The Many Uses of The Coconut Tree7. Coconut Composition8. How To Make Coconut Milk9. Coconut Oil Benefits10. Coconut Water VS. Sports Drinks 11. Coconut Water During Pregnancy12. Coconut Water For Weight Loss13. Quotes About Coconut Water14. Coconut Water And Illnesses15. Coconut Water For Hangovers16. Coconut Water Kefir17. Conclusion | A New

Author: Dr Adel Tundey
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 52

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Book Description
Garcinia kola (bitter kola), also known as African wonder nut, belongs to the family guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria. Traditionally, the nuts of bitter kola are chewed as masticatory substance to stimulate the flow of saliva (Leakey, 2011). The kernels of the nuts are widely traded and eaten as a stimulant (leakey, 2001). Bitter kola is also highly valued because of its medicinal benefits (Hertog et al., 2007). The nuts are chewed for aphrodisiac effects or used to cure cough-dysentery or chest cold in herbal medicine (Uko et al 2001).In this present day, new initiatives in pharmaceutical and also livestock industries are seeking to promote the use of alternative materials that combine the effects of nutritional and medicinal properties, simultaneously. This is expected among others benefits to reduce the high cost of production in the livestock industry as a result of the reduction in dual costs of feed and drugs (Leakey, 2011). Further research was made into indigenous fruits trees or plants that possesses both nutritional and medicinal properties. Bitter kola been a plant that possesses both medicinal and nutritive value and every more was emerged, and further investigations based on its current information in relation to its nutritional and medicinal properties has been aggregated (Uko et al, 2001).Garcinia Kola belongs to the species of a tropical flowering plant that produces brown nut like seeds. Traditionally, the fruit, seeds, nuts and the bark of the bitter kola plant have been used for centuries for herbal medicine to treat several ailments.This bitter fruit, which is believed to contain a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium, and iron, also carry other antioxidants and the usage is not limited to traditional activities alone.Coconut water is the clear liquid found inside immature coconuts. As the coconut matures, the water is replaced by coconut meat. Coconut water is sometimes referred to as green coconut water because the immature coconuts are green in color.Coconut water is different than coconut milk. Coconut milk is produced from an emulsion of the grated meat of a mature coconut.Coconut water is commonly used as a beverage and as a solution for treating dehydration related to diarrhea or exercise. It is also tried for high blood pressure and to improve exercise performance.In recent years, coconut water has become a very trendy beverage.It's tasty, refreshing and also happens to be good for you.What's more, it's loaded with several important nutrients, including minerals that most people don't get enough of.

Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 9780941599603
Category : Medical
Languages : en
Pages : 260

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Book Description
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

Author: Carla Hall
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522806936
Category :
Languages : en
Pages : 26

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Book Description
Start Seeing Health Improvements Immediately Coconut water comes from the coastal fruit coconut. Anyone who has been to a coastal area either for business or leisure will come back saying he took coconut or at least saw it. The coconut fruit has a lot of medicinal myths where some are facts and others lie. The most important thing is their medicinal values. This is where the coconut water now comes in with a lot of benefits. The indigenous people of various coastal areas bragged themselves of good health but their secret was later unveiled. They were making use of their naturally available fruit, the coconut. Coconut water can act as an alternative to water as it has a quenching ability. It is also tasty and carries a lot of nutrients that have a lot of health benefits.

Author: Dr Adel Tundey
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

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Book Description
In recent years, coconut water has skyrocketed in popularity. The product is still relatively new considering it's been packed for the mainstream market for only about 15 years. From 2004 to 2009, the coconut water industry went from nearly non-existent to around $35 million. Since then, the growth and love for coconut water has continued. In 2015, the industry was worth $778 million in the U.S. alone and the projection for 2018 is at $1.5 billion.The number of coconut water brands have also increased with this rise in popularity. Not all brands pride themselves on using Thailand's finest coconuts. Taste Nirvana is one of the rare privately-owned, family-owned coconut water companies to have built a plant right in Thailand's coconut groves for a quick, pure and flavorful bottling process that ensures great taste.There has also been an exciting uptick in the variety of coconut water flavors. Taste Nirvana has released a multitude of spin-off flavors to add to their premium coconut water selection. This includes coconut water infused with matcha, passion fruit, aloe vera, coffee and fresh coconut pulp.Now that you know a little more about the history of coconut water, it's time to jump in and try your first bottle. We like to say each bottle has happiness inside, and who doesn't want to feel happy? Feel free to look at our line of products, or leave us a comment. We'd love to hear from you!The nutrient and chemical composition of bitter kola as reported by ibekwe et al (2007), Esiegwu and Udedibie (2009) and Okwu (2005) were also illustrated based on their various constituents. The moisture content, protein, fiber, ash and nitrogen free extracts have various amount of percentage dry matter and they are 14.60% 0.58%, 0.10%, 5.00%, 91.32% and 57.54% respectively and the vitamins as well as mineral composition also have various dry weight basis. The phytochemicals constituents of bitter kola as described by Okwu, (2005) are phenols (0.11 mg/100g), Alkaloids (0.36mg/100g), tannins (0.26mg/100g) and flavonoids (1.98mg/100g).Bitter sola basically performs various other functions like medicinal uses e.g helps in weight loss, treats arthritics, anti-poison, diabetes, malaria etc.

Author: Helen G Samuel
Publisher:
ISBN:
Category :
Languages : en
Pages : 50

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Book Description
Coconut water is packed with electrolytes like sodium, magnesium, and potassium, which are all really good, and also carbohydrates. Due to the great composition in coconut water, people prefer to use it as a treatment for dehydration.In this guide, you will learn lots of awesome benefits, side effects and nutritional values of coconut water. You need to read this guide if you are a fan of coconut water.

Author: Jessica Simmons
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500864873
Category : Health & Fitness
Languages : en
Pages : 32

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Book Description
Coconut Oil: Coconut Milk: Coconut Water: Understand Them All!!!No other book cover each form of the Coconut in detail like this Complete guideGet 3 BOOKS IN ONE COMPLETE GUIDEThey refer to the coconut tree as the "Tree of Life!" Find out why with this informative Complete Guide to the COCONUT!* The History of Coconut Oil - Coconut oil is gaining new ground today as a healthy oil Coconut oil is natural and has so many wonderful uses for the overall health of you and your family, both inside and out. It can also be used in your home as a chemical free alternative to cleaning products. Extra virgin coconut oil that has not been refined has a pleasant aroma, a pure, white color and is solid. It also has a sweet taste. Coconut oil that has been refined will not have these characteristics.* Using Coconut Oil for your Health - Coconut Oil has a wide variety of health benefits. We will explore many of these inside this book! * Coconut Oil for Personal Hygiene and Home Use - Coconut oil is great for personal hygiene and is an all-natural alternative to store bought products that contain so many chemicals. It can also be a handy little helper around the house so you can have a home that is free of toxic cleaners and other products. *Healthy nutrition comes in many variations and the ideas behind diet and nutrition have definitely changed a lot in time. From banishing all types of fats into a dark corner labeled as “not to be eaten” to accepting the fact that not all fats are “created equal” nutritionists have come a really long road. And yet, there are still many things out there that are left under the question mark and on which not even the most advanced specialists in the field can completely pronounce when it comes to answering the question of “is it or is it not healthy?”Coconut oil, coconut milk and coconut water have been long considered to be among the worst types of fats – the saturated ones. Indeed, these coconut byproducts (except for the water) are quite rich in their saturated fats content and dietitians had all the right to consider them unhealthy. What they did not know, however, is that the saturated fat contained by coconut oil is actually healthy. Even more, they later on found out that there are some other amazing health benefits to coconut oil as well as to coconut milk and, not surprisingly, to coconut water too. Here are some of the things you will read in this book:1. Fats and how to really understand them 2. Why coconut oil is a healthy saturated fat 3. Which are the other health benefits of coconut oil4. How is coconut oil obtained and how to know if what you are buying is of a high quality 5. Why it is important to buy high quality virgin coconut oil 6. How coconut milk is obtained and what its health benefits are 7. Why coconut water is both delicious and extremely healthy at the same timeOwn your copy nowTags: coconut oil books, weight loss, how to lose weight, coconut oil eBook, coconut oil for beginners, coconut oil for hair, coconut oil uses, coconut oil remedy, coconut oil secrets, natural medicine, all natural