Meaningful Rumination II PDF Download

Author: Lamar A. Dixon
Publisher: Lulu.com
ISBN: 0557048540
Category : Literary Collections
Languages : en
Pages : 98

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Book Description
Collection of both long and short poetry.Life is supposed to be easy. We have choices yes; but life, life is not suppose to be hard nor stressful... We have to find happiness and when you do, you have to hold on to that happiness to make things easier. We have to find joy in the little things. The little things that make you smile, or laugh. You shouldn't have to work hard to make it on this earth. But if you are going to work hard you should enjoy your work.

Author: Ashley Borders
Publisher: Academic Press
ISBN: 0128126310
Category : Psychology
Languages : en
Pages : 452

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Book Description
Rumination and Related Constructs: Causes, Consequences, and Treatment of Thinking Too Much synthesizes existing research relating to rumination. Integrating research and theories from clinical, social, cognitive, and health psychology, it features empirical findings related to why people ruminate, as well as treatments that decrease rumination. The book applies a transdiagnostic approach, looking beyond just depression to emphasize the wide range of clinical outcomes associated with repetitive thought. The book additionally describes research on physiological reactivity to rumination, the expression of rumination, potential benefits of rumination, and much more. - Summarizes research on the emotional, behavioral, and physical consequences of rumination - Discusses rumination in conjunction with different psychological disorders - Integrates existing theories about rumination - Identifies triggers and personality traits that influence whether people ruminate - Explores cognitive and neural correlates of rumination - Reviews established treatments for rumination

Author: Edward R. Watkins
Publisher: Guilford Publications
ISBN: 1462536042
Category : Medical
Languages : en
Pages : 377

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Book Description
Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral therapy (RFCBT) for depression combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. Leading clinician-researcher Edward R. Watkins provides everything needed to implement this innovative, empirically supported 12-session approach, including sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.

Author: Costas Papageorgiou
Publisher: John Wiley & Sons
ISBN: 0470090855
Category : Psychology
Languages : en
Pages : 296

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Book Description
Rumination (recyclic negative thinking), is now recognised as important in the development, maintenance and relapse of recurrence of depression. For instance, rumination has been found to elevate, perpetuate and exacerbate depressed mood, predict future episodes of depression, and delay recovery during cognitive therapy. Cognitive therapy is one of the most effective treatments for depression. However, depressive relapse and recurrence following cognitive therapy continue to be a significant problem. An understanding of the psychological processes which contribute to relapse and recurrence may guide the development of more effective interventions. This is a major contribution to the study and treatment of depression which reviews a large body of research on rumination and cognitive processes, in depression and related disorders, with a focus on the implications of this knowledge for treatment and clinical management of these disorders. * First book on rumination in depressive and emotional disorders * Contributors are the leaders in the field * First editor is a rising researcher and clinician with specialist interest in depression, and second editor is world renowned for his work on cognitive therapy of emotional disorders

Author: Sameet Kumar
Publisher: New Harbinger Publications
ISBN: 1572249706
Category : Self-Help
Languages : en
Pages : 186

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Book Description
Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment. Kumar integrates science, Buddhism, and therapeutic tools to create an insightful and useful guidebook for people stuck in rumination. -Susan Nolen-Hoeksema, Ph.D., professor of psychology at Yale University

Author: Sameet M. Kumar
Publisher: New Harbinger Publications
ISBN: 1608826953
Category : Self-Help
Languages : en
Pages : 186

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Book Description
Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.

Author: Lara Guedes De Pinho
Publisher: Frontiers Media SA
ISBN: 2832547087
Category : Science
Languages : en
Pages : 179

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Book Description
One of the side effects of the COVID-19 pandemic was the worsening of the symptomatology of mental disorders. The number of people with mental disorders has increased and pre-existing mental disorders have worsened, in many cases. Psychopharmacology alone is not sufficient for the treatment of conditions such as schizophrenia, depression, bipolar disorder, and generalized anxiety disorder, among others, and the combined use of psychopharmacology and non-pharmacological interventions is recommended by international guidelines. Despite this, most people around the world do not have access to non-pharmacological interventions and when they are diagnosed with a mental disorder, only psychopharmacological drugs are prescribed. In other cases, although non-pharmacological interventions, for example psychotherapy, are also prescribed, this response takes a long time.

Author: Jean Paul Buu Cuong Nguyen
Publisher: Frontiers Media SA
ISBN: 2832551874
Category : Medical
Languages : en
Pages : 105

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Book Description
Numerous publications have attested to the therapeutic efficacy of non-invasive brain stimulation (NIBS) techniques, such as repetitive transcranial magnetic stimulation (rTMS) and low-intensity transcranial electrical stimulation (tES). These methods have been used in the treatment of various neurological-related conditions, such as chronic pain, cognitive disorders, movement disorders, or stroke rehabilitation. Across these different fields, evidence suggests therapeutic efficacy could be improved when combining NIBS technique in combination with another type of more commonly utilized therapeutic approaches (e.g., motor and/or cognitive training, pharmacological, physical and neurorehabilitation).

Author: Nils Kohn
Publisher: Frontiers Media SA
ISBN: 2889719901
Category : Science
Languages : en
Pages : 222

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Book Description
Publisher’s note: In this 2nd edition, the following article has been updated: Kohn N, Morawetz C, Weymar M, Yuan J and Dolcos F (2021) Editorial: Cognitive Control of Emotions in Challenging Contexts. Front. Behav. Neurosci. 15:785875. doi: 10.3389/fnbeh.2021.785875

Author: Maurits Van den Noort
Publisher: MDPI
ISBN: 3039281046
Category : Social Science
Languages : en
Pages : 264

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Book Description
The number of bilingual and multilingual speakers around the world is steadily growing, leading to the questions: How do bilinguals manage two or more language systems in their daily interactions, and how does being bilingual/multilingual affect brain functioning and vice versa? Previous research has shown that cognitive control plays a key role in bilingual language management. This hypothesis is further supported by the fact that foreign languages have been found to affect not only the expected linguistic domains, but surprisingly, other non-linguistic domains such as cognitive control, attention, inhibition, and working memory. Somehow, learning languages seems to affect executive/brain functioning. In the literature, this is referred to as the bilingual advantage, meaning that people who learn two or more languages seem to outperform monolinguals in executive functioning skills. In this Special Issue, we first present studies that investigate the bilingual advantage. We also go one step further, by focusing on factors that modulate the effect of bilingualism on cognitive control. In the second, smaller part of our Special Issue, we focus on the cognitive reserve hypothesis with the aim of addressing the following questions: Does the daily use of two or more languages protect the aging individual against cognitive decline? Does lifelong bilingualism protect against brain diseases, such as dementia, later in life?