Diet for a Hot Planet PDF Download

Author: Anna Lappe
Publisher: Bloomsbury Publishing USA
ISBN: 1608191303
Category : Nature
Languages : en
Pages : 336

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Book Description
Forty years after her mother's work changed the way we eat, Anna Lappé's Diet for a Hot Planet changed the way we think about food production and global warming. Fifty years ago, Frances Moore Lappé's Diet for a Small Planet sparked a revolution in thinking about the social and environmental impact of what we eat. Ten years ago, her daughter, Anna Lappé, controversially picked up the conversation with Diet for a Hot Planet, examining another hidden cost of our food choices: the climate crisis. Lappé predicted that food system-related greenhouse gas emissions would be catastrophic unless we radically shifted the trends of what we ate and how we produced it. She exposed the political interests with a stake in our food system, and foresaw the spin food companies would use to avoid system-wide reform. She visited the pioneering farmers of a future food system where good could outweigh harm, demonstrating the potential of sustainable farming. She also offered six eternal principles for a climate friendly diet. This measured and intelligent call to action is the perfect companion to the fiftieth anniversary edition of Diet for a Small Planet; like her mother before her, Lappé reminds us that food, and our perilously large food system, is still a powerful access point for solutions to the climate crisis.

Author: Mareya Ibrahim
Publisher: St. Martin's Griffin
ISBN: 1250304415
Category : Cooking
Languages : en
Pages : 396

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Book Description
Eighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." —Publishers Weekly “This is a book you can use in your healing journey without any boring meals." —Daniel Amen, MD, co-author of The Daniel Plan Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table. The 8 essential strategies are: -Reset Your Taste Buds -Stock Your Real Kitchen -Get Up on Greens -Take a Vegan Fast Break -Go Gluten-Free Super Grains -Fill in with Good Fat -Become Real Dense -Live the 90/10 Rule Chef Mareya has a fresh voice and a great palate that shines in recipes such as: -Zucchini Noodles with Romesco Sauce -Umami Bone Broth -You Glow Smoothie -Overstuffed Sweet Potatoes with Chipotle Lime Yogurt

Author: Stefanie Sacks MS, CNS, CDN
Publisher: Penguin
ISBN: 0698147847
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and "antibiotic-free," it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.

Author: Yogi Berra
Publisher: Hachette Books
ISBN: 0786871725
Category : Sports & Recreation
Languages : en
Pages : 138

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Book Description
An exciting new collection of sublimely simple wisdom from a bestselling author, celebrated athlete, and a true American hero. Three-time MVP and Hall of Famer Yogi Berra hit home runs twice in a row with his two previous books, The Yogi Book and It Ain't Over. Now, his winning streak will continue with this latest work -- a collection of appealing, funny, and surprisingly moving essays on life, happiness, and getting through the slumps. Filled with another delightful helping of Yogi's inimitable and unwittingly wise aphorisms, these reflections focus on the valuable lessons he's learned on and off the field. From his early years as an immigrant's son who dropped out of the eighth grade through his triumphant career as a player and manager who played in a record seventy-five World Series games, Yogi illustrates his homespun philosophies with apt analogies to his trove of baseball stories. He expounds on such topics as Patience (Waiting for your pitch); Sacrifice (Laying down a bunt); Trusting Others (Taking direction); and Staying Focused (Keeping your eye on the ball), to show how the rules of life and baseball are uncannily similar. And, in the tradition of Don't Sweat the Small Stuff and All I Really Need to I Know I Learned in Kindergarten, he explains his recipe for fulfillment and happiness with life lessons that are profoundly simple, simply profound--and classic Yogi to the core. Following on the heels of two New York Times bestselling books and filled with memorable photos, this new collection of Yogi wisdom will undoubtedly expand his growing legion of fans. When You Come to a Fork in the Road, Take It! is a wise, humble, touching book that's a guaranteed winner. In short, it's Déjà vu all over again. A baseball legend reflects on the following lessons... "A nickel ain't worth a dime any more." "It ain't over til it's over." "You can't think and hit at the same time." "I didn't really say everything I said." "The future ain't what it used to be." . . . and many more.

Author: Bee Wilson
Publisher: Basic Books
ISBN: 0465033326
Category : Cooking
Languages : en
Pages : 354

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Book Description
Award-winning food writer Bee Wilson's secret history of kitchens, showing how new technologies - from the fork to the microwave and beyond - have fundamentally shaped how and what we eat. Since prehistory, humans have braved sharp knives, fire, and grindstones to transform raw ingredients into something delicious -- or at least edible. But these tools have also transformed how we consume, and how we think about, our food. In Consider the Fork, award-winning food writer Bee Wilson takes readers on a wonderful and witty tour of the evolution of cooking around the world, revealing the hidden history of objects we often take for granted. Technology in the kitchen does not just mean the Pacojets and sous-vide machines of the modern kitchen, but also the humbler tools of everyday cooking and eating: a wooden spoon and a skillet, chopsticks and forks. Blending history, science, and personal anecdotes, Wilson reveals how our culinary tools and tricks came to be and how their influence has shaped food culture today. The story of how we have tamed fire and ice and wielded whisks, spoons, and graters, all for the sake of putting food in our mouths, Consider the Fork is truly a book to savor.

Author: Alona Pulde
Publisher: Atria Books
ISBN: 1476753334
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).

Author: Michael Musto
Publisher: Open Road Media
ISBN: 1497645840
Category : Biography & Autobiography
Languages : en
Pages : 231

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Book Description
For over a quarter of a century, Michael Musto entertained the country with his column “La Dolce Musto” in the Village Voice; fabulous, funny, and flippant, this collection is an insider’s guide to the glittering highs and desperate lows of New York City’s more colorful residents Hailed by the New York Times as “the city’s most punny, raunchy, and self-referential gossip columnist,” Michael Musto doled out wit and wisdom in his weekly Village Voice column for twenty-nine years. This waggish and wise book contains highlights from his published pieces as well as several original essays. With his trademark slashing humor, Musto weighs in on everything from celebrities in need of counseling to cheap thrill–seeking and why weirdos are his heroes. No one is spared, including the self-proclaimed “King of Gossip” himself. His interviews and profiles of Paris Hilton, Sandra Bernhard, Crispin Glover, Kiki and Herb, Sarah Silverman, and other fringe celebrities are priceless, made all the more vivid by Musto’s extraordinary access. Catty, titillating, and endlessly enthralling, Fork on the Left, Knife in the Back is a feast for the senses—a must-have book for Musto devotees and fans of popular culture. This ebook features an introduction by the author.

Author: Rob Davis
Publisher: SelfMadeHero
ISBN: 9781910593738
Category : Death
Languages : en
Pages : 0

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Book Description
The much-anticipated final volume of Rob Davis's dark and inventive trilogy The Motherless Ovenand The Can Opener's Daughtermay have raised more questions than they answered, but The Book of Forks explains everything. Castro Smith finds himself imprisoned within the mysterious Power Station, writing his Book of Forks while navigating baffling daily meetings with Poly, a troubled young woman who may be his teacher, his doctor, his prison guard . . . or something else entirely. Meanwhile, back home, Vera and Scarper's search for their missing friend takes them through the chaotic war zone of the Bear Park and into new and terrifying worlds. With The Book of Forks, Rob Davis completes his abstract adventure trilogy by stepping inside Castro's disintegrating mind to reveal the truth about the history of the world, the meaning of existence, and the purpose of kitchen scales.

Author: Rosemarie Burns
Publisher:
ISBN: 9780615883182
Category :
Languages : en
Pages : 76

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Book Description
Everyone wants to be a good host and a savvy guest.Which Fork Do I Use? will guide both the novice and seasoned host every step of the way in creating a memorable dining experience with self-assurance and style. Beautiful table-setting graphics elegantly illustrate how to prepare the table for all occasions - from a simple breakfast to a six-course formal affair. Learn to serve the meal family, plated and butler style, host a themed dinner party, serve cheese as a dessert course, and set up a buffet. With expert advice, you'll learn what to do from the time you greet your guests to finishing the meal with dessert and coffee. Discover dinner accessories you never knew existed. Delight in the real life vignettes along with dining lore and tips galore. As a guest, you'll learn how to recover from awkward dining moments, when to toast the host, "Don't Be That Guest" table etiquette advice, and of course, answers the question for both host and guest: Which Fork Do I Use?

Author: Ryan Britt
Publisher: National Geographic Books
ISBN: 0147517575
Category : Social Science
Languages : en
Pages : 0

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Book Description
The perfect gift for anyone who embraces the joy of fandom and geeking out, this collection of essays celebrates the fans of Star Wars, Star Trek, Doctor Who, Sherlock Holmes, Lord of the Rings, and much more. Pop Culture and sci-fi guru Ryan Britt has never met a monster, alien, wizard, or superhero that didn’t need further analysis. Essayist Ryan Britt got a sex education from dirty pictures of dinosaurs, made out with Jar-Jar Binks at midnight, and figured out how to kick depression with a Doctor Who Netflix-binge. Alternating between personal anecdote, hilarious insight, and smart analysis, Luke Skywalker Can’t Read contends that Barbarella is good for you, that monster movies are just romantic comedies with commitment issues, that Dracula and Sherlock Holmes are total hipsters, and, most shockingly, shows how virtually everyone in the Star Wars universe is functionally illiterate. Romp through time and space, from the circus sideshows of 100 years ago to the Comic Cons of today, from darkest corners of the Galaxy to the comfort of your couch. For anyone who pretended their flashlight was a lightsaber, stood in line for a movie at midnight, or dreamed they were abducted by aliens, Luke Skywalker Can't Read is full of answers to questions you haven't thought to ask, and perfect for readers of Chuck Klosterman, Rob Sheffield, and Ernest Cline. “Ryan Britt is . . . the Virgil you want to guide you through the inferno of geekery.” —Lev Grossman, author of the bestselling Magician's trilogy