What You Must Know About Women's Hormones PDF Download

Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757053076
Category : Health & Fitness
Languages : en
Pages : 261

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Book Description
Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormone-related problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions, and for some women, the effects can be truly debilitating. What You Must Know About Women’s Hormones is a clear guide to the treatment of hormonal irregularities without the health risks associated with standard hormone replacement therapy. This book is divided into three parts. Part I describes the body’s own hormones, looking at their functions and the problems that can occur if these hormones are not at optimal levels. Part II focuses on the most common problems that arise from hormonal imbalances, such as PMS, hot flashes, and endometriosis. Lastly, Part III details hormone replacement therapy, focusing on the difference between natural and synthetic hormone treatments. Whether you are looking for help with menopausal symptoms or you simply want to enjoy vibrant health, What You Must Know About Women’s Hormones can make a profound difference in your life.

Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 075705515X
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
To a great degree, we are who we are because of the hormones produced in our body. From our sexuality to our physical and mental development to the state of our health—we are all dependent on our hormones working properly. When there is an overproduction or under-production of any of our hormones, we can experience a host of serious health disorders. The problem is few of us ever connect these issues with our hormones. And while men may be familiar with testosterone, there are others that are just as important. To address this lack of information, bestselling author Dr. Pamela Wartian Smith has written Maximize Your Male Hormones, a clear guide for men to understand, identify, and treat the many common sources of these ailments including: Fatigue Depression Sexual Dysfunction Headaches Anger Cancer Nervousness Weight loss/gain Heart disease Male menopause Stress Mood swings Diabetes Sleep apnea And so much more These are all serious disorders that, if left untreated, can be life-threatening. By first recognizing this problem and identifying the hormone most normally associated with it, you will learn there is a great deal that you can do to fix the problem. In her book, Dr. Smith not only provides the medical treatments available—she also includes the natural supplements that have proven to be helpful, as well as the lifestyle changes that can help bring a hormone back in balance. If any of these problems sound familiar, maybe it’s time to do something about them. Don’t let your hormones ruin your life. With Maximize Your Male Hormones in hand, you will learn that there is a good deal that you can do to help control or even eliminate many of these disorders.

Author: Pamela Wartian Smith
Publisher:
ISBN: 9780757005152
Category :
Languages : en
Pages : 272

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Book Description
To a great degree, we are who we are because of the hormones produced in our body. From our sexuality to our physical and mental development to the state of our health--we are all dependent on our hormones working properly. When there is an overproduction or under-production of any of our hormones, we can experience a host of serious health disorders. The problem is few of us ever connect these issues with our hormones. And while men may be familiar with testosterone, there are others that are just as important. To address this lack of information, bestselling author Dr. Pamela Wartian Smith has written Maximize Your Male Hormones, a clear guide for men to understand, identify, and treat the many common sources of these ailments including: Fatigue Depression Sexual Dysfunction Headaches Anger Cancer Nervousness Weight loss/gain Heart disease Male menopause Stress Mood swings Diabetes Sleep apnea And so much more These are all serious disorders that, if left untreated, can be life-threatening. By first recognizing this problem and identifying the hormone most normally associated with it, you will learn there is a great deal that you can do to fix the problem. In her book, Dr. Smith not only provides the medical treatments available--she also includes the natural supplements that have proven to be helpful, as well as the lifestyle changes that can help bring a hormone back in balance. If any of these problems sound familiar, maybe it's time to do something about them. Don't let your hormones ruin your life. With Maximize Your Male Hormones in hand, you will learn that there is a good deal that you can do to help control or even eliminate many of these disorders.

Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 1609615336
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

Author: Jay Campbell
Publisher:
ISBN: 9781942761723
Category :
Languages : en
Pages : 182

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Book Description
Praise for The Definitive Testosterone Replacement MANual "Inspiring is Jay's knowledge of hormone replacement and human physiology, which surpasses that of many of my medical colleagues. This he brings to you the reader in the pages of his much-needed and timely opus. Open your eyes, read and digest Jay's words. This book is the chapter that I was scared to write." Brett Osborn, MD Diplomate, American Board of Neurological Surgery Diplomate, American Academy of Anti-Aging Medicine CSCS, National Strength and Conditioning Association, Author of Get Serious, A Neurosurgeon's Guide To Optimal Health and Fitness "The Definitive Testosterone Replacement MANual presents practical information about the best ways to maximize benefits and minimize side effects of testosterone replacement therapy. It accomplishes this goal in the most visually appealing way I have ever seen in this field. This book makes for an enjoyable and highly empowering read for any man who wants to take charge of his health and quality of life." Nelson Vergel CEO, ExcelMale.com and DiscountedLabs.com, Author of Testosterone A Man's Guide: Practical Tips For Boosting Physical, Mental and Sexual Vitality Are You Living Life At Your Maximum Potential? Is your sex drive at its peak, or has it diminished? Is your enthusiasm for life lessening? Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility," or its effects are reduced down to building muscle only, and its portrayed as being detrimental to health. Nothing could be further from the truth. Comprehensive clinical evidence has unequivocally demonstrated that healthy testosterone levels not only slow the aging process and improve physical markers of health, but that they also reduce the possibility of degenerative disease, and by extension vastly improve quality of life. Men NEED Optimal Testosterone Levels to age powerfully and live to their maximum potential. The Definitive Testosterone Replacement Therapy MANual is the first book of its kind covering not only the therapeutic practice and application of TRT, but the historical, sociological, and biological issues that inform its usage. With this manual, you will learn: The history of testosterone, and the modern narrative that influences its use and prescriptionHow to assess your own testosterone levels, and make medically supported decisions at improving your hormonal healthThe science of TRT gathered from ample research data made understandable, and how it influences broad spectrumDiet, training, and lifestyle guidance that will support your revitalized way of living

Author: Jay Campbell
Publisher: Independently Published
ISBN: 9781726779685
Category : Health & Fitness
Languages : en
Pages : 602

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Book Description
PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the "Tip of the Spear"! Rob Kominiarek, DO, FACOFP, Founder ReNue HealthAre you aware of the worldwide crisis that's robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it's the cold hard truth. It's well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!This book will teach you:●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.●High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. ●The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.●A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.●A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.●Women's Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you.If you're an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

Author: J.M. Swartz M.D.
Publisher: Lulu.com
ISBN: 0359587755
Category : Health & Fitness
Languages : en
Pages : 114

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Book Description
DID YOU KNOW THAT: - Low testosterone can kill you? Yes, it's true (Circulation, Dec 2007)! - Low testosterone doesn't just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! - Most doctors will NOT treat men with moderately-low testosterone? IMAGINE IF YOU COULD: - Live longer with decreased risk for heart disease, cancer, and even accidents! - Maximize your testosterone no matter what your age! - Find a doctor who can recognize and treat ALL testosterone disorders! YOU DON'T HAVE TO IMAGINE IT! This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man's low testosterone. After maximizing their testosterone, each of these men had improved health, energy, and sexuality.

Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757053866
Category : Health & Fitness
Languages : en
Pages : 279

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Book Description
Leave it to one of America’s best-selling physician/authors to tackle one of the country’s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory—nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker’s memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one “magic bullet” to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.

Author: Bernhard Kleine
Publisher: Springer
ISBN: 331915060X
Category : Medical
Languages : en
Pages : 450

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Book Description
This book focuses on hormones, and on how they are produced in very diverse regions of the body in humans and animals. But hormones can be found not only in vertebrates, but also in insects, shellfish, spiders, mollusks, even at the origin of metazoan diversification and exhibit the same pathways of synthesis. The book addresses the different classes of hormones: protein/peptides hormones, steroids and juvenile hormones and hormones like catecholamines, thyroid hormones and melatonin. It also discusses the types of hormone receptors, the majority of which are heptahelical G-protein coupled receptors or nuclear receptors. Particular attention is paid to the organs where hormones are created, with specifics on hormonal production and release, while a dedicated chapter details hormonal regulation from very simple to highly complex schemes. The remarkable kinetics of hormones production are also shown, before the book is rounded out by chapters on evolution in the endocrine system, the genetics of endocrine diseases and doping.

Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757052339
Category : Health & Fitness
Languages : en
Pages : 478

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Book Description
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.