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Author: Alexander L. Co Publisher: Tuttle Publishing ISBN: 146290131X Category : Sports & Recreation Languages : en Pages : 198
Book Description
Simple, direct, and deadly–it's the art of ngo cho kun, or fists of the five ancestors. In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems. During the declining years of the Ching dynasty, Sijo Chua Giok Beng combined the salient features of five styles from five masters into the formation of ngo cho kun, a distinct blend of both external and internal Chinese martial arts. Aside from being an effective form of self–defense, diligent practice of Ngo Cho Kun can balance the body's metabolism, strengthen internal organs, and improve general well–being. Ngo cho kun is at once historically significant and practical for modern–day self–defense needs. Five Ancestor Fist Kung–Fu is a must for those who are interested in the historical connection between kung–fu and karate, or who wish to expand their self–defense repertoire.
Author: Alexander L. Co Publisher: Tuttle Publishing ISBN: 146290131X Category : Sports & Recreation Languages : en Pages : 198
Book Description
Simple, direct, and deadly–it's the art of ngo cho kun, or fists of the five ancestors. In its approach to iron body training, its reliance on the sam chien stance, and its special emphasis on hard and soft techniques, this Fukien style of kung–fu is believed to be the root of the Goju–ryu and Uechi–ryu Okinawan karate systems. During the declining years of the Ching dynasty, Sijo Chua Giok Beng combined the salient features of five styles from five masters into the formation of ngo cho kun, a distinct blend of both external and internal Chinese martial arts. Aside from being an effective form of self–defense, diligent practice of Ngo Cho Kun can balance the body's metabolism, strengthen internal organs, and improve general well–being. Ngo cho kun is at once historically significant and practical for modern–day self–defense needs. Five Ancestor Fist Kung–Fu is a must for those who are interested in the historical connection between kung–fu and karate, or who wish to expand their self–defense repertoire.
Author: Junlei Xingru Li Publisher: Independently Published ISBN: Category : Sports & Recreation Languages : en Pages : 0
Book Description
In the hallowed realms of martial arts, where ancient traditions converge with the boundless potential of the human spirit, a legendary practice emerges-Five Ancestors Fist, embodied in the enigmatic Ngo Cho Kun You Shen Zhang. As we embark on this riveting journey, our exploration transcends time, unveiling the secrets of a martial art steeped in rich history and profound philosophy. In the opening chapters, we delve into the mystique surrounding Five Ancestors Fist, tracing its lineage back through the corridors of time. The echoes of the five ancestral spirits-Tiger, Crane, Leopard, Snake, and Dragon-resonate as we unravel the tapestry of techniques and principles that form the core of Ngo Cho Kun. From ancient origins to the present day, the historical roots of this martial art are exposed, revealing the deep connections between its practitioners and the legacy they inherit. As we progress, the artistry of You Shen Zhang unfurls before us, captivating the senses with the elegance of the Five Animal Styles. Tiger's power, Crane's grace, Leopard's agility, Snake's flexibility, and Dragon's wisdom-all intricately woven into the circular movements that define the essence of Ngo Cho Kun. This section provides an in-depth exploration of these unique techniques, unlocking the secrets that make Five Ancestors Fist a distinctive and formidable martial discipline. The journey then leads us to the path of mastery, where the foundations of Five Ancestors Fist are laid bare. We delve into the rigorous training regimens that cultivate both physical prowess and mental acuity, uncovering the meditative practices that tap into the spiritual dimensions of You Shen Zhang. Here, art becomes a way of life-a holistic approach to personal development that transcends the boundaries of mere combat. Practical applications in combat beckon us next, where the offensive and defensive strategies of Five Ancestors Fist come to life. From leveraging the art for effective attacks to navigating the intricate dance of protection and counteraction, we witness the fusion of tradition with practicality, preparing practitioners for the challenges of real-world scenarios. In the modern era, we explore the adaptability of Ngo Cho Kun, discovering how it seamlessly integrates with the contemporary world while maintaining its traditional essence. This section reflects on the fusion of Five Ancestors Fist with other martial arts, exploring the synthesis and evolution that keep this ancient practice vibrant and relevant. Our exploration concludes with a reflection on the path to mastery-stories of individuals who have ascended from students to masters, overcoming challenges and triumphs in their pursuit of excellence. The concluding chapters celebrate the continuing legacy of Five Ancestors Fist in the 21st century, paving the way for martial artists to embrace the ever-evolving journey of Ngo Cho Kun You Shen Zhang. Prepare to be captivated by the profound wisdom, breathtaking artistry, and enduring legacy of this ancient martial tradition.
Author: Richard von Glahn Publisher: Univ of California Press ISBN: 0520928776 Category : Religion Languages : en Pages : 401
Book Description
The most striking feature of Wutong, the preeminent God of Wealth in late imperial China, was the deity's diabolical character. Wutong was perceived not as a heroic figure or paragon of noble qualities but rather as an embodiment of humanity's basest vices, greed and lust, a maleficent demon who preyed on the weak and vulnerable. In The Sinister Way, Richard von Glahn examines the emergence and evolution of the Wutong cult within the larger framework of the historical development of Chinese popular or vernacular religion—as opposed to institutional religions such as Buddhism or Daoism. Von Glahn's study, spanning three millennia, gives due recognition to the morally ambivalent and demonic aspects of divine power within the common Chinese religious culture.
Author: Leon Hunt Publisher: Wallflower Press ISBN: 9781903364635 Category : Performing Arts Languages : en Pages : 244
Book Description
Chinese Martial Arts films have captured audiences' imaginations around the world. In this wide-ranging study, Hunt looks at the mythic allure of the Shaolin Temple, the 'Clones' of Bruce Lee, gender-bending swordswomen, and the knockabout comedy of Sammo Hung, bringing new insights to a hugely popular and yet critically neglected genre. 12 photos.
Author: Sensei/Renshi Nathan Chlumsky Publisher: Lulu.com ISBN: 1329119428 Category : History Languages : en Pages : 259
Book Description
Inside Kungfu: Chinese Martial Arts Encyclopedia is intended to serve as a general reference tool for anyone interested in the martial arts, its history, or even China's history. The book takes a look "Inside" Chinese Martial Arts only, with a chart devoted to Chinese, Japanese and Korean pronunciation; A section about China's Martial History; A section about the Shaolin Temple History; Information about the Beijing Opera; Information on several martial arts from A to Z totaling around 363 styles; Information on over 110 weapons used throughout China's history, and much, much more. Including dynamic pictures and illustrations by myself and even a little information about yours truly. It is my love, respect and admiration for the martial arts that has inspired me to write this book in hopes that, you, the reader, enjoys learning the facts and history as much as I did; and maybe, inspire you to take a wonderful journey in the martial arts training of your choice if you have not already done so.
Author: Chris Crudelli Publisher: Penguin ISBN: 0756651859 Category : Sports & Recreation Languages : en Pages : 364
Book Description
Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.
Author: Jeff Stone Publisher: Yearling Books ISBN: 037583074X Category : Juvenile Fiction Languages : en Pages : 207
Book Description
After soldiers of the new Emperor, led by Ying, engage in a fierce battle with the warrior-monks, Malao "the monkey" and his brothers rely on the ancient arts to help set things right.
Author: Paul Koh Publisher: ISBN: 9780865682542 Category : Sports & Recreation Languages : en Pages : 147
Book Description
Classical kung-fu is an art both fascinating and esoteric, and any venture seeking to capture it, to translate its inherent physicality into a purely written form, is a daunting task. With Five Elements Fist, however, sifu Paul Koh has applied his decades of knowledge and experience to compose a volume that expertly brings to life on the page what a student would typically learn only in person. For anyone without any background in kung-fu, but with an abiding interest in its traditional artistry, philosophy, and fundamental skills, Five Element Fist is an excellent introduction that I could not recommend more strongly. Through more than 100 step-by-step photos, Koh demonstrates how you can discover the secrets of shaolin.
Author: Li Donghao Publisher: Sellene Chardou ISBN: 1304464822 Category : Art Languages : en Pages : 2841
Book Description
The four great families are Kong family, Hua family, Gongbo family and Qin family. Hua Tuo was the ancestor of the Chinese family, and most of them were skilled doctors, while all hospitals in China are now under the control of the Chinese family. The ancestor of the Gongbo family was the Gongbo class, and the family inherited all the skills of the Gongbo class. All kinds of manufacturing and construction industries in Huaxia were basically in the hands of the Gongbo family. It is said that the ancestor of the Qin family was the Emperor Qin, and the family members occupied an important position in the military and political departments of Huaxia. Among the four families, the most profound one is the Confucius family, because the ancestor of the Confucius family is the sage of Confucius
Author: Alexander L. Co
Author: Alexander L. Co
Author: Junlei Xingru Li
Author: Richard von Glahn
Author: Leon Hunt
Author: Sensei/Renshi Nathan Chlumsky
Author: Chris Crudelli
Author: Jeff Stone
Author: Henry Lo
Author: Paul Koh
Author: Li Donghao