Filipino Martial Arts PDF Download

Author: Mark V. Wiley
Publisher: Tuttle Publishing
ISBN: 1462907601
Category : Sports & Recreation
Languages : en
Pages : 153

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Book Description
Filipino Martial Arts illustrates the basic strikes, blocks, counters, and disarms of the Serrada Escrima fighting system. A highly effective, well-rounded warrior art, Serrada Escrima uses basic stick-fighting movements that are equally applicable in both unarmed and knife fighting. Profusely illustrated, this martial arts manual describes not only the techniques but also the history and philosophy of the Filipino martial arts and their relevance in the fighting and mixed martial arts world today. Filipino Martial Arts: Cabales Serrada Escrima is an essential addition to any martial arts library.

Author: Krishna Godhania
Publisher: Crowood
ISBN: 1847974694
Category : Sports & Recreation
Languages : en
Pages : 331

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Book Description
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.

Author: Ramiro U. Estalilla
Publisher:
ISBN: 9781943155279
Category :
Languages : en
Pages : 176

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Book Description
Kabaroan is the Filipino martial art and system of fencing and self-defense. Specifically, it is the traditional way of fighting with hand weapons or hand-arms (armas de mano), such as bolos, swords called kampilans (cutlasses), spears, iron-wood sticks, and fire-hardened staves. This comprehensive weapon system is broken down into techniques of Sensilla, Bambolia and Compuesta with methods known as Tiradin and Todasan. No wonder the May 1990 issue of Black Belt Magazine saw fit to write on its front cover that Kabaroan is "The Best of Filipino Arnis." Illustrated with over 400 photographs, this book offers deep insight into the history, art, training and techniques of Kabaroan Eskrima as taught by GM Ramiro Estalilla, Jr. All FMA practitioners need to learn this rare and unique Eskrima system.

Author: Mark Wiley
Publisher: Tuttle Publishing
ISBN: 1462907423
Category : Sports & Recreation
Languages : en
Pages : 182

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Book Description
Arnis: Reflections on the History and Development of the Filipino Martial Arts is an intriguing collection of essays on Filipino martial arts. Featured are insightful essays by Filipino martial artists: Krishna K. Godhania Antonio E. Somera Abner G. Pasa Dr. Jopet Laraya Felipe P. beano, Jr. Rene J. Navarro For centuries, Filipino martial arts have played integral and often momentous roles in the history of the Philippines and in the survival of the Filipino people. But what are these arts? Where do they come from? How have they developed? Where are they headed? And what inner dimensions do they offer their practitioners? These questions, among others, form the basis of Arnis: Reflections on the History and Development of the Filipino Martial Arts.

Author: Reynaldo S. Galang
Publisher: Tuttle Publishing
ISBN: 1462908969
Category : Sports & Recreation
Languages : en
Pages : 114

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Book Description
Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art. Chapters include: The Origin of Sinawali The Fighting Arts of Bakbakan International Bakbakan Training Structure Stances and Footwork Warm-up Exercises Lakbay Sinawali: The Central Form of Sinawali Dakip-Diwa Laban-Sanay (Free-Style Sparring) Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.

Author: Remy Amador Presas
Publisher: Black Belt Communications
ISBN: 9780897500890
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

Author: Dvid Gould
Publisher:
ISBN: 9780692306758
Category :
Languages : en
Pages : 292

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Book Description
In the art of Eskrima, few names stand out like the late Edgar Sulite's. He dedicated his life to mastering the art of Eskrima and put his reputation on the line, taking challenges for money and honor. He earned the confidence of a collection of legendary grandmasters of the day, and earned the mutual respect of his era's newest masters. When Sulite came to the United States he took the country-and then the world-by storm. In this unique book, Guro David E. Gould recounts the life, the art and the legacy of Punong Guro Edgar G. Sulite and his Lameco Eskrima system. Broken down into 10 distinct chapters, Lameco Eskrima: The Legacy of Edgar Sulite, presents the evolution of a fighter and his art, from his early days in Tacloban City and Ozamis City, through his middle period in Manila, and finally his later years in the United States. Additionally, the book delves deep into the Lameco Eskrima system and the reader will learn a great deal about the 5 major influences credited with the creation of Lameco Eskrima. Primarily, Sulite Rapelon (GM Helacrio Sulite Sr.), De Campo 1-2-3 Orehenal (GM Jose D. Caballero / Mang Eric Olavides), Pekiti-Tirsia Kali (Tuhon Leo T. Gaje Jr.), Modernos Largos (GM Jesus Abella / GM Pablicito Cabahug) and Kalis Ilustrisimo (GM Antonio "Tatang" Ilustrisimo). These systems and there Grand Masters are heavily delved into to reveal much about their methodologies and training ideology, identifying some of the more important lessons which Punong Guro Edgar G. Sulite took away from them during his astute training over a period of numerous years.

Author: Rick Cheadle
Publisher: Simon and Schuster
ISBN: 163158300X
Category : Art
Languages : en
Pages : 185

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Book Description
Paint Pouring is a form of abstract art that uses acrylic paints with a runny (fluid) consistency. The acrylic paints react with each other when combined to make interesting and visually organic motifs. Fluid acrylics can be used on many types of substrates through various techniques such as pouring, dripping, swirling, glazing, dipping, and more to create dazzling and masterful effects. This book provides everything you will need to become a paint pouring artist. Learn to: Set up your paint pouring studio on a budget Complete your supply list Discover a variety of techniques Properly handle and care for your art Establish appropriate mixing ratios Achieve correct paint density And many other lessons crucial to the craft This new art form is fun for all ages. Become a fluid art master today.

Author: Antonio Diego
Publisher: Tuttle Publishing
ISBN: 1462907814
Category : Sports & Recreation
Languages : en
Pages : 252

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Book Description
Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival--rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods--and refined by Antonio Ilustrisimo's vast personal experience in challenge matches--it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE--History and Development; Structure of the Ilustrisimo System FUNDAMENTALS OF PRACTICE DEFENSIVE MOVEMENTS AND APPLICATIONS--Fundamental Fighting Techniques; Methods of Disarming THE COMBATIVE ENCOUNTER--Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies AND MORE!

Author: Sam L Buot
Publisher:
ISBN: 9781943155095
Category :
Languages : en
Pages : 264

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Book Description
Eskrima stick fighting is indigenous to the Philippines and in the 1950s one of the most popular styles emerged: Balintawak. To appreciate Anciong Bacon's Balintawak Eskrima, you have to understand set-ups, anticipation, the art of outwitting through ruses and lures; economy and simplification of motion, sans lavish and squandered movements; effective strikes fused and bonded with speed, power, elegance and grace. That is the essence of Anciong's Balintawak and these are the methods Sam Buot explains and demonstrates in this book. Written from the author's half-century of personal experience and hard-earned knowledge, Balintawak Eskrima presents the art from origin to modern times, as a fighting art, as cultural tradition and a means of personal development. Illustrated with nearly 700 historical and instructional photographs, this book is a must-have for all martial artists and those interested in the history of a people and their fight art.