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Author: Advait Publisher: ISBN: Category : Languages : en Pages : 112
Book Description
Do you always feel stuck in a cycle of Negativity? Do you lack self-confidence and live with a constant fear of failure?Do you need help in dealing with your emotional instability?We are living in such interesting times in human history, that our brains never had to deal with so much, constant information overdose!This leads you to feel overwhelmed and as if you are losing the control of your mind.Add relationship and work-related issues to the mix and it all becomes too much to handle.You lose confidence and get stuck in a loop of negativity...Feeling like this is normal, you are not alone.And, since you are reading this, I can confidently say that you are in the top 1%, who have acknowledged the issue at hand and are now actively seeking a solution for it.More power to you.Mastering Emotions The Yogic Way, is a step-by-step instruction manual for dealing with negative emotions, to stop overthinking and increase your confidence, so that you can discover the true joy of leading a happy life.Bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages.He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.This book is no different with simple step-by-step techniques you can immediately implement and start reaping benefits from. In this book, you'll learn: -- The 'Zero Thought' technique to break the vicious loop of negativity holding you down.- The 'Awareness Meditation' technique that introduces a habit of mindfulness in your daily life and helps in building up positivity.- A secret Mudra technique that will allow you to forget all your worries and experience pure bliss within minutes of practicing it.- Specific techniques that increase your will power manifolds.- A set of techniques to beat your lifestyle induced digital addictions. - ...and much, much more!Buy this book NOW to achieve emotional mastery and create a happy life in only 20-minutes a day!Pick up your copy today by clicking the BUY NOW button at the top of this page!
Author: Sadhguru Publisher: Jaico Publishing House ISBN: 9386867508 Category : Body, Mind & Spirit Languages : en Pages : 322
Book Description
Emotion “One can make any emotion into a creative force in one’s life.” – Sadhguru It’s not just poetic license that allows us to refer to emotions as “juicy”. In a literal sense also, emotions are a chemical cocktail that course through our bodies. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion: The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks. Relationships “If you enhance yourself into a very beautiful state, everyone will want to hold a relationship with you.” – Sadhguru Human beings constantly make and break relationships. Unfortunately, relationships can make and break human beings too. Why are relationships such a circus for most of us? What is this primal urge within us that demands a bond – physical, mental, or emotional – with another? And how do we keep this bond from turning into bondage? These are the fundamental questions that Relationships: Bond or Bondage looks at as Sadhguru shares with us the keys to forming lasting and joyful relationships, whether they are with husband or wife, family and friends, at work, or with the very existence itself. Sadhguru is a yogi and profound mystic of our times. An absolute clarity of perception places him in a unique space in not only matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
Author: Bija Bennett Publisher: Simon and Schuster ISBN: 0743234065 Category : Health & Fitness Languages : en Pages : 244
Book Description
A groundbreaking yoga program that takes full advantage of the body-mind connection. Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.
Author: Peter Marchand Publisher: Simon and Schuster ISBN: 1594776482 Category : Religion Languages : en Pages : 282
Book Description
A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices • Details the 9 Rasas that represent our basic emotions • Offers emotional fasting exercises and daily routines for emotional well-being • Shows how Rasa Sadhana can be integrated with other yoga practices • Based on the teachings of Harish Johari Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our basic emotions: love, humor, wonder, courage, calmness, anger, sadness, fear, and disgust. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness. Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.
Author: Eric Robertson Publisher: C-S Publication via PublishDrive ISBN: Category : Self-Help Languages : en Pages : 209
Book Description
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Author: Daniel Ingram Publisher: Aeon Books ISBN: 1780498152 Category : Body, Mind & Spirit Languages : en Pages : 715
Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author: William Walker Atkinson Publisher: e-artnow ISBN: 8075836456 Category : Body, Mind & Spirit Languages : en Pages : 2174
Book Description
This carefully edited collection of Yogy Ramacharaka's complete works has been designed and formatted to the highest digital standards and adjusted for readability on all devices. The Hindu-Yogi Science Of Breath (A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development) Hatha Yoga or the Yogi Philosophy of Physical Well-Being The Science of Psychic Healing The Spirit of the Upanishads or the Aphorisms of the Wise Raja Yoga or Mental Development (A Series of Lessons in Raja Yoga) Gnani Yoga (A Series of Lessons in Gnani Yoga) The Inner Teachings of the Philosophies and Religions of India Mystic Christianity; Or, The Inner Teachings of the Master The Life Beyond Death The Practical Water Cure (As Practiced in India and Other Oriental Countries) Bhagavad Gita - The Message of the Master Fourteen Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism William Walker Atkinson (pseudonym Yogi Ramacharaka) (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature.
Author: David R. Hawkins, M.D., Ph.D. Publisher: Hay House, Inc ISBN: 1401945015 Category : Body, Mind & Spirit Languages : en Pages : 401
Book Description
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Author: William Walker Atkinson Publisher: Good Press ISBN: Category : Body, Mind & Spirit Languages : en Pages : 2184
Book Description
The Complete Collection by William Walker Atkinson, under the pen name Yogi Ramacharaka, offers a comprehensive exploration of mystical Christianity, yogi philosophy, and Oriental occultism. Through a series of works such as 'The Spirit of the Upanishads,' 'Bhagavad Gita,' and 'Raja Yoga,' Atkinson delves deep into the spiritual practices and beliefs of the East, weaving together a tapestry of wisdom for readers seeking enlightenment. His writing style is clear, concise, and profound, making complex philosophical concepts accessible to a wider audience. Atkinson's work stands out in the literary context of the early 20th century, where Western interest in Eastern spirituality was on the rise, influencing thinkers and artists alike. William Walker Atkinson, a prolific writer and influential figure in the New Thought movement, combined his legal background with a deep interest in metaphysics and spirituality. His dedication to synthesizing Eastern and Western philosophies led him to adopt the pen name Yogi Ramacharaka, under which he penned numerous books on esoteric subjects. Atkinson's unique perspective and thorough research make his writings a valuable resource for those exploring spiritual practices and mystical traditions. I highly recommend 'YOGY RAMACHARAKA - Complete Collection' to readers interested in delving into the depths of mysticism, yoga, and occultism. Atkinson's timeless wisdom and insightful interpretations offer a profound journey into the realms of spiritual enlightenment, making this collection a must-read for those seeking inner transformation and higher knowledge.
Author: Culadasa Publisher: Hay House, Inc ISBN: 1781808791 Category : Body, Mind & Spirit Languages : en Pages : 675
Book Description
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Author: Yogi Ramacharaka Publisher: St. Martin's Essentials ISBN: 1250828724 Category : Body, Mind & Spirit Languages : en Pages : 364
Book Description
A timeless collection exploring the metaphysical power of breath and the limitless potential of the human mind. The Science of Breath is the definitive collection of books on yogic philosophy and wellness from William Walker Atkinson, writing as Yogi Ramacharaka. In this volume you’ll find five revolutionary books, including: The Science of Breath The Science of Psychic Healing Raja Yoga or Mental Development The Science of Breath is part of The Library of Spiritual Wisdom, a beautifully designed series of curated classics written by some of the greatest spiritual teachers of all time. With books covering topics ranging from prosperity and motivation to the occult and metaphysical thought, The Library of Spiritual Wisdom is the definitive collection of texts from some of the most revolutionary thought leaders of the last two centuries and belongs on the shelves of home libraries everywhere.
Author: Advait
Author: Sadhguru
Author: Bija Bennett
Author: Peter Marchand
Author: Eric Robertson
Author: Daniel Ingram
Author: William Walker Atkinson
Author: David R. Hawkins, M.D., Ph.D.
Author: William Walker Atkinson
Author: Culadasa
Author: Yogi Ramacharaka