Author: Barbara Ahr
Publisher: iUniverse
ISBN: 0595207456
Category : Family & Relationships
Languages : en
Pages : 64
Book Description
¡Qué placer masajear a un bebé! Para casi todos los padres es muy natural friccionar al bebé después del baño, jugar con él. Pero, ¿cómo sacarle el máximo provecho a estos masajes? A partir de la combinación de técnicas de masaje -indias, suecas y clásicas- puede contribuir al bienestar y equilibrio del bebé, aliviando los trastornos cotidianos del niño (intranquilidad, dolor de vientre, falta de irrigación sanguínea, etc.). Los gráficos, los resúmenes con todas las instrucciones de masaje, el orden correcto para realizarlo, y para cada parte del cuerpo, una guía particularmente elaborada, le ayudarán a conseguirlo. Las manipulaciones a ejecutar, ilustradas con dibujos, son de fácil realización y se pueden aplicar a la cara, al pecho, el abdomen, la espalda, los brazos, las piernas, etc. en un orden determinado para proporcionar un completo y beneficioso masaje. La autora, Barbara Ahr, es especialista médica en baños, masajista y fisioterapeuta deportiva.
Masaje Para Bebes
Author: Barbara Ahr
Publisher: iUniverse
ISBN: 0595207456
Category : Family & Relationships
Languages : en
Pages : 64
Book Description
¡Qué placer masajear a un bebé! Para casi todos los padres es muy natural friccionar al bebé después del baño, jugar con él. Pero, ¿cómo sacarle el máximo provecho a estos masajes? A partir de la combinación de técnicas de masaje -indias, suecas y clásicas- puede contribuir al bienestar y equilibrio del bebé, aliviando los trastornos cotidianos del niño (intranquilidad, dolor de vientre, falta de irrigación sanguínea, etc.). Los gráficos, los resúmenes con todas las instrucciones de masaje, el orden correcto para realizarlo, y para cada parte del cuerpo, una guía particularmente elaborada, le ayudarán a conseguirlo. Las manipulaciones a ejecutar, ilustradas con dibujos, son de fácil realización y se pueden aplicar a la cara, al pecho, el abdomen, la espalda, los brazos, las piernas, etc. en un orden determinado para proporcionar un completo y beneficioso masaje. La autora, Barbara Ahr, es especialista médica en baños, masajista y fisioterapeuta deportiva.
Publisher: iUniverse
ISBN: 0595207456
Category : Family & Relationships
Languages : en
Pages : 64
Book Description
¡Qué placer masajear a un bebé! Para casi todos los padres es muy natural friccionar al bebé después del baño, jugar con él. Pero, ¿cómo sacarle el máximo provecho a estos masajes? A partir de la combinación de técnicas de masaje -indias, suecas y clásicas- puede contribuir al bienestar y equilibrio del bebé, aliviando los trastornos cotidianos del niño (intranquilidad, dolor de vientre, falta de irrigación sanguínea, etc.). Los gráficos, los resúmenes con todas las instrucciones de masaje, el orden correcto para realizarlo, y para cada parte del cuerpo, una guía particularmente elaborada, le ayudarán a conseguirlo. Las manipulaciones a ejecutar, ilustradas con dibujos, son de fácil realización y se pueden aplicar a la cara, al pecho, el abdomen, la espalda, los brazos, las piernas, etc. en un orden determinado para proporcionar un completo y beneficioso masaje. La autora, Barbara Ahr, es especialista médica en baños, masajista y fisioterapeuta deportiva.
Dormir inteligente. 21 estrategias para descansar, sentirse bien y alcanzar el éxito
Author: Shawn Stevenson
Publisher: EDAF
ISBN: 8441439419
Category :
Languages : en
Pages : 257
Book Description
Publisher: EDAF
ISBN: 8441439419
Category :
Languages : en
Pages : 257
Book Description
LEV
Author:
Publisher:
ISBN:
Category : Catalogs, Publishers'
Languages : es
Pages : 990
Book Description
Publisher:
ISBN:
Category : Catalogs, Publishers'
Languages : es
Pages : 990
Book Description
Berlitz Pocket Guide Andalucia & Costa del Sol (Travel Guide eBook)
Author: Berlitz Publishing
Publisher: Apa Publications (UK) Limited
ISBN: 1785731084
Category : Travel
Languages : en
Pages : 280
Book Description
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Andaluca and the Costa del Sol Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide is a convenient, quick-reference companion to discovering what to do and see in Andaluca and the Costa del Sol, from top attractions like Seville and Granada to the smaller but no less picturesque white villages as well as the best beaches in the region. This will save you time, andenhance your exploration of this fascinating region. Compact, concise, and packed with essential information, this is an iconic on-the-move companion when you're exploring Andaluca and the Costa del Sol Covers Top Ten Attractions, including Seville, Granada and Ronda and Perfect Tour itinerary suggestions Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise tobring you a wide range of travel and language products, including travelguides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Publisher: Apa Publications (UK) Limited
ISBN: 1785731084
Category : Travel
Languages : en
Pages : 280
Book Description
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Andaluca and the Costa del Sol Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide is a convenient, quick-reference companion to discovering what to do and see in Andaluca and the Costa del Sol, from top attractions like Seville and Granada to the smaller but no less picturesque white villages as well as the best beaches in the region. This will save you time, andenhance your exploration of this fascinating region. Compact, concise, and packed with essential information, this is an iconic on-the-move companion when you're exploring Andaluca and the Costa del Sol Covers Top Ten Attractions, including Seville, Granada and Ronda and Perfect Tour itinerary suggestions Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise tobring you a wide range of travel and language products, including travelguides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Salud y Relajacion Gracias al Masaje
Author: Karin Schutt
Publisher: iUniverse
ISBN: 0595207510
Category : Massage
Languages : en
Pages : 210
Book Description
El masaje—el contacto curativo Prácticamente toda persona conoce el estrés, las contracturas musculares, los dolores de cabeza y los trastornos del sueño—el masaje ayuda a combatir estas dolencias. Este método curativo tan antiguo y natural relaja y ofrece momentos de recuperación que todos necesitamos imprescindiblemente. Este libro ofrece una amplia información sobre las distintas variables de este método tradicional de tratamiento y su aplicación. La autora explica con claridad las distintas formas de masaje y describe las maniobras básicas para ponerlas en práctica. También se explican las medidas complementarias para aumentar y favorecer la efectividad del contacto curativo. Numerosas fotos y dibujos hacen más clara la anatomía del cuerpo humano y muestran cómo deben realizarse las distintas maniobras. Muchas ideas y consejos prácticos para la vida cotidiana hacen de esta obra un compañero inseparable. Karin Schutt estudió psicología y ciencias de la comunicación. Además es una fisioterapeuta diplomada.
Publisher: iUniverse
ISBN: 0595207510
Category : Massage
Languages : en
Pages : 210
Book Description
El masaje—el contacto curativo Prácticamente toda persona conoce el estrés, las contracturas musculares, los dolores de cabeza y los trastornos del sueño—el masaje ayuda a combatir estas dolencias. Este método curativo tan antiguo y natural relaja y ofrece momentos de recuperación que todos necesitamos imprescindiblemente. Este libro ofrece una amplia información sobre las distintas variables de este método tradicional de tratamiento y su aplicación. La autora explica con claridad las distintas formas de masaje y describe las maniobras básicas para ponerlas en práctica. También se explican las medidas complementarias para aumentar y favorecer la efectividad del contacto curativo. Numerosas fotos y dibujos hacen más clara la anatomía del cuerpo humano y muestran cómo deben realizarse las distintas maniobras. Muchas ideas y consejos prácticos para la vida cotidiana hacen de esta obra un compañero inseparable. Karin Schutt estudió psicología y ciencias de la comunicación. Además es una fisioterapeuta diplomada.
Berlitz Pocket Guide Valencia (Travel Guide eBook)
Author: Berlitz Publishing
Publisher: Apa Publications (UK) Limited
ISBN: 1785730967
Category : Travel
Languages : en
Pages : 288
Book Description
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Valencia Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide is a convenient, quick-reference companion to discovering what to do and see in Valencia, from top attractions like La Lonja market and the City of Arts and Sciences, to the tapas bars and nightlife haunts of the atmospheric Barrio del Carmen.This will save you time, and enhance your exploration of this fascinating city. Compact, concise, and packed with essential information, this is an iconic on-the-move companion when you're exploring Valencia Covers Top Ten Attractions, including foodie heaven Mercado Central and the futuristic City of Arts and Sciences and Perfect Day itinerary suggestions Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Publisher: Apa Publications (UK) Limited
ISBN: 1785730967
Category : Travel
Languages : en
Pages : 288
Book Description
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Valencia Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide is a convenient, quick-reference companion to discovering what to do and see in Valencia, from top attractions like La Lonja market and the City of Arts and Sciences, to the tapas bars and nightlife haunts of the atmospheric Barrio del Carmen.This will save you time, and enhance your exploration of this fascinating city. Compact, concise, and packed with essential information, this is an iconic on-the-move companion when you're exploring Valencia Covers Top Ten Attractions, including foodie heaven Mercado Central and the futuristic City of Arts and Sciences and Perfect Day itinerary suggestions Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Berlitz Pocket Guide Spain (Travel Guide eBook)
Author: Berlitz
Publisher: Apa Publications (UK) Limited
ISBN: 1785732730
Category : Travel
Languages : en
Pages : 345
Book Description
Berlitz Pocket Guide Spain The world-renowned pocket travel guide by Berlitz, now with a free bilingual dictionary. Compact, concise and packed full of essential information about where to go and what to do, this is an ideal on-the-move guide for exploring Spain. From top tourist attractions like Seville's Cathedral, Toledo and the Alhambra, to cultural gems, including Gaudi's Barcelona, the dramatic scenery of the Picos de Europa and the rocky coves and sandy beaches of the Costas, plan your perfect trip with this practical, all-in-one travel guide. Features of this travel guide to Spain - Inspirational itineraries: discover the best destinations, sights and excursions, highlighted with stunning photography - Historical and cultural insights: delve into the country's rich history and culture, and learn all about its people, art and traditions - Practical full-colour map: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Key tips and essential information: from transport to tipping, we've got you covered - Dictionary: quick-reference bilingual language guide to help you with vocabulary - Covers: Madrid and environs; Barcelona and environs; Inland Andalucia; The Costas; The Costas; The Costa Verde; The Basque Country; Castilla y Leon; Navarra and La Rioja; Aragon; Castilla-La Mancha; Extremadura; The Balearic Islands; The Canary Islands Get the most out of your trip with: Berlitz Phrasebook and Dictionary Spanish About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Publisher: Apa Publications (UK) Limited
ISBN: 1785732730
Category : Travel
Languages : en
Pages : 345
Book Description
Berlitz Pocket Guide Spain The world-renowned pocket travel guide by Berlitz, now with a free bilingual dictionary. Compact, concise and packed full of essential information about where to go and what to do, this is an ideal on-the-move guide for exploring Spain. From top tourist attractions like Seville's Cathedral, Toledo and the Alhambra, to cultural gems, including Gaudi's Barcelona, the dramatic scenery of the Picos de Europa and the rocky coves and sandy beaches of the Costas, plan your perfect trip with this practical, all-in-one travel guide. Features of this travel guide to Spain - Inspirational itineraries: discover the best destinations, sights and excursions, highlighted with stunning photography - Historical and cultural insights: delve into the country's rich history and culture, and learn all about its people, art and traditions - Practical full-colour map: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Key tips and essential information: from transport to tipping, we've got you covered - Dictionary: quick-reference bilingual language guide to help you with vocabulary - Covers: Madrid and environs; Barcelona and environs; Inland Andalucia; The Costas; The Costas; The Costa Verde; The Basque Country; Castilla y Leon; Navarra and La Rioja; Aragon; Castilla-La Mancha; Extremadura; The Balearic Islands; The Canary Islands Get the most out of your trip with: Berlitz Phrasebook and Dictionary Spanish About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Berlitz Pocket Guide Mallorca (Travel Guide eBook)
Author: Berlitz
Publisher: Apa Publications (UK) Limited
ISBN: 1785732579
Category : Travel
Languages : en
Pages : 283
Book Description
Berlitz Pocket Guide Mallorca The world-renowned pocket travel guide by Berlitz, now with a free bilingual dictionary. Compact, concise and packed full of essential information about where to go and what to do, this is an ideal on-the-move guide for exploring Mallorca. From top tourist attractions like Valldemossa, the Coves del Drac and Monestir de Llluc, to cultural gems, including the gorgeous town of Deia, picturesque walks in the Serra de Tramuntana, and the marvelous gothic cathedral in Palma, plan your perfect trip with this practical, all-in-one travel guide. Features of this travel guide to Mallorca: - Inspirational itineraries: discover the best destinations, sights and excursions, highlighted with stunning photography - Historical and cultural insights: delve into the country's rich history and culture, and learn all about its people, art and traditions - Practical full-colour map: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Key tips and essential information: from transport to tipping, we've got you covered - Dictionary: quick-reference bilingual language guide to help you with vocabulary - Covers: Palma de Mallorca; The Western Corner; The West Coast; The North and Northeast; The Central Plain; The East and Southeast Get the most out of your trip with: Berlitz Phrase Book & Dictionary Spanish About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Publisher: Apa Publications (UK) Limited
ISBN: 1785732579
Category : Travel
Languages : en
Pages : 283
Book Description
Berlitz Pocket Guide Mallorca The world-renowned pocket travel guide by Berlitz, now with a free bilingual dictionary. Compact, concise and packed full of essential information about where to go and what to do, this is an ideal on-the-move guide for exploring Mallorca. From top tourist attractions like Valldemossa, the Coves del Drac and Monestir de Llluc, to cultural gems, including the gorgeous town of Deia, picturesque walks in the Serra de Tramuntana, and the marvelous gothic cathedral in Palma, plan your perfect trip with this practical, all-in-one travel guide. Features of this travel guide to Mallorca: - Inspirational itineraries: discover the best destinations, sights and excursions, highlighted with stunning photography - Historical and cultural insights: delve into the country's rich history and culture, and learn all about its people, art and traditions - Practical full-colour map: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Key tips and essential information: from transport to tipping, we've got you covered - Dictionary: quick-reference bilingual language guide to help you with vocabulary - Covers: Palma de Mallorca; The Western Corner; The West Coast; The North and Northeast; The Central Plain; The East and Southeast Get the most out of your trip with: Berlitz Phrase Book & Dictionary Spanish About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Berlitz Pocket Guide Cuba (Travel Guide eBook)
Author: Berlitz
Publisher: Apa Publications (UK) Limited
ISBN: 1785731688
Category : Travel
Languages : en
Pages : 273
Book Description
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Cuba, and now comes with a bi-lingual dictionary Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide with new bi-lingual dictionary is a convenient, quick-reference companion to discovering what to do and see in Cuba, from top attractions like Havana and Varadero to hidden gems. This will save you time, and enhance your exploration of this fascinating country. Compact, concise, and packed with essential information, this is an iconic on-the-move companion when you're exploring Cuba Covers Top Ten Attractions, including Baracoa, Trinidad and the Viales Valley and Perfect Day itinerary suggestions Nifty new bi-lingual dictionary section makes this the perfect portable package for short trip travellers Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Publisher: Apa Publications (UK) Limited
ISBN: 1785731688
Category : Travel
Languages : en
Pages : 273
Book Description
Berlitz Pocket Guides: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Cuba, and now comes with a bi-lingual dictionary Plan your trip, plan perfect days and discover how to get around - this pocket-sized guide with new bi-lingual dictionary is a convenient, quick-reference companion to discovering what to do and see in Cuba, from top attractions like Havana and Varadero to hidden gems. This will save you time, and enhance your exploration of this fascinating country. Compact, concise, and packed with essential information, this is an iconic on-the-move companion when you're exploring Cuba Covers Top Ten Attractions, including Baracoa, Trinidad and the Viales Valley and Perfect Day itinerary suggestions Nifty new bi-lingual dictionary section makes this the perfect portable package for short trip travellers Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel guides, maps, phrase books, language-learning courses, dictionaries and kids' language products.
Berlitz Pocket Guide Lanzarote & Fuerteventura (Travel Guide eBook)
Author: Berlitz Publishing
Publisher: Apa Publications (UK) Limited
ISBN: 1785730983
Category : Travel
Languages : en
Pages : 287
Book Description
Berlitz Pocket Guide Lanzarote and Fuertaventura: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Lanzarote and Fuertaventura. Compact, concise, and packed with essential information about Where to Go and What to Do, this is an ideal on-the-move companion when you're exploring Lanzarote and Fuertaventura Covers Top Ten Attractions, including Teguise market, Timanfaya volcanic landscape and Fundacin Csar Manrique, plus suggestions for a Perfect Tour, including a Arrecife, Mirador del Rio and La Graciosa, and Parque Nacional de Timanfaya Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel maps, phrase books, language-learning courses, dictionaries and kids' language products.
Publisher: Apa Publications (UK) Limited
ISBN: 1785730983
Category : Travel
Languages : en
Pages : 287
Book Description
Berlitz Pocket Guide Lanzarote and Fuertaventura: iconic style, a bestselling brand, this is the quintessential pocket-sized travel guide to Lanzarote and Fuertaventura. Compact, concise, and packed with essential information about Where to Go and What to Do, this is an ideal on-the-move companion when you're exploring Lanzarote and Fuertaventura Covers Top Ten Attractions, including Teguise market, Timanfaya volcanic landscape and Fundacin Csar Manrique, plus suggestions for a Perfect Tour, including a Arrecife, Mirador del Rio and La Graciosa, and Parque Nacional de Timanfaya Includes an insightful overview of landscape, history and culture Handy colour maps on the inside cover flaps will help you find your way around Essential practical information on everything from Eating Out to Getting Around Inspirational colour photography throughout Sharp design and colour-coded sections make for an engaging reading experience About Berlitz: Berlitz draws on years of travel and language expertise to bring you a wide range of travel and language products, including travel maps, phrase books, language-learning courses, dictionaries and kids' language products.