Marie Claire Gorgeous Face & Beautiful Body PDF Download

Author: Josette Milgram
Publisher:
ISBN:
Category : Beauty, Personal
Languages : en
Pages : 191

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Book Description

Author: Marie Claire
Publisher:
ISBN: 9781741962062
Category :
Languages : en
Pages : 190

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Book Description
Everything you need to be comfortable and beautiful in your own skin and in complete harmony with your body.

Author: Josette Milgram
Publisher:
ISBN: 9781741962062
Category : Beauty, Personal
Languages : en
Pages : 190

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Book Description
Face and Body', the third in the Marie Claire Fashion and Beauty series, examines the essence of skin and body care, from age-old rituals to new practices in aesthetics, cosmetics and dietetics. With a step-by-step approach to being at one's best, this book covers everything from facials, body treatments and after-sun care to weight loss, detoxification, sound sleep, massage and the rituals of Zen, including Yoga, Ayurveda and Shiatsu. Illustrated with stunning photographs throughout, this book also includes helpful and practical tips from experts in the field.

Author: Josette Milgram
Publisher:
ISBN: 9781588166678
Category : Beauty, Personal
Languages : en
Pages : 0

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Book Description
Presents advice on skin care for the face and body, with recommendations on cleansing, managing stress, exercising, eating habits, and supplements.

Author: Jane Campsie
Publisher: Time Life Medical
ISBN: 9780737030266
Category : Body, Mind & Spirit
Languages : en
Pages : 84

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Author: Jane Campsie
Publisher:
ISBN:
Category : Beauty, Personal
Languages : en
Pages :

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Author: Melissa Ambrosini
Publisher: BenBella Books
ISBN: 1953295266
Category : Self-Help
Languages : en
Pages : 184

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Book Description
Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.

Author: Alyssa Harad
Publisher: Penguin
ISBN: 1101583673
Category : Biography & Autobiography
Languages : en
Pages : 270

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Book Description
A sudden love affair with fragrance leads to sensual awakening, self-transformation, and an unexpected homecoming At thirty-six—earnest, bookish, terminally shopping averse—Alyssa Harad thinks she knows herself. Then one day she stumbles on a perfume review blog and, surprised by her seduction by such a girly extravagance, she reads in secret. But one trip to the mall and several dozen perfume samples later, she is happily obsessed with the seductive underworld of scent and the brilliant, quirky people she meets there. If only she could put off planning her wedding a little longer. . . . Thus begins a life-changing journey that takes Harad from a private perfume laboratory in Austin, Texas, to the glamorous fragrance showrooms of New York City and a homecoming in Boise, Idaho, with the women who watched her grow up. With warmth and humor, Harad traces the way her unexpected passion helps her open new frontiers and reclaim traditions she had rejected. Full of lush description, this intimate memoir celebrates the many ways there are to come to our senses.

Author: Marguerite Audoux
Publisher: Musson
ISBN:
Category : Orphans
Languages : en
Pages : 232

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Book Description
Audoux's first novel is the most autobiographical of the four. She describes her childhood and adolescence, inculding the story of her mother's death, her father's departure, and the nine years she spent in the orphanage of the convent Hôpital Général de Bourges. The second part of the novel takes place on the farm in Villevielle where Marie-Claire's first employers Master Sylvain and Pauline surround the young shepardess with good-hearted affection. In the third part, Marie-Claire, now a young woman, falls in love with Henri Deslois, the brother of the farmer's wife who followed Pauline. The young man's mother forbids Marie-Claire to see her son again. Marie-Claire returns to the convent before leaving for Paris.

Author: Alyssa Mastromonaco
Publisher: Twelve
ISBN: 1538731541
Category : Biography & Autobiography
Languages : en
Pages : 240

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Book Description
From the New York Times bestselling author of Who Thought This Was a Good Idea? comes a fun, frank book of reflections, essays, and interviews on topics important to young women, ranging from politics and career to motherhood, sisterhood, and making and sustaining relationships of all kinds in the age of social media. Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred twenty-first-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined. Like her bestseller Who Thought This Was a Good Idea?, SO HERE'S THE THING... brings a sharp eye and outsize sense of humor to the myriad issues facing women the world over, both in and out of the workplace. Along with Alyssa's personal experiences and hard-won life lessons, interviews with women like Monica Lewinsky, Susan Rice, and Chelsea Handler round out this modern woman's guide to, well, just about everything you can think of.