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Marcy's Having All the Feels

Marcy's Having All the Feels PDF Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945155
Category : Juvenile Fiction
Languages : en
Pages : 33

Book Description
What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!

Marcy's Having All the Feels

Marcy's Having All the Feels PDF Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945155
Category : Juvenile Fiction
Languages : en
Pages : 33

Book Description
What do you do with all your feelings? In Marcy's Having All the Feels, counselor and therapist Allison Edwards explores how sometimes feeling so many feelings doesn't feel so good at all. Marcy wanted to be happy. Happy is all she wanted to be. But all her other feelings kept showing up and at the worst times! There was Frustrated and Angry, Sad and Embarrassed, and even Worried and Jealous. Her feelings were there as soon as she opened her eyes each morning, and they followed her around throughout the day. Some days all these feelings just felt like a little too much and she wanted to hide! Marcy didn't want to feel angry or jealous. And she didn't like feeling sad or embarrassed. Why couldn't she be happy all the time? Then one day when Marcy's feelings disappear, she learns that her feelings don't have to control her, and they might even have a function. Maybe having all the feels might not be such a bad thing. And that one discovery? Well, it changes everything!

Worry Says What?

Worry Says What? PDF Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945074
Category : Juvenile Fiction
Languages : en
Pages : 33

Book Description
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

Flooded

Flooded PDF Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945481
Category : Education
Languages : en
Pages : 81

Book Description
A Brain-Based Guide to Help Children Regulate Emotions. When your brain perceives danger, your body and mind will go instantly into one of three modes-flight, fight, or freeze. Your heart races, your body tenses up, your hands shake, and your emotions take over rational thought. You've entered The Flood Zone. When children experience The Flood Zone, their behavior changes. They yell, bite, or run away. They withdraw and lose concentration. They blame and lie. In this state, children are unable to be rational, regulated, or otherwise compliant. Even the most motivated child (or adult) with the greatest coping strategies won't be able to identify or manage their emotions in The Flood Zone. In Flooded, counselor and bestselling author, Allison Edwards explains how parents, teachers, and counselors can identify when children have entered The Flood Zone. She also offers suggestions for teaching children (and adults!) how to regain control of their emotions. In this book, you'll get: - An overview of how the brain interacts with emotions - Understanding of the role of trauma in emotional health - Explanation of why children can't respond rationally in stressful circumstances - Techniques for teaching children how to regulate emotions - Suggestions for setting up your classroom or office to improve emotional awareness - Strategies for improving interactions with children at school and home As educators, parents, and professionals, we need to teach children and teens how to identify their emotions, learn what triggers those feelings, and provide strategies to manage their feelings in a healthy way. This book explains how.

Adrian Simcox Does NOT Have a Horse

Adrian Simcox Does NOT Have a Horse PDF Author: Marcy Campbell
Publisher: Penguin
ISBN: 0525552782
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
A classic in the making, this heartwarming story about empathy and imagination is one that families will treasure for years to come. Adrian Simcox tells anyone who will listen that he has a horse--the best and most beautiful horse anywhere. But Chloe does NOT believe him. Adrian Simcox lives in a tiny house. Where would he keep a horse? He has holes in his shoes. How would he pay for a horse? The more Adrian talks about his horse, the angrier Chloe gets. But when she calls him out at school and even complains about him to her mom, Chloe doesn't get the vindication she craves. She gets something far more important. Written with tenderness and poignancy and gorgeously illustrated, this book will show readers that kindness is always rewarding, understanding is sweeter than judgment, and friendship is the best gift one can give.

Soda Pop Head

Soda Pop Head PDF Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870863
Category : Juvenile Fiction
Languages : en
Pages : 33

Book Description
"There goes Lester. Watch him fester. His ears start to fizz. He gets mad as a griz. His face turns red. He's a Soda Pop Head. You just never know when Lester will blow. His cap will go flying. If it hits you, you'll be crying, so you'd better stay away from Lester today!" His real name is Lester, but everyone calls him "Soda Pop Head." Most of the time he's pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lester's dad comes to his rescue by teaching him a few techniques to "loosen the top" and cool down before his fizz takes control. Soda Pop Head will help your child control his/her anger while helping them manage stress. It's a must for the home or classroom.

Not Your Mary Sue

Not Your Mary Sue PDF Author: Rebecca Frost
Publisher: Aesthetic Press
ISBN:
Category : Fiction
Languages : en
Pages : 253

Book Description
A not so classic girl meets boy story begins when a televangelist’s adult daughter, Marcy, journeys to a secluded island resort where she awakens a captive of a handsome, charming, notorious serial killer who requests she pen his autobiography explaining all of his intentions and crimes in detail. She finds herself horrified that she is intrigued by him and maybe even...infatuated by him. He has more control than she realizes as he slowly begins to brainwash her just as the autobiography is completed. Once she is rescued and he is arrested, Marcy begins to pull her life back together only for her captor to escape and her brother becomes a new suspect in a murder. Author Rebecca Frost is a True Crime author. This is her first fiction novel.

Parenting for Peace

Parenting for Peace PDF Author: Marcy Axness
Publisher: Sentient Publications
ISBN: 1591811767
Category : Education
Languages : en
Pages : 464

Book Description
This book emphasizes a mother's role in the development of the child's brain and emotional infrastructures.

When Life Feels Like a House Fire

When Life Feels Like a House Fire PDF Author: Marcy McKay
Publisher: SkipJack Publishing
ISBN: 1950637883
Category : Self-Help
Languages : en
Pages : 183

Book Description
Marcy McKay offers something we all need right now - hope. If you’ve struggled with anxiety, disrupted sleep, foggy brain, loss of time, the inability to focus since COVID-19 upended the world – it’s not your imagination. Your physical aches and pains are real, too. Maybe you’ve suffered low-grade to full-blown depression. Bad behaviors might have helped you cope, like overeating or no appetite at all, overdrinking, hours of binge-watching TV or scrolling through social media. This doesn’t include possible tensions with family, friends and strangers over masks, politics, protests and much more. There is a scientific reason and root cause behind your stress, anxieties and behaviors, but it’s not what you think. The answers are connected to the past. Your past. Marcy McKay explains what’s happening to you in everyday language, sharing what she learned after her family experienced a house fire in 2017. With free downloadable worksheets, exercises and assignments – connect the dots to the true source of your problems. Create an action plan for a brighter tomorrow, even during a global pandemic … because life shouldn’t feel like a house fire. “I read this book all in one sitting. Informative … funny. I loved this, and think you will, too.” – Melissa Hallmark Kerr, PhD, co-founder of Brain Savvy “Marcy has gracefully personalized and documented the importance in taking care of the mind-body connection, as well as how our life’s experience plays into stress, trauma and anxiety.” – Erin K. Bishop, MA, A Breath of Wellness "When Life Feels Like a House Fire is current and useful as we navigate our new normal. A great resource and an easy read." – Terry Bentley Hill, attorney and founder, #StopMindingYourOwnBusiness

A Whole Bunch of Feelings

A Whole Bunch of Feelings PDF Author: Jennifer Moore-Mallinos
Publisher: B.E.S. Publishing
ISBN: 9781438011479
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Book Description
Everybody has feelings. Learn how to identify them so that you know what to do with them when they occur. No matter how you're feeling, your feelings always belong to you. So... let's get ready to explore all of our feelings!

Our Beautiful, Dry, and Distant Texts

Our Beautiful, Dry, and Distant Texts PDF Author: James Elkins
Publisher: Psychology Press
ISBN: 9780415926638
Category : Art
Languages : en
Pages : 332

Book Description
Examines art historical writing as an expressive medium, capable of emotion and reflection-and therefore deserving of serious consideration for its own sake, as the testament of art history and of individual historians.