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Marathon Quest

Marathon Quest PDF Author: Martin Parnell
Publisher: Rocky Mountain Books Ltd
ISBN: 1927330130
Category : Biography & Autobiography
Languages : en
Pages : 210

Book Description
In Marathon Quest, Guiness World Record holder Martin Parnell gives honest and often humorous insight into why an ordinary man would attempt to do something extraordinary, with no assurance that he can succeed.

Marathon Quest

Marathon Quest PDF Author: Martin Parnell
Publisher: Rocky Mountain Books Ltd
ISBN: 1927330130
Category : Biography & Autobiography
Languages : en
Pages : 210

Book Description
In Marathon Quest, Guiness World Record holder Martin Parnell gives honest and often humorous insight into why an ordinary man would attempt to do something extraordinary, with no assurance that he can succeed.

Marathon Quest

Marathon Quest PDF Author: Martin Parnell
Publisher: Rocky Mountain Books Ltd
ISBN: 1927330149
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
In 2005, during a four-month cycling trip through Africa, Martin Parnell was struck by the power of sport and its ability to bring people together and to bring about change. Five years later, the 55-year-old mining engineer, husband, father and grandfather dedicated a year of his life to run 250 marathons with the aim of raising $250,000 for the charity Right To Play, an international humanitarian organization that reaches out to disadvantaged children around the world. In the end, Martin’s “Marathon Quest 250” raised $320,000 for the charity, and he personally visited 60 schools, inspiring thousands of children to get active in order to help the less fortunate at home and abroad. Along with information on technique, gear, nutrition and the challenges facing new and seasoned athletes as they prepare for either regular or ultra-marathons, Martin gives honest and often humorous insight into why an ordinary person would attempt to do something extraordinary, pushing themselves to the limit, both mentally and physically, in pursuit of their goal to make the world a better place. Marathon Quest is an inspiring and engaging read for anyone interested in running, travel or philanthropy.

Two Hours

Two Hours PDF Author: Ed Caesar
Publisher: Simon and Schuster
ISBN: 1451685858
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
"In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.

Run to Overcome

Run to Overcome PDF Author: Meb Keflezighi
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414339577
Category : Biography & Autobiography
Languages : en
Pages : 285

Book Description
The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon!When Meb Keflezighi won the New York City Marathon in 2009-the first American to do so in 27 years-some critics questioned whether the Eritrean-born runner was "really" an American despite his citizenship status and representing the USA on two Olympic and several World Championship teams. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape from a life of poverty and a violent war with Ethiopia; Meb was 12 at the time, spoke no English, and had never raced a mile. Yet he became an A student and a high school state and national champion. And when he stood on the platform as a silver medalist in the 2004 Olympics, Meb knew his hard work and determination had paid off. How could life be any better? Then it all came crashing down. Meb, a favorite for the Beijing Olympics, fractured his pelvis during the trials and was left literally crawling. His close friend and fellow marathoner suffered a cardiac arrest at the trials and died that same day. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome tells the inspirational story of a man who discovered the real meaning of victory, and who embodies the American spirit of overcoming the odds.

If You Give a Mom a Marathon

If You Give a Mom a Marathon PDF Author: Michelle Walker
Publisher: First Edition Design Pub.
ISBN: 1506905552
Category : Biography & Autobiography
Languages : en
Pages : 79

Book Description
If you give a mom a marathon, she'll hit a wall. It happens to all marathoners, not just mothers. Still a new runner when that first happened in 2007, Michelle has now run more than 140 additional 26.2-mile races. But for Michelle, those races mean much more than a collection of medals and a spreadsheet of race times. All those races and training times have helped her become a better, more confident person, friend and − most importantly − mother. Come along with Michelle as she explains how running races in Australia, Iceland, and even the deck of a cruise ship has helped fuel her on her family's journey. Keywords: Biography, Memoir, Sports, Travel, Family, Goals, Kids, Marathon, Mom, Running, Boston Marathon, Rock ‘n’ Roll Marathon, Shamrock Marathon

First Marathons

First Marathons PDF Author: Gail Waesche Kislevitz
Publisher: Breakaway Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 245

Book Description
“Inspiring reading.” —The Wall Street Journal “One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not knowing what’s going to happen. That’s why this disarmingly honest collection of first-time accounts is so refreshing.” —Runner’s World UK First Marathons is the collected stories of 37 runners, told in their own words, describing the experience of running their first marathon. Everything is covered, from the early flickerings of desire, all the way to full-blown obsession—the training, the food, the emotions, every mile of this incredible journey. First Marathons is the best instruction book you will ever find, because you learn from the heartfelt life experience of others. Illumination and inspiration are on every page. These runners are old and young, fat and thin, men and women. Some are famous (like Grete Waitz, Ted Corbitt, and Bill Rodgers), and others are just ordinary people—all of whom have achieved something truly extraordinary. Their collective message: anyone can run a marathon; everyone should. It will change your life forever.

Runner's World Train Smart, Run Forever

Runner's World Train Smart, Run Forever PDF Author: Bill Pierce
Publisher: Rodale Books
ISBN: 1623367476
Category : Sports & Recreation
Languages : en
Pages : 305

Book Description
From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors’ innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner. Runner’s World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you’re frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of overtraining and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times, and support healthy aging, this book will show you how to achieve your fitness goals at any stage.

Running Times

Running Times PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

Book Description
Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Marathon

Marathon PDF Author: Hal Higdon
Publisher: Rodale
ISBN: 9781594861994
Category : Sports & Recreation
Languages : en
Pages : 394

Book Description
Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.

Yukon Quest

Yukon Quest PDF Author: Lew Freedman
Publisher: Epicenter Press
ISBN: 9781935347057
Category : Iditarod (Race)
Languages : en
Pages : 228

Book Description
Over beer and hamburgers at the Two Rivers Lodge near Fairbanks, Alaska, a small group of mushers conceived a gutsy idea for a new sled dog race that would be more challenging than any other marathon race in the Far North. In 1984, mushers organized the Yukon Quest International Sled Dog Race between Fairbanks and Whitehorse, Yukon Territory. Soon, mushers adopted an unofficial race motto, "Survive first, race second." The Quest trail boasts fewer checkpoints, longer wilderness runs, and more campouts. The trail crosses three mountain passes, including the dreaded 3,685-foot Eagle Summit, a killer of mushers' dreams. Outdoor survival skills and self reliance are on a par with commercial sponsorships and high-tech sleds and mushing gear. Yukon Quest is an exciting, inspirational story full of bigger-than-life characters told by Lew Freedman, best-selling author of eight books about sled-dog racing. Includes a list of race champions, names of all finishers, and 16 pages of photos.