Manuals Combined: U.S. Marine Corps Special Operations Command MARSOC Prep Guides, Training Guides And Example Gear Lists PDF Download

Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 592

View

Book Description
Well over 500 total pages ... Today’s dynamic and persistent operating environment has placed unprecedented demands on our military personnel. At no other time have the potential threats been more varied, requiring individuals who are highly intelligent, agile, ethical, tenacious, and physically fit to succeed in any climate or terrain. The Marine Corps Forces Special Operations Command (MARSOC) is preparing professional combat athletes who are ready to execute missions in the largely unstructured battlefields of today and the future. MARSOC’s Performance and Resiliency (PERRES) ideology is integral to that preparation. By focusing on mind, body, and spirit, PERRES ensures that Marines not only are physically strong but also possess the mental focus and unconquerable spirit necessary to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare. PERRES trains with renewal in mind, focusing on the resilience of the individual, unit, and family. PERRES is unique in integrating high-level athletic training and nutrition with a focus on warrior values, including dedication to family, country, unit, and mission. This approach ensures that Marines are not only ready for combat missions, but also are resilient for life. Includes: MARSOC Prep Guide Assessment And Selection 10 Week Prep Guide MARSOC ASSESSMENT AND SELECTION (A&S) PREPARATION GUIDE MARSOC Training Guide Marine Corps Forces Special Operations Command MARSOF Pub 1 MARSOC Command Packet MARSOC By The Numbers Marine Special Operations School UNSW/SO Duty Examination: Frequently Asked Questions STUDENT OUTLINE KNOTS AND ROPE MANAGEMENT Various Example Gear Lists Various Example Read-Ahead Packages MCWP 3-43.1 (Formerly FMFM 7-32) Raid Operations

Author: U. S. Corps
Publisher:
ISBN: 9781979225007
Category :
Languages : en
Pages : 76

View

Book Description
GET MARINE FIT IN 10 WEEKS! Current version - complete and unabridged. POCKET / TRAVEL EDITION: take it anywhere, have it when you need it. LIFE-CHANGING WORKOUT PROGRAM suitable for any environment. Created and trusted by the U.S. Marine Corps' experts to create a high level of physical capability within a specific time period - ideal for anyone with physical ability / stamina / weight loss / sports fitness goals. "Batteries last hours, books last decades. Get the print edition!" Created by the U.S. Marine Corps Forces Special Operations Command (MARSOC), this guidebook details a 10-week calisthenic exercise program designed to prepare you for MARSOC Assessment and Selection (A&S). Using primarily body-weight exercises, the program requires very little equipment or expense and can be performed by anyone, in any environment. This course will give you the physical conditioning, mental focus and unconquerable spirit required by the USMC's elite unit to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare. This fitness program focuses on improving physical performance through exercise and nutrition. It provides photographs and descriptions of exercises used at MARSOC, and is designed to prepare candidates for the physical aspects of A&S. Upon arriving at A&S, candidates are expected to have completed this 10-week program. MOVEMENT PREPARATION: a warm-up that prepares your body for movement, training, and performance. It boosts your heart rate, increases blood flow to the muscles, and elevates your core temperature. CALISTHENICS: exercises designed to develop muscular tone and promote physical well-being, relying heavily on body weight with minimal equipment requirements. POST-WORKOUT REGENERATION: activities that increase the body's ability to recover faster, inorder to maximize the gains achieved through performance training. NUTRITION, HYDRATION, FOOT CARE AND RECOVERY: guidelines that help you select the right foods and beverages for optimum physical performance. Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf! Published in the U.S.A. by CARLILE MEDIA. Information purposes only.

Author: Department of the Navy
Publisher: Createspace Independent Pub
ISBN: 9781491223215
Category : Reference
Languages : en
Pages : 570

View

Book Description
Marine Special Operations Command Training and Readiness Manual (NAVMC 3500.97) details the established training standards, regulations, and practices for the training of Marines and assigned Navy personnel in the Marine Special Operations Command (MARSOC).

Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 5351

View

Book Description
Over 5,300 total pages .... MARINE RECON Reconnaissance units are the commander’s eyes and ears on the battlefield. They are task organized as a highly trained six man team capable of conducting specific missions behind enemy lines. Employed as part of the Marine Air- Ground Task Force, reconnaissance teams provide timely information to the supported commander to shape and influence the battlefield. The varying types of missions a Reconnaissance team conduct depends on how deep in the battle space they are operating. Division Reconnaissance units support the close and distant battlespace, while Force Reconnaissance units conduct deep reconnaissance in support of a landing force. Common missions include, but are not limited to: Plan, coordinate, and conduct amphibious-ground reconnaissance and surveillance to observe, identify, and report enemy activity, and collect other information of military significance. Conduct specialized surveying to include: underwater reconnaissance and/or demolitions, beach permeability and topography, routes, bridges, structures, urban/rural areas, helicopter landing zones (LZ), parachute drop zones (DZ), aircraft forward operating sites, and mechanized reconnaissance missions. When properly task organized with other forces, equipment or personnel, assist in specialized engineer, radio, and other special reconnaissance missions. Infiltrate mission areas by necessary means to include: surface, subsurface and airborne operations. Conduct Initial Terminal Guidance (ITG) for helicopters, landing craft, parachutists, air-delivery, and re-supply. Designate and engage selected targets with organic weapons and force fires to support battlespace shaping. This includes designation and terminal guidance of precision-guided munitions. Conduct post-strike reconnaissance to determine and report battle damage assessment on a specified target or area. Conduct limited scale raids and ambushes. Just a SAMPLE of the included publications: BASIC RECONNAISSANCE COURSE PREPARATION GUIDE RECONNAISSANCE (RECON) TRAINING AND READINESS (T&R) MANUAL RECONNAISSANCE REPORTS GUIDE GROUND RECONNAISSANCE OPERATIONS GROUND COMBAT OPERATIONS Supporting Arms Observer, Spotter and Controller DEEP AIR SUPPORT SCOUTING AND PATROLLING Civil Affairs Tactics, Techniques, and Procedures MAGTF Intelligence Production and Analysis Counterintelligence Close Air Support Military Operations on Urbanized Terrain (MOUT) Convoy Operations Handbook TRAINING SUPPORT PACKAGE FOR: CONVOY SURVIVABILITY Convoy Operations Battle Book Tactics, Techniques, and Procedures for Training, Planning and Executing Convoy Operations Urban Attacks

Author: Us Marine Corps
Publisher: Independently Published
ISBN: 9781791304676
Category :
Languages : en
Pages : 78

View

Book Description
GET MARINE FIT IN 10 WEEKS! Current version - complete and unabridged. POCKET / TRAVEL EDITION: take it anywhere, have it when you need it. LIFE-CHANGING WORKOUT PROGRAM suitable for any environment. Created and trusted by the Marines' experts to create a high level of physical capability within a specific time period - ideal for anyone with physical ability / stamina / weight loss / sports fitness goals. "Batteries last hours, books last decades. Get the print edition!" Now with improved text clarity Created by the U.S. Marine Corps Forces Special Operations Command (MARSOC), this guidebook details a 10-week calisthenic exercise program designed to prepare you for MARSOC Assessment and Selection (A&S). Using primarily body-weight exercises, the program requires very little equipment or expense and can be performed by anyone, in any environment. This course will give you the physical conditioning, mental focus and unconquerable spirit required by the USMC's elite unit to persevere under the extreme stress of a high operational tempo and through the unknowns of asymmetric warfare. This fitness program focuses on improving physical performance through exercise and nutrition. It provides photographs and descriptions of exercises used at MARSOC, and is designed to prepare candidates for the physical aspects of A&S. Upon arriving at A&S, candidates are expected to have completed this 10-week program. MOVEMENT PREPARATION: a warm-up that prepares your body for movement, training, and performance. It boosts your heart rate, increases blood flow to the muscles, and elevates your core temperature. CALISTHENICS: exercises designed to develop muscular tone and promote physical well-being, relying heavily on body weight with minimal equipment requirements. POST-WORKOUT REGENERATION: activities that increase the body's ability to recover faster, in order to maximize the gains achieved through performance training. NUTRITION, HYDRATION, FOOT CARE AND RECOVERY: guidelines that help you select the right foods and beverages for optimum physical performance. Search for 'CARLILE MILITARY LIBRARY' to find more TOP-FLIGHT, SQUARED-AWAY publications for your professional bookshelf! Published in the U.S.A. by CARLILE MEDIA. Information purposes only.

Author: Nick Koumalatsos
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979811149
Category :
Languages : en
Pages : 182

View

Book Description
This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of Marine Special Operations Command Assessment and Selection. While having the overall stamina to be physically superior while attending A&S. We have scientifically broken down the A&S requirements in order for you to optimize your potential without overtraining or causing injury. Josh and Nick have both walked the path of attending and successfully getting selected to become a Marine Raider. It is through their experience that gave birth to this manual for success. Their desire is that any Candidate willing to put forth the effort will take this manual and use it to become a United States Marine Raider.

Author:
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 556

View

Book Description

Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 786

View

Book Description
INTRODUCTION 1. GAIN ATTENTION. The primary mission of the Marine rifleman is to locate and destroy the enemy by fire and to repel assault by the enemy with fire and close combat. The rifle is the Marine's primary means of accomplishing his mission. Combatready Marines must be highly proficient in the use of the service rifle and have the confidence to deliver accurate fire under the most adverse battle conditions. 2. OVERVIEW. This lesson will provide an overview of the Marine Corps Rifle Marksmanship Program and how the five stages of marksmanship training relate to each other. 3. INTRODUCE LEARNING OBJECTIVES. This lesson is provided as an overview of the Marine Corps Rifle Marksmanship Program. There are no Terminal or Enabling Learning Objectives for this lesson. 4. METHOD. This lesson will be taught in a classroom setting using lecture. 5. EVALUATION. The Marine will not be tested on the material in this lesson. TRANSITION: The Marine Corps Rifle Marksmanship Program consists of five stages of training that progressively teach, reinforce, and refine marksmanship skills to a combat-ready level. Contents by Category: Table 1A Instructor Guides and Media ART-0 Intro to Marine Corp Rifle Marksmanship ART-0 Introduction Media ART-01 Rifle Weapons Handling ART-01 Rifle Weapons Handling Media ART-1A Weapons Handling Exercise ART-1B Weapons Handling Test ART-02 Rifle Preventive Maintenance ART-03 Effects of Weather RCO ART-03 Effects of Weather_Media ART-04 Zeroing RCO ART-04 Zeroing_Media ART-05 Data Book RCO ART-05 Data Book_Media ART-06 Rifle Fundamentals RCO ART-06 Rifle Fundamentals_Media ART-07 Positions and Slings RCO ART-07 Positions and Slings_Media ART-08 Prone ART-08 Prone_Media ART-09 Sitting ART-09 Sitting_Media ART-10 Kneeling ART-10 Kneeling_Media ART-11 Standing ART-11 Standing_Media ART-12 Fundamental Techniques of Fire RCO ART-13 Range Operations ART-13 Range Operations_Media ART-14 Rifle Table 1 ART-14 Rifle Table 1_Media Courses Of Fire TABLE 2 Course Of Fire TABLE 3 UKD DAY Course Of Fire TABLE 4 NIGHT UKD Course Of fire TABLE 5 SHORT RANGE DAY Course Of Fire TABLE 6 SHORT RANGE NIGHT Course of Fire Tables 2-6 Instructor Guides and Media 0300-M16-1001_Weapons_Handling_Procedures_With_A_Service_Rifle_LP_12_April_2014 0300-M16-1001_Weapons_Handling_Procedures_With_A_Service_Rifle_Media 0300-M16-1002_Introduction_to_the_Service_Rifle_LP_April_2014 0300-M16-1002_Introduction_to_the_Service_Rifle_Media 0300-M16-1003_Corrective_Action_For_The_Service_Rifle_LP_April_2014 0300-M16-1003_Corrective_Action_For_The_Service_Rifle_Media 0300-M16-1004_Demonstrate_Weapons_Carries_LP 0300-M16-1004_Demonstrate_Weapons_Carries_Media 0300-M16-1005_Zero_a_Rifle_Combat_Optic_to_a_Service_Rifle_LP 0300-M16-1005_Zero_a_Rifle_Combat_Optic_to_a_Service_Rifle_Media 0300-M16-1006 Demonstrate Basic Combat Rifle Marksmanship Skills 0300-M16-1006 Demonstrate Basic Combat Rifle Marksmanship skills_Media 0300-M16-1007_EXECUTE_TABLE_2_BASIC_COMBAT_RIFLE_MARKSMANSHIP_EVALUATION V1.1 0300-M16-1007_EXECUTE_TABLE_2_BASIC_COMBAT_RIFLE_MARKSMANSHIP_EVALUATION V1.1_Media 0300-M16-1008_DEMONSTRATE_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_DAY 0300-M16-1008_DEMONSTRATE_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_DAY_Media 0300-M16-1009_EXECUTE_TABLE_3_ENGAGE_THREATS_AT_UNKNOWN_DISTANCES_DAY_B_D 0300-M16-1010_ZERO_A_MINI_INTEGRATED_POINTER_ILLUMINATOR_MODULE 0300-M16-1010_ZERO_A_MINI_INTEGRATED_POINTER_ILLUMINATOR_MODULE_Media 0300-M16-1011_1012_EXECUTE TABLE 4_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_(NIGHT) 0300-M16-1011_1012_EXECUTE TABLE 4_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_(NIGHT)_Media 0300-M16-1013_DEMONSTRATE_SHORT_RANGE_ENGAGEMENT_SKILLS_DAY 0300-M16-1013_DEMONSTRATE_SHORT_RANGE_ENGAGEMENT_SKILLS_DAY_Media 0300-M16-1014_EXECUTE_TABLE_5_SHORT_RANGE_THREAT_ENGAGEMENT_DAY 0300-M16-1014_EXECUTE_TABLE_5_SHORT_RANGE_THREAT_ENGAGEMENT_DAY_Media 0300-M16-1015-1016_EXECUTE_TABLE_6_SHORT_RANGE_THREAT_ENGAGEMENT_NIGHT 0300-M16-1015 1016_EXECUTE_TABLE_6_SHORT_RANGE_THREAT_ENGAGEMENT_NIGHT_Media 0300-M16-1017_ENGAGE_MOVING_THREATS 0300-M16-1017_ENGAGE_MOVING_THREATS_Media Tables 1A-6 Scorecards T1A Evaluation scorecard T1A PIT scorecard T1A Pre-Evaluation scorecard T2 revised Evaluation scorecard T2 revised Pre-Evaluation scorecard T3 scorecard T4 scorecard T5 scorecard T6 scorecard Tables 2-6 Card Commands and Scripts Revised Table 2 card-commands V1.1 Table 3 card-commands Table 4 card-commands Table 5 card-commands Table 6 card-commands

Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 3630

View

Book Description
Over 3,600 total pages ... Contains the following publications: Small Unit Leader's Guide to Mountain Warfare Operations Mountain Leader’s Guide to Winter Operations Mountain Leader’s Guide to Mountain Warfare Operations Cold Region Operations Mountain Warfare Operations SUMMER SURVIVAL COURSE HANDBOOK WINTER SURVIVAL COURSE HANDBOOK ASSAULT CLIMBERS HANDBOOK COLD WEATHER MEDICINE COURSE WILDERNESS MEDICINE COURSE MOUNTAIN LEADER BOOK (SUMMER) MOUNTAIN LEADER MANUAL (WINTER)

Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 1483

View

Book Description
Over 1,400 total pages ... Instruction Covered: INTRODUCTION TO MARINE CORPS RIFLE MARKSMANSHIP RIFLE WEAPONS HANDLING SERVICE RIFLE/CARBINE PREVENTIVE MAINTENANCE EFFECTS OF WEATHER RIFLE ZEROING DATA BOOK FUNDAMENTALS OF RIFLE MARKSMANSHIP INTRODUCTION TO RIFLE SHOOTING POSITIONS AND SLINGS RIFLE PRONE POSITION RIFLE SITTING POSITION RIFLE KNEELING POSITION RIFLE STANDING POSITION FUNDAMENTAL TECHNIQUES OF FIRE RIFLE RANGE OPERATIONS RIFLE TABLE 1 COURSE OF FIRE WEAPONS HANDLING EXERCISE WEAPONS HANDLING TEST MCRP 3-01A Rifle Marksmanship ANNUAL RIFLE TRAINING DATABOOK M16A4 SERVICE RIFLE/M4 CARBINE WITH RIFLE COMBAT OPTIC (RCO) AND BACK-UP IRON SIGHT (BUIS) ANNUAL RIFLE TRAINING DATABOOK M16A4 SERVICE RIFLE/M4 CARBINE WITH RIFLE COMBAT OPTIC (RCO) AND BACK-UP IRON SIGHT (BUIS) MARINE CORPS ORDER 3574.2L MARINE CORPS COMBAT MARKSMANSHIP PROGRAMS (MCCMP)