Manual de Supervivencia Femenina

Manual de Supervivencia Femenina PDF Author: Carmen Larrazabal
Publisher: Planeta Publishing
ISBN: 9789584293053
Category :
Languages : es
Pages : 200

Book Description
Desde hace más de 20 años, Carmen Larrazábal Parodi, más conocida como la Doctora Carmen, realiza acompañamiento terapéutico y brinda asesoría legal a mujeres que están viviendo desde crisis de pareja comunes, hasta procesos de maltrato intrafamiliar. En este largo recorrido, ha identificado la necesidad de educar y empoderar a las mujeres para que sean gestoras de su propia felicidad, construyendo relaciones sanas, que les aporten y las hagan felices. Este libro es una guía para alertar a aquellas que lo necesitan frente al peligro que traen las relaciones malsanas, para enseñarles a identificar los patrones de comportamiento tóxicos y para ayudarlas a salir de ese círculo vicioso y a desarrollar fortaleza e inteligencia emocional. En definitiva, este Manual de supervivencia femenina es un clamor de la Doctora Carmen para que las mujeres se hagan cargo de sus vidas y luchen hasta conseguir la estabilidad que se merecen. Un manual para luchar y desarrollar fortaleza e inteligencia emocional.

Defiendete Mujer

Defiendete Mujer PDF Author: Jos Luis Zorita Mor N.
Publisher: Palibrio
ISBN: 1463300549
Category : Sports & Recreation
Languages : en
Pages : 145

Book Description
El colectivo femenino está considerado como uno de los más vulnerables, junto con los niños y ancianos, debido a su condición física, factores sociales, etc., por lo tanto son víctimas potenciales de agresiones y de todo tipo de abusos. La violencia contra las mujeres es una clara expresión de la desigualdad entre hombres y mujeres, siendo ésta, un grave problema para la sociedad. Los compromisos diarios de las mujeres en la actualidad hacen que frecuentemente se vean solas ante situaciones de peligro potencial, y también son numerosas las ocasiones en las que una mujer puede ser molestada o agredida: al regresar tarde a casa, en un aparcamiento subterráneo, caminando por una calle desierta, en la parada del autobús, en el ascensor, al sacar dinero del cajero, etc. Es importante, que las mujeres conozcan las circunstancias en que se producen estas agresiones, que estrategias pueden emplear para evitarlas y que deben hacer cuando estas ya se han producido. Este libro trata de suponer un instrumento de trabajo y un medio con el que tratar de adquirir nuevos conocimientos, tácticas y tecnicas útiles para salvaguardar su libertad cuando ésta se ve amenazad por situaciones, eventos o personas imprevisibles. Dentro de este libro los objetivos: Aprender una serie de tecnicas de defensa personal sencillas y súper contundentes encaminadas a preservar la integridad física, ante agresiones violentas e ilícitas contra una persona. Formación para la mujer en materia de autoprotección Aumentar la autoestima y confianza de la mujer eliminando esos miedos Asesorar a la mujer en temas como la legítima defensa, la violencia de género, agresiones sexuales, como son y cómo las prefieren los violadores, etc. Todo ello elaborando un protocolo de prevención dirigido a la mujer. Existen una serie de reglas de prevención que hay que tener en cuenta para evitar cualquier tipo de peligro, acompañadas de unas medidas de seguridad. Conocer estas técnicas no quiere decir que se vuelvan mujeres violentas o agresivas, sino que adquieren los conocimientos y tácticas necesarias para afrontar y reaccionar ante cualquier agresión, pero ante todo, ser capaces de prevenir cualquier agresión, y de prevenir una situación de peligro, ya que el estudio de la defensa personal comienza con la prevención. La prevención es el mejor medio para garantizarnos una seguridad integral. El agresor es un depredador que elige su presa, la prevención permite que no seamos una presa fácil.

Recommended Books in Spanish for Children and Young Adults

Recommended Books in Spanish for Children and Young Adults PDF Author: Isabel Schon
Publisher: Scarecrow Press
ISBN: 0810863871
Category : Education
Languages : en
Pages : 425

Book Description
Following the same format as the highly praised 2000-2004 edition, Recommended Books in Spanish for Children and Young Adults, 2004-2008 is an outstanding reference tool that includes annotated entries for more than 1,200 books in Spanish published between 2004 and 2008 in the U.S., Spain, Mexico, Venezuela, and Argentina. Each entry includes an extensive critical annotation, title in Spanish as well as English, tentative grade level, and approximate price. The books have been selected because of their quality of art and writing, presentation of material and appeal to the intended audience, and support the informational, educational, recreational and personal needs of Spanish speakers from preschool through the twelfth grade. Whether used for the development and support of an existing library collection or for the creation of a new library serving Spanish-speaking young readers, the books in this volume are of value to Spanish-speaking children and young adults (or those who wish to learn Spanish). This volume is arranged in four sections: Reference, Nonfiction (Philosophy, Psychology, Religion, Social Science, Folklore, Language, Science, Technology, Health and Medicine, The Arts, Recreation and Sports, Literature, Poetry, Geography, History, and Biography), Publishers' Series, and Fiction (Easy Books, General Fiction and Graphic Novels). This volume also includes an appendix of merchants who sell books in Spanish, as well as author, title, and subject indexes.

Catalog of the Latin American Collection

Catalog of the Latin American Collection PDF Author: University of Texas at Austin. Library. Latin American Collection
Publisher:
ISBN:
Category : Latin America
Languages : en
Pages : 880

Book Description


Manual de supervivencia para la mujer

Manual de supervivencia para la mujer PDF Author: Amparo Espinosa Rugarcia
Publisher:
ISBN: 9789681322731
Category : Women
Languages : es
Pages : 135

Book Description


Manual de Supervivencia para la Mujer Moderna

Manual de Supervivencia para la Mujer Moderna PDF Author: Anna Johnson
Publisher:
ISBN: 9788495456526
Category : Etiquette for women
Languages : es
Pages : 0

Book Description
Hoy vivimos en un mundo globalizado que nos exige ser eficientes y eficaces, imponiendo un ritmo desenfrenado a nuestras vidas, lo que deja poco tiempo para establecer intensas relaciones con nuestro yo interior y con los demás. Por eso la importancia de este manual que se constituye en una real ayuda para la mujer del siglo XXI. Es un libro práctico muy bien elaborado que tiene por objetivo descubrir la maravillosa mujer que hay dentro de cada una, haciendo sentido en la persona, al disfrutar en su intimidad una existencia plena y venturosa. Es un texto con ilustraciones en blanco y negro que profundiza en aspectos fundamentales de la mujer moderna, como por ejemplo, las claves de la elegancia; los mitos sobre el amor; cómo elevar su autoestima; cómo superar la depresión; entre otros.

Women's Writing in Colombia

Women's Writing in Colombia PDF Author: Cherilyn Elston
Publisher: Springer
ISBN: 3319432613
Category : Literary Criticism
Languages : en
Pages : 250

Book Description
Winner of the Montserrat Ordóñez Prize 2018 This book provides an original and exciting analysis of Colombian women’s writing and its relationship to feminist history from the 1970s to the present. In a period in which questions surrounding women and gender are often sidelined in the academic arena, it argues that feminism has been an important and intrinsic part of contemporary Colombian history. Focusing on understudied literary and non-literary texts written by Colombian women, it traces the particularities of Colombian feminism, showing how it has been closely entwined with left-wing politics and the country’s history of violence. This book therefore rethinks the place of feminism in Latin American history and its relationship to feminisms elsewhere, challenging many of the predominant critical paradigms used to understand Latin American literature and culture.

Spain Transformed

Spain Transformed PDF Author: N. Townson
Publisher: Springer
ISBN: 0230592643
Category : History
Languages : en
Pages : 277

Book Description
Spain Transformed addresses the sweeping social and cultural changes that characterized the late Franco regime. This wide-ranging collection reassesses the dictatorship's latter years by drawing on a wealth of new material and ideas, using an interdisciplinary approach.

Surviving Becky(s)

Surviving Becky(s) PDF Author: Cheryl E. Matias
Publisher: Rowman & Littlefield
ISBN: 1498587631
Category : Education
Languages : en
Pages : 327

Book Description
The infamous rise in characterizations of white women as Becky(s) is a modern phenomenon, different from past characterizations like the Miss Anne types. But just who embodies the Becky? Why is it important to understand, especially with regards to anti-racism and racial justice? Understanding that learning, moreover even discussing, dynamics of race and gender are oftentimes met with discomfort and emotional resistance, this creative, yet theoretical book merges social science analyses with literary short stories as a way to more effectively teach about the impact of whiteness and gender. Additionally, the book includes guiding questions so that readers can critically reflect on the behaviors of Becky(s) and how they impact the hope for racial harmony. Designed specifically for both educational spaces and the larger society, the author, an educational researcher and former classroom teacher, approaches the topic of race and gender, specifically whiteness and white women, in a nuanced manner. By borrowing from traditions found in critical race theory and teacher education, this book offers both counterstories and anecdotes that can help people better understand the dynamics behind race and gender.

Sacred Woman

Sacred Woman PDF Author: Kara Lawrence
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

Book Description
Do you suspect that the answers to all your current problems can be found within the healing properties already inherent inside you? Are you a woman looking to reconnect with yourself? Are you seeking a way to experience a new level of personal growth and personal healing? Would you like to finally learn all about the power of meditation and the benefit it offers? And are you prepared to reclaim and feel proud of your womanhood? If you have answered yes to the following statements, then Sacred Woman: A Woman's Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit is the book for you. To enjoy my book, one does not have to identify as a specific religion or belief because Sacred Woman is about spirituality and the divine. My book is meant to be a guide for any woman seeking to explore their power and potential. The power of femininity has sometimes been undermined; however, I provide concepts and the necessary foundations to harness one's spirituality while unleashing its power. We are so often bogged down by societal pressures and expectations. Stop, and take a step back; see how you can still be a force to be reckoned with while still respecting your mind, body, and spirit. Are you ready for the challenge? Are you ready to learn how to look internally and reclaim control over your well-being and happiness? I hope that through this text, you will regain the confidence you may have lost and recognize authenticity in your life. Treat your body like a temple, because it is: it is YOUR temple. Uncertain how my book can help? With each turning page, you will learn: Reviving the feminine spirit Understanding toxicity and its impact on you Reclaiming ownership over your mind, body, and spirit The link between emotional health and the relation to our well-being How to heal when you have experienced an emotional or spiritual trauma Everyday reinforcing practices that will allow you to maintain and preserve the inner goddess in you And so much more! Take a moment; realize that you have an undeniable power. There are times in your life that the people you think want to support you may be holding you back. You have courage, talent, and skills that can help you reach your full potential if you have not already. For those who feel they have reached their potential, my book provides useful tips to maintain this mentality in your day-to-day life. You deserve to feel happiness. Do you not deserve to feel powerful and proud of your womanhood? Unleash the woman in you. Never let your potential be muzzled or overshadowed. Click "Add to Cart" and see for yourself how Sacred Woman: A Woman's Guide to Holistic Healing, Reconnecting with Your Body, and Unbinding Your Feminine Spirit is going to be the key to your success!