Author: Bridget Owens Publisher: Lulu.com ISBN: 1387703323 Category : Crafts & Hobbies Languages : en Pages : 68
Book Description
Mantras and Affirmations Coloring Book for Taureans is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Taurus (April 20 - May 20). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Author: Sabrina Mesko Publisher: Mudra Hands Publishing ISBN: 9780615811475 Category : Languages : en Pages : 88
Book Description
HEALING MUDRAS for Your MIND - Volume II. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This second book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Mind. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume II. Edition, you will find Mudra for Facing Fear, Patience, Overcoming Anxiety, Removing Depression, Self-Confidence, Concentration, Efficiency and more.
Author: Sabrina Mesko Publisher: ISBN: 9781735244648 Category : Languages : en Pages :
Book Description
MUDRAS and CRYSTALS, the Alchemy of Energy protection - 88 Mudras, mantras, affirmations - FULL COLOR Edition. In this book, the Mudra authority and bestselling author Sabrina Mesko shares with you the powerful and unique method of merging two ancient and immensely effective energy tools. MUDRAS and CRYSTALS create a healing frequency fusion that can help establish a protective energy shield for your body, mind and spirit. MUDRAS are hand yoga positions that unlock the transformative healing power of your own hands, while CRYSTALS are the unwavering masters of Light. When used together, your body's natural frequency will function at its optimal level. The frequencies we are exposed to in our daily life may cause adverse effects on our individual energy field. Mudras and Crystals will help remedy any unharmonious energy states and uplift your overall vibration. They will help you anchor a powerful and protective vibrational shield, so that you can overcome adversities and function at your optimal capacity. In these pages you will learn how to: Practice Mudras with Crystals, Create a Protective Energy Shield for your Physical Body, Mental Energy body, Emotional Energy body and Astral Energy body.
Author: Jenn King Publisher: Thames & Hudson Australia ISBN: 1760763551 Category : Body, Mind & Spirit Languages : en Pages : 315
Book Description
Numerology has continually fascinated people since ancient times, from Egypt to the Roman Empire, India and Scandinavia. Numbers are a universal language that can help make sense of the seemingly chaotic world we inhabit. Cosmic Numerology is numerology with an extra dimension. Numerologist and astrophile Jenn King pairs mystical mathematics with planetary power so you can tap into deeper levels of self-knowledge, access your talents and enhance your relationships. Chart your cosmic course with the numbers and planets by your side. Each chapter includes a section on making the most of a particular day's unique energy, as well as plants and oils, meditations, power colours and body zones that enhance a planet's power. Use this magic manual to tune into the number and planet energies at play in your life, and use this knowledge to maximise the gifts bestowed on you by your birth chart.
Author: Shauna Cummins Publisher: Hardie Grant Publishing ISBN: 1784883603 Category : Body, Mind & Spirit Languages : en Pages : 176
Book Description
"Shauna Cummins widens the lens of how we think about manifestation, re-introducing it as the art of wishing well, for ourselves, for others, and for the wider world. The mind is a magical tool, and with Wishcraft she shows us how to actively engage it for self-healing." - Ruby Warrington, author of Material Girl, Mystical World, and Sober Curious When we learn the art, benefit and practice of well-wishing, our subconscious mind becomes a proverbial wishing well; an ideal place to plant our wishes, and manifest the positive future we can see in our mind. Featuring an explanation of what WishCraft really is: a detailed history of wishing in social and historical context, methods for preparing your ‘wishing mind, descriptions on the myriad of ways to wish, self-hypnosis and most importantly, the wishes themselves. This book will help you to discover how to turn your fears, phobias and negative feelings into positive, empowering tools and to find your inner strengths and skills. Wishes can act as a focusing lens for our desires and portal for divine intervention, and WishCraft is here to show you how. So what are you waiting for? PERCEIVE. BELIEVE. RECEIVE.
Author: Nancy Clark Publisher: Human Kinetics ISBN: 1492583685 Category : Health & Fitness Languages : en Pages : 520
Book Description
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Author: Sabrina Mesko Publisher: Mudra Hands Publishing ISBN: 9780615811482 Category : Languages : en Pages : 76
Book Description
HEALING MUDRAS for Your BODY - Volume I. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This first book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Soul. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume I. Edition, you will find Mudra for Strong Nerves, Preventing Stress, Healthy Breast and Heart, Overcoming Addictions and more.
Author: Sabrina Mesko Publisher: Mudra Hands Publishing ISBN: 9780615879857 Category : Hatha yoga Languages : en Pages : 218
Book Description
"Learn the natural healing method that will help you conquer fibromyalgia and arthritis, relieve stress, improve memory, overcome lyme, manage pain, balance irritable bowel syndrome, healthy weight, strong nerves, eliminate addictions, sleeplessness"--Cover.
Author: Bridget Owens Publisher: Lulu.com ISBN: 0359263658 Category : Crafts & Hobbies Languages : en Pages : 68
Book Description
Mantras and Affirmations Coloring Book for Aquarians is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Aquarius (January 20 - February 18). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Author: Nina Kahn Publisher: Castle Point Books ISBN: 1250270707 Category : Body, Mind & Spirit Languages : en Pages : 320
Book Description
Make your day-to-day life more magical, spiritual, and in sync with the stars! Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moon, and planets (plus all twelve zodiac signs) so you can get to know their quirky personalities and use their energies to your advantage every day. Learn your way around a birth chart and get the lowdown on nodes, aspects, degrees, decans, Moon signs, rising signs, retrogrades, eclipses, and more! Most importantly, discover how to use planetary transits to step up your career game, find love, take better care of yourself, crush your goals, and live your most magical life. -Go beyond your Sun sign to uncover a deeper, more nuanced astrological profile— one that’s truly unique to you. -Learn to read the basics of your birth chart in a way that inspires self-reflection and understanding. -Start using retrogrades, eclipses, and the cycles of the Sun and Moon to your advantage. -Align yourself with the cosmos to welcome new opportunities for love, career success, and personal achievements. -Build a stronger connection to the universe and find your place among the stars. With Astrology for Life, you can satisfy your cosmic curiosity and make your journey through life even more wondrous and fulfilling!
Author: Bridget Owens
Author: Sabrina Mesko
Author: Sabrina Mesko
Author: Jenn King
Author: Shauna Cummins
Author: Nancy Clark
Author: Sabrina Mesko
Author: Sabrina Mesko
Author: Bridget Owens
Author: Nina Kahn