Managing Your Restless Search PDF Download

Author: Janet Bly
Publisher: Victor
ISBN: 9780896938908
Category : Religion
Languages : en
Pages : 160

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Author: Mauro Manconi
Publisher: Springer
ISBN: 1493967770
Category : Medical
Languages : en
Pages : 291

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Book Description
Due to the fact that Restless Legs Syndrome/Willis-Ekbom Disease is usually a chronic condition, this book aims to provide physicians with the necessary tools for the long-term management of patients with RLS. The first part of the book addresses the various comorbidities and long-term consequences of RLS on life quality, sleep, cognitive, psychiatric and cardiovascular systems, while the second part focuses on the management of long-term treatment and the drug-induced complications in primary RLS and in special populations. Written by experts in the field, this practical resource offers a high-quality, long-term management of RLS for neurologists, sleep clinicians, pulmonologists and other healthcare professionals.

Author: Tracy Marks
Publisher: Nicolas-Hays, Inc.
ISBN: 089254595X
Category : Body, Mind & Spirit
Languages : en
Pages : 280

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Book Description
A classic back in print, Planetary Aspects is one that every astrologer would choose on their shortlist for their own library and a great tool for all levels of astrological practice. This comprehensive work focuses on the most challenging dynamics of the birth chart. Originally published in 1987, it is recognized as a classic of modern astrology, and was the most highly rated book in the Astrology Book Club’s nationwide survey. The author presents powerful techniques for understanding and resolving the conflicts of planetary aspects, emphasizing the potential for growth and achievement involved in stressful aspects. The central theme of this book is the T-square configuration—a chart pattern that occurs periodically for everyone by transit, progression, or chart comparison. The T-square is a combination of planets, signs, and houses that suggests a pronounced strength or emphasis, as well as imbalance and deficiency. Planetary Aspects: An Astrological Guide to Managing Your T-Square is a discussion of the conflicts and harmonies of this important aspect, and a guide to understanding the crucial periods and challenges it presents.

Author:
Publisher: Ronald Hell
ISBN: 3200022507
Category :
Languages : en
Pages : 147

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Author: Kathie Lee Gifford
Publisher: Thomas Nelson
ISBN: 0785290699
Category : Religion
Languages : en
Pages : 282

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Book Description
New York Times Bestseller! Kathie Lee Gifford and Rabbi Jason Sobel the authors of the New York Times best seller The Rock, the Road, and the Rabbi bring you an exciting new life-changing message that will help you read the Bible with new eyes and take you into the heart of God's people in Scripture – from Abraham to Ruth to Jesus and His early followers. In The God of the Way, Rabbi Jason shares wisdom from his Jewish heritage and helps us read Scripture in the cultural context of biblical times. Kathie Lee adds personal stories and reflections from her spiritual journey and studies, serving as a companion as you go deeper in your own relationship with God. You will experience: The God of the How and When: When you don't know the details…God does. The God of His Word: When you can't see God…trust His heart and the promises in His Word. The God Who Sees: When you feel abandoned and forgotten…God knows and cares about you. The God of the Other Side: When you feel overwhelmed and unworthy…God never passes by but crosses over and brings freedom. Journey into God's word, from the creation of the world through the desert and empty places, the Hebrew nation, and meet Jesus, the disciples, and his followers. As you do, you will see how you are part of God's epic story of redemption – a radiant testimony to the truth that belief in God's promises is never wasted.

Author: Gillian Butler
Publisher: Oxford University Press
ISBN: 0190866780
Category : Psychology
Languages : en
Pages : 753

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Book Description
Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overcome current problems; or who want to support others in these tasks. The authors have between them almost 100 years of experience helping people respond skillfully to life's challenges. Drawing on this experience as well as on cutting-edge scientific research, Managing Your Mind distills effective techniques and ideas, enabling readers to select those that suit their preferences and needs. Part One of the book helps us gain a better understanding of ourselves and provides tools for clarifying what we value most in life. It highlights the benefits of the practice of acceptance and kindness, and shows how to build self-esteem and self-confidence. Part Two presents practical tools and methods, relevant to everyone, for making our way in the world. This includes the importance of perspective and how we can best use our thinking skills. It also covers everyday topics such as the value of useful habits, time management, looking after our physical health, increasing happiness, well-being and creativity, and developing and maintaining good relationships. The third part of the book provides scientifically-tested approaches to overcoming specific emotional difficulties, such as worry, panic, low mood, anger, addictions, and coping with trauma, loss and chronic ill health. With well over 150,000 copies in print, Managing Your Mind remains the definitive self-help guide for anyone seeking to lead a more fulfilling and productive life.

Author: FT Press Delivers
Publisher: Pearson Education
ISBN: 0132489538
Category : Business & Economics
Languages : en
Pages : 256

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Book Description
Your fast, foolproof money primer: escape debt, fix your credit, buy the right house, pay for college, prepare for retirement, and more! Expert, step-by-step guidance for solving money problems and building real wealth and security! Discover new ways to fix your credit (and cut interest payments)…buy the right home and finance it the right way…cut the costs of college and life’s other biggest expenses…build the comfortable retirement you thought you couldn’t have! From world-renowned leaders and experts, including Gregory Karp, Carolyn Warren, James W. Walker, Linda H. Lewis, and Jane White Included in this collection: · Some Aggressive Ways to Fix Your Credit (Carolyn Warren) · Make Your Credit Cards Work for You Instead of You for Them (Gregory Karp) · How to Get Out of Credit Card Debtor’s Prison: Stop Hemorrhaging Money and Start Saving (Jane White) · Fighting Identity Theft!: How to Protect Your Personal Finances (Carolyn Warren) · 31 Simple Rules for Protecting Your IRAs and 401(k)s (Steve Weisman) · Retirement Isn’t the Only Option: What Do You Want to Do with Your Options? (James W. Walker and Linda H. Lewis) · Determining Living Expenses for Retirement: Planning How to Live Well in Your Post-Work Life (James W. Walker and Linda H. Lewis) · Homebuying Tips on How to Get the World’s Cheapest Loan (Carolyn Warren) · Homebuying Tips on Credit and Credit Scores (Carolyn Warren) · The House Loan Process in Ten Easy Steps (Carolyn Warren) · A Five-Step Plan for People Working Toward Buying a Home (Carolyn Warren) · Is Refinancing the Right Financial Move for You? (Carolyn Warren) · How to Pay Less for Life and Auto Insurance: Know What You Need and How to Shop (Gregory Karp) · Life Happens: Saving On College, Divorce, Hospital, and Funeral Expenses (Gregory Karp) · Funding College: Finding Grants, Government Loans, and Colleges That Are Free (Jane White) · Pay Less for Phone Services: From Home to Cell (Gregory Karp)

Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2456

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Book Description
A world list of books in the English language.

Author: Gillian Butler
Publisher: Oxford University Press, USA
ISBN: 0198527721
Category : Health & Fitness
Languages : en
Pages : 509

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Book Description
Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.

Author: Dr. COSTA P
Publisher: Tektime
ISBN: 8835437865
Category : Psychology
Languages : en
Pages : 130

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Book Description
Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health. We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions. Translator: Leonardo Oliveira Pestana De Aguiar PUBLISHER: TEKTIME