You Got This, Mama! PDF Download

Author: Elizabeth Swenson
Publisher: Abrams
ISBN: 164170540X
Category : Family & Relationships
Languages : en
Pages : 214

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Book Description
Being a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.

Author: Emma Bunton
Publisher: Random House
ISBN: 1473568587
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
THE SUNDAY TIMES BESTSELLER You have a baby! Isn't it amazing - and also pretty terrifying?! I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one, easy-to-read, honest book that would give me support without judgement - that might even make me chuckle occasionally. So, I've written it for you! I've included all my stories about what that precious, exhausting first year was like for me, and I've also asked some brilliant experts for their help too, including a paediatric sleep consultant, a trusted NCT counsellor, a mindfulness coach, and no-less than five amazing midwives and doulas. I want you to feel like you've got this. Because guess what mama? You have!

Author: Sabrina Greer
Publisher: Golden Brick Road Publishing House Inc.
ISBN: 1988736390
Category : Biography & Autobiography
Languages : en
Pages :

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Book Description
You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life is a beautiful collection of heartwarming and inspiring stories told by the real mamas who experienced them. Let’s face it, motherhood is the hardest job you’ll ever love, and it is not meant to be braved alone. It takes a village, right? There is no greater comfort than knowing you’re not alone. One, if not many, of these gorgeous souls will provide you with that. We can be your village, and lucky for you, we fit in your diaper bag. This book, much like motherhood, is full of emotion, joy, sadness, excitement, hardships, love, and beautiful chaos. Our authors share their most intimate journeys and reflections with you in hopes to empower and provide you the judgment-free support we all deserve. We will help you up when you’ve fallen, shine a light during those dark times, and fan out your cape for you, Supermom. The mama tribe is here to help you take motherhood by the horns and if nothing else, prove to you, yes indeed, you’ve got this!

Author: Sabrina Greer
Publisher: Golden Brick Road Publishing House
ISBN: 9781988736587
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
This beautiful collection of heartwarming and inspiring stories are told by the real mamas who experienced them. Much like the original, You've Got This, Mama, this extension in the series shares raw and real experiences sure to remind you that you are not alone. Let's face it, motherhood is the hardest job you'll ever love, and it is not meant to be braved alone. It takes a village, right? We can be your village, and lucky for you, we fit in your diaper bag. This book, much like motherhood, is full of emotion, joy, sadness, excitement, hardships, love, and beautiful chaos. Our authors share their most intimate journeys and reflections with you in hopes to inspire you and provide the judgment-free support we all deserve. We dive into embracing imperfection and touch on the dangers of comparison. The amazing mamas in this book fill the pages with grace, authenticity, and unconditional love. Contributors include Lisa Aamot, Samantha Amaraegbu, Bex Anderson, Carrie Bruno, Justine Dowd, Sherri Marie Gaudet, Taelar Howe, Cassie Jeans, Meghan Krmpotnic, Jessica Lance, Lisa Mechor, Charleyne Oulton, Nia Pycior, Sarah Secor-MacElroy, Jessica Sharpe, Tia Slightman, Aimee Swift, Jillian West, Shayla Wey, Danielle Williams, and Habiba Zaman.

Author: Abbie Halberstadt
Publisher: Harvest House Publishers
ISBN: 0736983783
Category : Religion
Languages : en
Pages : 241

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Book Description
Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

Author: Untamed Designs
Publisher:
ISBN: 9781720109914
Category :
Languages : en
Pages : 120

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Book Description
First year mommy journal can be used as a notebook, diary, or composition book for capturing memories and jotting down tasks for your new bundle of joy. Perfect gift for mothers-to-be and new moms! Printed on high quality stock with a chic stylish cover, it is small enough to throw inside of your diaper bag or purse. SIZE: 6 X 9 PAPER: Lightly Lined on White Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte)

Author: Shonda Moralis
Publisher: The Experiment, LLC
ISBN: 161519357X
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

Author: Tim McGraw
Publisher: Hachette Books
ISBN: 0316545767
Category : Self-Help
Languages : en
Pages : 32

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Book Description
What if practical inspiration could be as simple as an eye-opening, heartfelt song? From Grammy-winning star performer, husband, and father, Tim McGraw, comes a beautiful keepsake book, inspired by his uplifting hit, "Humble and Kind." Humble and Kind is the keepsake hardcover volume that combines the emotional power of Tim McGraw's uplifting #1 single and video "Humble and Kind" to elegant line illustrations in a gift book for all seasons. Inspired by McGraw's own life experience as his eldest child embarked on her college career, every parent and graduate can relate to Humble and Kind; with tender clarity, the words reinforce lessons for mindful, compassionate living. The song's pure poetry not only propelled the single up the charts, but its accompanying video-gorgeously produced with images courtesy of Oprah Winfrey's documentary "Belief" -has been viewed by tens of millions since its release, and inspired a community movement at stayhumbleandkind.com. Featuring an introduction from McGraw and an epilogue by the songwriter Lori McKenna, Humble and Kind is a deeply affecting call to action, and the perfect memento for millions of graduates, parents, and children across the continent.

Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Author: Megan Park
Publisher:
ISBN: 9781736330319
Category :
Languages : en
Pages : 34

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Book Description
Mamahood is messy, but magical. It's taken step by step, one day at a time, with no instruction manual to get everything right, but always guided by love. Yet through the messes and chaos, and with a little help from above, a mama finds herself.You Got This Mama! celebrates all mothers, everywhere. Through the sacrifice and success, moms get the opportunity to experience the greatest joys life has to offer. But in those times of sorrow, mamas can call upon divine support, and their own power, to find reassurance that indeed...YOU GOT THIS!