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Mama Needs a Refill

Mama Needs a Refill PDF Author: Jenny Gwinn McGlothern
Publisher: New Degree Press
ISBN:
Category : Self-Help
Languages : en
Pages : 273

Book Description
You can’t pour if you are holding an empty Cup. Life coach and author Jenny Gwinn McGlothern shares her learning from the trenches. In Mama Needs a Refill: Finding Light in the Midst of Madness, you will discover your authentic fuel, even with all the hats you wear and your long to‐do list of caring for others. Each chapter, or “sip,” provides simple tricks and tips as you discover the power of tapping into your own Cup, your soul, where the wisdom and all the answers await. The key to holding a full Cup and giving to others begins with making yourself a priority, loving yourself unconditionally. Mama Needs a Refill is for any caregiver. Readers can skim and skip around to refill their Cups as needed, and they can return again and again for support, motivation, and guidance. Uncover your blocks. Embrace your truth. Give yourself the nourishment you need while juggling it all. You can’t wait any longer, and there are creative ways to fuel up, fill up, and plug into what matters in a world that feels too heavy as you navigate the madness. “A groundbreaking literary revelation that empowers you to protect your ‘yes’ to yourself. As you experience this masterpiece, you’ll reclaim your existence, forge a path that is unapologetically your own, and make an unwavering commitment to your own well-being.” —Simon T. Bailey, Author of Ignite the Power of Women - A Guide for Men “Mama Needs a Refill is conversational, compassionate, challenging, comforting, curious, courageous, committed; all the lovely ‘C’ words that fit in the Cup of soul that she shows readers how to tend. Short, pithy chapters with solid advice slipped in through story and anecdote, and a thousand and one tips and encouragements, this book is full of ordinary wisdom.” —Christina Baldwin, Author of The Seven Whispers, Storycatcher, and The Circle Way “This book offers so much wisdom and peace for moms who know they need to take care of themselves, but just can’t make it happen. By providing simple and relatable tips, Mama Needs a Refill makes the process of starting and continuing true self-care possible.” —Amy Lang, MA. Sexuality and parenting expert, Birds & Bees & Kids, Author of Sex Talks with Tweens: What to Say & How to Say It “Jenny provides wit and wisdom on how to fill your cup, giving you the nudge you need to learn how to love yourself well. Make sure you have a notebook handy because you'll want to wrestle with her questions and journal your thoughts while processing her advice.” —Leighellen Landskov, Host of Book Friends Book Club

Mama Needs a Refill

Mama Needs a Refill PDF Author: Jenny Gwinn McGlothern
Publisher: New Degree Press
ISBN:
Category : Self-Help
Languages : en
Pages : 273

Book Description
You can’t pour if you are holding an empty Cup. Life coach and author Jenny Gwinn McGlothern shares her learning from the trenches. In Mama Needs a Refill: Finding Light in the Midst of Madness, you will discover your authentic fuel, even with all the hats you wear and your long to‐do list of caring for others. Each chapter, or “sip,” provides simple tricks and tips as you discover the power of tapping into your own Cup, your soul, where the wisdom and all the answers await. The key to holding a full Cup and giving to others begins with making yourself a priority, loving yourself unconditionally. Mama Needs a Refill is for any caregiver. Readers can skim and skip around to refill their Cups as needed, and they can return again and again for support, motivation, and guidance. Uncover your blocks. Embrace your truth. Give yourself the nourishment you need while juggling it all. You can’t wait any longer, and there are creative ways to fuel up, fill up, and plug into what matters in a world that feels too heavy as you navigate the madness. “A groundbreaking literary revelation that empowers you to protect your ‘yes’ to yourself. As you experience this masterpiece, you’ll reclaim your existence, forge a path that is unapologetically your own, and make an unwavering commitment to your own well-being.” —Simon T. Bailey, Author of Ignite the Power of Women - A Guide for Men “Mama Needs a Refill is conversational, compassionate, challenging, comforting, curious, courageous, committed; all the lovely ‘C’ words that fit in the Cup of soul that she shows readers how to tend. Short, pithy chapters with solid advice slipped in through story and anecdote, and a thousand and one tips and encouragements, this book is full of ordinary wisdom.” —Christina Baldwin, Author of The Seven Whispers, Storycatcher, and The Circle Way “This book offers so much wisdom and peace for moms who know they need to take care of themselves, but just can’t make it happen. By providing simple and relatable tips, Mama Needs a Refill makes the process of starting and continuing true self-care possible.” —Amy Lang, MA. Sexuality and parenting expert, Birds & Bees & Kids, Author of Sex Talks with Tweens: What to Say & How to Say It “Jenny provides wit and wisdom on how to fill your cup, giving you the nudge you need to learn how to love yourself well. Make sure you have a notebook handy because you'll want to wrestle with her questions and journal your thoughts while processing her advice.” —Leighellen Landskov, Host of Book Friends Book Club

Mama Needs a Refill

Mama Needs a Refill PDF Author: Jenny Gwinn McGlothern
Publisher: New Degree Press
ISBN:
Category : Self-Help
Languages : en
Pages : 270

Book Description


Mama Needs a Refill

Mama Needs a Refill PDF Author: Jenny Gwinn McGlothern
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

Book Description


Almost Holy Mama

Almost Holy Mama PDF Author: Courtney Ellis
Publisher: Rose Publishing
ISBN: 1628627905
Category : Parents
Languages : en
Pages : 264

Book Description
As a young mom up to her eyeballs in diapers and dishes, author Courtney Ellis longed to draw closer to Jesus. But sleep deprivation, Laundry Mountain, and endless to-do lists made her wonder what it could possibly look like to become a holy-or even almost holy-mama. Determined not to wait for a simpler stage of life, Ellis chronicles her yearlong experiment connecting ancient spiritual practices-listening prayer, fasting, studying Scripture, and more-to the routine, mundane tasks of parenting. What follows is a hilarious and humbling journey closer to the heart of God amid the messes and challenges of parenthood. Laugh along and discover how meeting God in sacred disciplines can breathe new life into one of life's most joy-tilled and trying seasons. Book jacket.

Poems from My Mother

Poems from My Mother PDF Author: Minnie J Zerby
Publisher: Xlibris Corporation
ISBN: 1479770272
Category : Poetry
Languages : en
Pages : 200

Book Description
Minnie grew up in the depression years in Alabama. She rode a school bus to and from school, helped with farming, and spent time with her sisters and brothers fishing and hunting. It was the main source of food as well as the crops they grew. She was a good mother who loved her sons and will always be remembered. By Thomas E Tidwell surviving son.

Drama High

Drama High PDF Author: L. Divine
Publisher: Dafina Young Adult
ISBN: 0758260482
Category : Young Adult Fiction
Languages : en
Pages : 224

Book Description
Jayd Jackson's about to take the most important test of her life. . . With the Advanced Placement exams coming up, Jayd can't afford any distractions. Enter Rah's baby mama, the master of stirring up trouble. Despite her best intentions, Jayd gets entangled in the drama and fails her pre-test exam. Knowing it's time to get her act together, she joins a study group on campus, sharpens her skills--and meets a whole new crew. Unfortunately, Jayd's the only one who's happy about her newfound study habits and newfound friends. Her old crew is suddenly full of haters--and even Mama's giving her a hard time. Just when it seems things can't get any worse, Misty starts talking smack, hoping to destroy Jayd once and for all. Now Jayd's wondering if the real test is whether she's ready to say goodbye to the old and move on up and out. . .

Chiffonade

Chiffonade PDF Author: P. a. Lafraise
Publisher: Page Publishing Inc
ISBN: 1628383208
Category : Fiction
Languages : en
Pages : 361

Book Description
Chiffonade chronicles the adventures of New York native and best-selling author Blakely Ellison as she struggles to cope with the tragic dissolution of her marriage. Still reeling from her unexpected abandonment, a barely functioning (and food-illiterate) Blakely accepts a guest judging stint on a Tampa cooking show. There she encounters-and unwittingly offends-the domineering Lenore Chester, Queen of Cajun Cooking, and her son, Jack, an unapologetic lothario. What follows is a comedy of northe

The Christian Mama's Guide to Having a Baby

The Christian Mama's Guide to Having a Baby PDF Author: Erin MacPherson
Publisher: Thomas Nelson
ISBN: 0849964318
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
Everything you need to know about pregnancy, from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. In this funny, candid, and detailed guide to pregnancy 101, fellow mother Erin MacPherson takes you through each trimester with helpful tips, humorous true stories, and supportive spiritual advice—all with a friend-to-friend approach that will help you feel comfortable as you navigate this life-changing time. This comprehensive guide is packed with information that every newly pregnant Christian mama needs, including: Help for pregnancy insomnia, morning sickness, weight gain and more Advice on how to maintain a godly attitude and outlook during pregnancy, even when you're feeling anything but godly What to expect from doctor check-ups, your encounters with the scale and labor and delivery Tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise Healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes Ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips The perfect book for any expecting mama, this conversational guide to pregnancy makes a wonderful baby shower gift for the pregnant or new mother in your life!

Every Time We Say Goodbye

Every Time We Say Goodbye PDF Author: Liz Flaherty
Publisher: Harlequin
ISBN: 1488009031
Category : Fiction
Languages : en
Pages : 368

Book Description
He had her at "hello again…" After the prom night accident that had stolen the innocence of his small lakeside hometown, Jack Llewellyn had run. The guilt—especially facing his high school sweetheart, Arlie Gallagher—had been too much. Now he had no choice. He was back in town, and on Arlie's radar. Arlie couldn't believe that after all these years, she still had him under her skin. He was such a changed man…a responsible business owner, a single parent. Would he understand the changes she'd gone through, the secrets she lived with? She was ready to forgive him but was he ready to forgive himself? And did they have to say goodbye this time?

My Mama Needs Me

My Mama Needs Me PDF Author: Mildred Pitts Walter
Publisher: Lothrop, Lee and Shepard Books
ISBN:
Category : African American families
Languages : en
Pages : 40

Book Description
Jason wants to help, but isn't sure that his mother needs him at all after she brings home a new baby from the hospital.