M.A.M.A. Digest PDF Download

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Publisher:
ISBN:
Category : Automobiles
Languages : en
Pages : 232

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Author: Dhyana Masla
Publisher: Shambhala Publications
ISBN: 0834845431
Category : Medical
Languages : en
Pages : 369

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The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality. You will: Learn traditional Ayurvedic rituals for conscious conception Feel prepared for your unique birthing experience Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life Feel assured that you are deeply nourished and cared for so that you can care for your little one Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments

Author: Alice Faye Duncan
Publisher: Denene Millner Books/Simon & Schuster Books for Young Readers
ISBN: 1534461833
Category : Juvenile Fiction
Languages : en
Pages : 40

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Celebrate the heart connection between adopted children and the forever families who welcome them with kindness, care, and unconditional love in this powerful picture book from the author of Honey Baby Sugar Child. Carol Olivia Clementine lives with Mama Rose. Mama Rose is everything—tender and sweet. She is also as stern and demanding as any good parent should be. In the midst of their happy home, Carol misses her mother and father. She longs to be with them. But until that time comes around, she learns to surrender to the love that is present. Mama Rose becomes her “home.” And Carol Olivia Clementine concludes that she loves Miss Rose, “just like a mama.” This sweet read-aloud is, on the surface, all about the everyday home life a caregiver creates for a young child: she teachers Clementine how to ride a bike, clean her room, tell time. A deeper look reveals the patience, intention, and care little ones receives in the arms of a mother whose blood is not her blood, but whose bond is so deep—and so unconditional—that it creates the most perfect condition for a child to feel safe, successful, and deeply loved.

Author: Mara Van Fleet
Publisher: Reader's Digest
ISBN: 9780794414566
Category : Juvenile Fiction
Languages : en
Pages : 0

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In rhyming text, a little elephant tells all of the wonderful things his mother can do with her trunk, in a book with a cloth-covered spring trunk displayed through a cut-out on every page. On board pages.

Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361

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In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

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LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Author: Ruth White
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1429934506
Category : Juvenile Fiction
Languages : en
Pages : 182

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The sequel to the beloved Newbery Honor Book, Belle Prater's Boy Since Belle Prater inexplicably disappeared about a year ago, her son, Woodrow, and his cousin Gypsy have been searching for answers. Then, on the stroke of midnight on Woodrow's birthday, the phone rings. No one is at the other end of the line, but Woodrow is certain it was his mama. They find out that the call was placed from nearby Bluefield, and set out to see if they can track her down. Joining them is Cassie Caulborne, the new girl in school, who is endowed with the gift of second sight. Unfortunately, they can find no trace of Belle. Once again, Woodrow realizes that perhaps even worse than not knowing where she is, is not understanding why his mama would leave him. How Woodrow, Gypsy, and Cassie come to understand the truth, and Woodrow eventually finds Belle, fills this oftrequested sequel to Belle Prater's Boy with magic and suspense. The Search for Belle Prater is a 2006 Bank Street - Best Children's Book of the Year.

Author: Cozbi A. Cabrera
Publisher: Denene Millner Books/Simon & Schuster Books for Young Readers
ISBN: 1534454217
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
A Caldecott and Coretta Scott King Honor Book Mama’s love is brighter than the sun, even on the rainiest of days. This celebration of a mother-daughter relationship is perfect for sharing with little ones! On a rainy day when the house smells like cinnamon and Papa and Luca are still asleep, when the clouds are wearing shadows and the wind paints the window with beads of water, I want to be everywhere Mama is. With lyrical prose and a tender touch, the Caldecott and Coretta Scott King Honor Book Mama and Me is an ode to the strength of the bond between a mother and a daughter as they spend a rainy day together.

Author: Regena Thomashauer
Publisher: Simon and Schuster
ISBN: 0743242882
Category : Self-Help
Languages : en
Pages : 194

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Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.

Author: Elizabeth Swenson
Publisher: Abrams
ISBN: 164170540X
Category : Family & Relationships
Languages : en
Pages : 214

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Book Description
Being a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.