M.A.M.A. Digest PDF Download

Author:
Publisher:
ISBN:
Category : Automobiles
Languages : en
Pages : 232

View

Book Description

Author: Dhyana Masla
Publisher: Shambhala Publications
ISBN: 0834845431
Category : Medical
Languages : en
Pages : 369

View

Book Description
The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies. Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality. You will: Learn traditional Ayurvedic rituals for conscious conception Feel prepared for your unique birthing experience Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth Have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound, restorative, and memorable experiences of your life Feel assured that you are deeply nourished and cared for so that you can care for your little one Includes over 50 supportive traditional practices, recipes for optimal health, instructions for creating your own nontoxic home products, and elixirs to treat common ailments

Author: Cozbi A. Cabrera
Publisher: Denene Millner Books/Simon & Schuster Books for Young Readers
ISBN: 1534454217
Category : Juvenile Fiction
Languages : en
Pages : 40

View

Book Description
A Caldecott and Coretta Scott King Honor Book Mama’s love is brighter than the sun, even on the rainiest of days. This celebration of a mother-daughter relationship is perfect for sharing with little ones! On a rainy day when the house smells like cinnamon and Papa and Luca are still asleep, when the clouds are wearing shadows and the wind paints the window with beads of water, I want to be everywhere Mama is. With lyrical prose and a tender touch, the Caldecott and Coretta Scott King Honor Book Mama and Me is an ode to the strength of the bond between a mother and a daughter as they spend a rainy day together.

Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361

View

Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136

View

Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.

Author: Ruth White
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1429934506
Category : Juvenile Fiction
Languages : en
Pages : 182

View

Book Description
The sequel to the beloved Newbery Honor Book, Belle Prater's Boy Since Belle Prater inexplicably disappeared about a year ago, her son, Woodrow, and his cousin Gypsy have been searching for answers. Then, on the stroke of midnight on Woodrow's birthday, the phone rings. No one is at the other end of the line, but Woodrow is certain it was his mama. They find out that the call was placed from nearby Bluefield, and set out to see if they can track her down. Joining them is Cassie Caulborne, the new girl in school, who is endowed with the gift of second sight. Unfortunately, they can find no trace of Belle. Once again, Woodrow realizes that perhaps even worse than not knowing where she is, is not understanding why his mama would leave him. How Woodrow, Gypsy, and Cassie come to understand the truth, and Woodrow eventually finds Belle, fills this oftrequested sequel to Belle Prater's Boy with magic and suspense. The Search for Belle Prater is a 2006 Bank Street - Best Children's Book of the Year.

Author: Audrey Ward
Publisher: Wipf and Stock Publishers
ISBN: 1498209262
Category : Religion
Languages : en
Pages : 318

View

Book Description
Every night of revival--1945 to 1956--the Evangelist and his family carried the mostly Appalachian folks to whom they ministered on up to a higher place. Worn down bodies in from the heat and dust of a sharecropper's cotton fields or unventilated rooms of the mill barely made it over to the local Pentecostal church house, to the shelter of a raised-up tent or bush arbor. But by the time they sang, shouted, and prayed in response to the Skondeen family's music and preaching, something shifted. In Hidden Biscuits, Audrey Skondeen Ward's memories come alive by way of her writing, as words, songs, and voices long silent are connected through a Deep South landscape.

Author: Erma Bombeck
Publisher: Fawcett
ISBN: 030777824X
Category : Humor
Languages : en
Pages : 225

View

Book Description
"America's irrepressible doyenne of domestic satire." THE BOSTON GLOBE Madcap, bittersweet humor in classic Erma Bombeck-style. You'll laugh until it hurts and love it! "Any mother with half a skull knows that when Daddy's little boy becomes Mommy's little boy, the kid is so wet, he's treading water. What do you mean you're a participle in the school play and you need a costume? Those rotten kids. If only they'd let me wake up in my own way. Why do they have to line up along my bed and stare at me like Moby Dick just washed up onto a beach somewhere?"

Author: Rebecca D. Elswick
Publisher: Abbott Press
ISBN: 1458200655
Category : Fiction
Languages : en
Pages : 340

View

Book Description
By the time Sylvia Richardson is eighteen, she has buried her parents; given birth to a daughter; and become a widow. It is 1942, and World War II has destroyed Sylvias dream of dancing in red heels through life to the melody of a Hank Snow record. Instead, she is raising her daughter, Sassy, alone in the coal mining town she vowed to leave behind. By 1955, thirteen-year-old Sassy has been brought up on a stiff dose of Mamas lessons on how to be a ladyeven though Mama drinks, smokes, and dates a myriad of men. But everything changes the day a woman accuses Sylvia of trying to steal her husband, forcing Sassy to come to terms with her Mamas harsh teen years. For Sylvia, only the support of kith and kin can rescue her from her mistakes. Spanning twenty years, Mamas Shoes is a haunting saga of love, despair, and forgiveness as a cadence of female voices weaves a spell of mountain lore and secrets, defines family as more than blood kin, and proves second chances can bring happiness. An absolutely wonderful novel, its setting a beautifully realized small Appalachian coal town, its characters so vivid theyre practically jumping off the page. Lee Smith, author of Mrs. Darcy and the Blue-Eyed Stranger and The Last Girls

Author: Elizabeth A. Beaulieu
Publisher: Bloomsbury Publishing USA
ISBN: 0313024626
Category : Literary Criticism
Languages : en
Pages : 1035

View

Book Description
Women have had a complex experience in African American culture. The first work of its kind, this encyclopedia approaches African American literature from a Women's Studies perspective. While Yolanda Williams Page's Encyclopedia of African American Women Writers provides biographical entries on more than 150 literary figures, this book is much broader in scope. Included are several hundred alphabetically arranged entries on African American women writers, as well as on male writers who have treated women in their works. Entries on genres, periods, themes, characters, historical events, texts, places, and other topics are included as well. Each entry is written by an expert contributor and relates its subject to the overall experience of women in African American literature. Entries cite works for further reading, and the encyclopedia closes with a selected, general bibliography. African American culture is enormously diverse, and the experience of women in African American society is especially complex. Women were among the first African American writers, and works by black women writers are popular among students and general readers alike. At the same time, African American women have been oppressed, and texts by black male authors represent women in a variety of ways. The first of its kind, this encyclopedia approaches African American literature from a Women's Studies perspective, and thus significantly illuminates the African American cultural experience through literary works. Included are several hundred alphabetically arranged entries, written by numerous expert contributors. In addition to covering male and female African American authors, the encyclopedia also discusses themes, major works and characters, genres, periods, historical events, places, and other topics. Included are entries on such authors as: ; Maya Angelou ; James Baldwin ; Frederick Douglass ; Nikki Giovanni ; June Jordan ; Claude McKay ; Ishmael Reed ; Sojourner Truth ; Phillis Wheatley ; And many others. In addition, the many works discussed include: ; Beloved ; Blanche on the Lam ; Iknow Why the Caged Bird Sings ; The Men of Brewster Place ; Quicksand ; The Street ; Waiting to Exhale ; And many more. The many topical entries cover: ; Black Feminism ; Black Nationalism ; Conjuring ; Children's and Young Adult Literature ; Detective Fiction ; Epistolary Novel ; Motherhood ; Sexuality ; Spirituality ; Stereotypes ; And many others. Entries relate their topics to the experience of African American women and cite works for further reading. Features and Benefits: ; Includes hundreds of alphabetically arranged entries. ; Draws on the work of numerous expert contributors. ; Includes a selected, general bibliography. ; Offers a range of finding aids, such as a list of entries, a guide to related topics, and an extensive index. ; Supports the literature curriculum by helping students analyze major writers and works. ; Supports the social studies curriculum by helping students use literature to understand the experience of African American women. ; Covers the full chronological range of African American literature. ; Fosters a respect for cultural diversity. ; Develops research skills by directing students to additional sources of information. ; Builds bridges between African American history, literature, and Women's Studies.