Maintaining Body Balance, Flexibility and Stability PDF Download

Author: Leon Chaitow
Publisher:
ISBN: 9780443073519
Category : Medical
Languages : en
Pages : 194

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Book Description
A collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain, this is a handbook which the therapist can also safely recommend to his or her patients to buy and use themselves.

Author: Ramlall, Sunil
Publisher: IGI Global
ISBN: 1799882772
Category : Education
Languages : en
Pages : 640

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Book Description
Higher education has changed significantly over time. In particular, traditional face-to-face degrees are being revamped in a bid to ensure they stay relevant in the 21st century and are now offered online. The transition for many universities to online learning has been painful—only exacerbated by the COVID-19 pandemic, forcing many in-person students to join their virtual peers and professors to learn new technologies and techniques to educate. Moreover, work has also changed with little doubt as to the impact of digital communication, remote work, and societal change on the nature of work itself. There are arguments to be made for organizations to become more agile, flexible, entrepreneurial, and creative. As such, work and education are both traversing a path of immense changes, adapting to global trends and consumer preferences. The Handbook of Research on Future of Work and Education: Implications for Curriculum Delivery and Work Design is a comprehensive reference book that analyzes the realities of higher education today, strategies that ensure the success of academic institutions, and factors that lead to student success. In particular, the book addresses essentials of online learning, strategies to ensure the success of online degrees and courses, effective course development practices, key support mechanisms for students, and ensuring student success in online degree programs. Furthermore, the book addresses the future of work, preferences of employees, and how work can be re-designed to create further employee satisfaction, engagement, and increase productivity. In particular, the book covers insights that ensure that remote employees feel valued, included, and are being provided relevant support to thrive in their roles. Covering topics such as course development, motivating online learners, and virtual environments, this text is essential for academicians, faculty, researchers, and students globally.

Author: Terry Swan
Publisher: Guardian Books
ISBN: 9781554525140
Category :
Languages : en
Pages :

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Book Description
Christians often lead lives of frantic over-commitment. The abundant life escapes them. How can you remain productive and efficient without sacrificing your health and relationships while maintaining a sense of balance and wholeness.You will learn how to:¿ Prioritize what¿s important to you¿ Better cope with stressors¿ Get done what has to be done¿ Move toward gaining your spiritual center¿ Gain a sense of perspective again¿ Develop a game plan for livingRead The Balance Book, as thousands of others have, for insights that could change your life.Dr. Terry Swan is a Professor of Psychology and Religion and Dean of the Chapel at Lindsey Wilson College, Columbus, Kentucky. He is the author of twenty books and he is a popular speaker and workshop leader.

Author: Conrad C. Crane
Publisher: DIANE Publishing
ISBN: 1428910964
Category :
Languages : en
Pages : 30

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Book Description

Author: Lawrence Davis
Publisher:
ISBN:
Category : Physics
Languages : en
Pages : 590

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Book Description
"Body Physics was designed to meet the objectives of a one-term high school or freshman level course in physical science, typically designed to provide non-science majors and undeclared students with exposure to the most basic principles in physics while fulfilling a science-with-lab core requirement. The content level is aimed at students taking their first college science course, whether or not they are planning to major in science. However, with minor supplementation by other resources, such as OpenStax College Physics, this textbook could easily be used as the primary resource in 200-level introductory courses. Chapters that may be more appropriate for physics courses than for general science courses are noted with an asterisk symbol (*). Of course this textbook could be used to supplement other primary resources in any physics course covering mechanics and thermodynamics"--Textbook Web page.

Author: Ian Long
Publisher: CRC Press
ISBN: 1000436179
Category : Technology & Engineering
Languages : en
Pages : 264

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Book Description
This book is not about safety. It is about people and leadership. It explores the few things in Safety that sit beneath all of the complexity and complicatedness of the workplace and that we simply must get right. It explores what the underlying elements are that look through each of the lenses of the Individual, Leaders and leadership, the Systems we use and the workplace Cultures. It does this by exploring each of 12 underlying elements (Chapter 1), what leaders’ practices and routines might look like (Chapter 2), barriers to implementation and their remedies (Chapter 3), how to use the Essentials of Safety to learn after incidents (Chapter 4), and how to measure the effectiveness in the workplace of each of the essential elements (Chapter 5). It is designed to promote thinking, not to be a set of instructions. It is aimed at Students, Safety practitioners, Leaders in industry at all levels and anyone interested in understanding what good might look like in the safety and leadership space.

Author: Orange Hippo!
Publisher: OH
ISBN: 1800694555
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it's this constant state of flux that makes it hard for us to attend to them in equal measure. The Little Book of Balance offers guidance from some of the world's greatest minds in the art of letting each aspect of life feed off each other equally. To lead a well-balanced life, we must first accept that balance isn't something we can control. 'Never get so busy making a living that you forget to make a life.' - Dolly Parton 'Doubt can motivate you, so don't be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.' - Barbra Streisand

Author: Dick Iverson
Publisher: Rich Brott
ISBN: 9780914936800
Category : Religion
Languages : en
Pages : 184

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Book Description
In this book, church members and leaders alike learn how to discern truth in today's society and maintain spiritual stability. Principles are provided for church leaders who desire to be contemporary while maintaining a biblical balance.

Author: Fritz Machlup
Publisher: Princeton University Press
ISBN: 1400878128
Category : Business & Economics
Languages : en
Pages : 272

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Book Description
Fourteen leading economists analyze the problem of imbalance in international payments and suggest corrective measures. Three general appraisals by William Fellner, Fritz Machlup, and Robert Triffin are followed by shorter technical papers on special issues by Fellner, Gottfried Haberler, Sir Roy Harrod, Harry G. Johnson, Peter B. Kenen, Alexandre Lamfalussy, Friedrich A. Lutz, Machlup, Jürg Niehans, Walters S. Salant, Tibor Scitovsky, James Tobin, Triffin, and Robert L. West. Originally published in 1966. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Author: CPA John Kimani
Publisher: Finstock Evarsity Publishers
ISBN: 9914753973
Category : Self-Help
Languages : en
Pages : 65

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Book Description
BOOK SUMMARY The main topics in this book are; • Understanding Anger • Anger Management Techniques • Communication Skills in Conflict Resolution • Emotional Intelligence, Understanding and Regulating Emotions • Stress Management • Conflict Resolution in Relationships • Self-Care and Well-Being • Mindful Decision-Making Managing Anger and Maintaining Balance is a comprehensive self-help guide that explores the complex dynamics of anger management and emotional resilience. With real-life examples and evidence-based practices, “Managing Anger and Maintaining Balance” offers valuable insights to help readers foster healthy relationships, make informed decisions and prioritize self-care, ultimately leading to a more balanced and fulfilling life.