Magic Paint Yourself Calm PDF Download

Author: Abigail Wheatley
Publisher: Magic Painting Books
ISBN: 9781474995559
Category :
Languages : en
Pages : 0

View

Book Description
Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.

Author: Jean Haines
Publisher: SearchPress+ORM
ISBN: 1781265062
Category : Art
Languages : en
Pages : 464

View

Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Author: Fiona Watt
Publisher:
ISBN: 9781474979610
Category :
Languages : en
Pages : 32

View

Book Description
Narwhals fans will adore this new addition to Usborne's Magic Painting series. Simply brush water over the pages and watch as they burst into colour, revealing an array of magical scenes. The book comes with a brush - just dip it in water, sweep over the page, and the colours will appear. The laminated back cover folds out so you can place it between the pages and prevent colours running onto the page beneath. Features a range of undersea creatures.

Author: Alice James
Publisher: Unworry
ISBN: 9781474983242
Category :
Languages : en
Pages : 0

View

Book Description
A relaxing book full of patterns to colour, with music links to listen along to. This bright and inviting book contains all sorts of pictures and patterns to colour and get lost in. Aimed primarily at children, it has a cheerful approach and reassuring messages that encourage mindfulness and help calm anxieties. It includes links to music to listen to online, chosen to complement the illustrations to colour, and help the reader focus and unwind.

Author: Jean Haines
Publisher:
ISBN:
Category : Mindfulness (Psychology)
Languages : en
Pages : 0

View

Book Description
"Meditative, peaceful and calming, watercolor painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. Here you'll learn how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolor paint. Painting is something that you can do at any stage in your life. You can paint yourself calm. Overcome anxiety. No painting experience necessary. Soothe yourself through mindful painting. Take control of your life with watercolor paint" -- back of book.

Author: Eddie Reynolds
Publisher: Unworry
ISBN: 9781474986113
Category :
Languages : en
Pages : 0

View

Book Description
A relaxation book to help children focus, feel calm and content. Just add water. Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to help make the experience that little bit more peaceful.

Author: Author TBC
Publisher:
ISBN: 9781474973335
Category :
Languages : en
Pages : 32

View

Book Description
Simply sweep a wet paintbrush over the black and white illustrations to fill the pages with vibrant colour. The Unworry Magic Painting Book serves as a calming distraction from any worries and anxieties. It includes 15 patterns and scenes to paint, and tips for how to paint mindfully along the way. It's an addition to the Unworry series - an 'unworry toolkit' to help people of all ages understand, cope with and get rid of their worries. The character from The Unworry Book appears in this book, too. There is a page at the beginning with tips for how to be mindful while you paint. It's not just for children - teenager and adults can benefit from mindful creative activities, too.

Author: Jean Haines
Publisher: National Geographic Books
ISBN: 1782217746
Category : Art
Languages : en
Pages : 0

View

Book Description
Follow renowned author and artist Jean Haines as she leads you on an exciting journey through paint; showing you how to overcome challenges and find a new outlook with each stroke of watercolour paint. This book is a special limited edition hardcover. Bestselling, internationally-renowned artist and author Jean Haines takes you on an exciting journey through painting in her new book. Not just for artists, this book is an avenue into art for people who have never painted and may even have been told they 'can't paint' at an early age, but who love the idea of playing with colour as a distraction from the stresses of modern life. All of Jean's books have promoted the energising and mood-lifting effects of painting, and this aspect of her writing is brought into sharp focus in Paint Yourself Positive. It will encourage the reader to take up painting as a wonderful hobby that can transform your life.

Author: Jean Haines
Publisher: Search Press Limited
ISBN: 1781265771
Category : Art
Languages : en
Pages : 128

View

Book Description
Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.

Author:
Publisher: Minimag Publishing
ISBN:
Category : Education
Languages : en
Pages : 36

View

Book Description
MiniMag is one of the longest running edutainment magazine that gives kids everything they need. From information on current events and important issues to fun activities and competitions, MiniMag has it all! Educational content is presented in a fun manner with the use of humour and vibrant artwork which appeals to children. A combination of fact and fantasy draws the child into the world of reading. MiniMag’s content compliments school curricula and it has achieved great success in the classroom as a teaching aid. Children benefit from reading MiniMag as it: - Instills a love for reading - Encourages active participation - Stimulates creativity - Broadens general knowledge