Lunch at the 5 & 10

Lunch at the 5 & 10 PDF Author: Miles Wolff
Publisher: Ivan R. Dee Publisher
ISBN:
Category : History
Languages : en
Pages : 222

Book Description
Lunch at the 5 & 10 is the story of the Greensboro sit-ins--how four African-American college students sat down at a Woolworth's lunch counter in North Carolina and ignited the civil rights movement in America. The year was 1960, but the racial sensibilities of Americans were light years removed from what they are today. Mr. Wolff's even-handed account of this pivotal event in our race relations has been widely praised since it was first published in 1970. In this new edition, the author adds a new conclusion, written after the 30th anniversary commemoration of the event where the Greensboro Four met once again. August Meier's introduction places the Greensboro sit-in in historical context and explains its importance in the course of the civil rights movement. "A remarkable account...reads like a novel. Wolff has recaptured these days with a sense of their drama, with deft characterizations of the principals, and with a sure feeling for the mood....An extraordinary accomplishment."--Book World.

Keto Diet - Lunch in Five: 30 Low Carb Lunches

Keto Diet - Lunch in Five: 30 Low Carb Lunches PDF Author: Vicky Ushakova
Publisher: Tasteaholics, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 158

Book Description


Eat Their Lunch

Eat Their Lunch PDF Author: Anthony Iannarino
Publisher: Penguin
ISBN: 0525537635
Category : Business & Economics
Languages : en
Pages : 241

Book Description
The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition, from the author of The Only Sales Guide You'll Ever Need and The Lost Art of Closing. Like it or not, sales is often a zero-sum game: Your win is someone else's loss. Most salespeople work in mature, overcrowded industries, your offerings perceived (often unfairly) as commodities. Growth requires taking market share from your competitors, while they try to do the same to you. How else can you grow 12 percent a year in an industry that's only growing by 3 percent? It's not easy for any salesperson to execute a competitive displacement--or, in other words, "eat their lunch." You might think this requires a bloodthirsty "whatever it takes" attitude, but that's the opposite of what works. If you act like a Mafia don, you only make yourself difficult to trust and impossible to see as a long-term partner. Instead, this book shows you how to find and maintain a long-term competitive advantage by taking steps like: ranking prospective new clients not by their size or convenience to you, but by who stands to gain the most from your solution. understanding the different priorities for everyone in your prospect's organization, from the CEO to the accountants, and addressing their various concerns. developing a systematic contact plan for all those different stakeholders so you can win over the right people at the organization in the optimal sequence. Your competitors may be tough, but with the strategies you'll discover in this book, you'll soon be eating their lunch.

Lunch at the Five and Ten

Lunch at the Five and Ten PDF Author: Miles Wolff
Publisher:
ISBN:
Category : History
Languages : en
Pages : 200

Book Description
A detailed account of the sit-in at a Woolworth's lunch counter in Greensboro, North Carolina, in 1960, which ignited the civil rights movement in the United States.

The Little Book of Lunch

The Little Book of Lunch PDF Author: Caroline Craig
Publisher: Random House
ISBN: 1448161045
Category : Cooking
Languages : en
Pages : 210

Book Description
New to making your lunch at home? Staring into your fridge in despair? The Little Book of Lunch is for you! Filled with delicious and simple recipes, The Little Book of Lunch has clever approaches to classics making them easy for working from home, meals that taste delicious at room temperature, quickly assembled dishes for when you barely have five minutes and recipes for when the cupboards are bare. It includes: -Wholesome and healthy salads like tabouleh -Indulgent and decadent dining like grilled halloumi, vegetable and avocado couscous -Sandwiches for when you are chained to your desk like guacamole and tomato salsa on rye -Store-cupboard snacks like spicy lentil and coconut soup -Sweet treats to brighten up the day like salted caramel brownies ‘Packed full of food you can really get excited by, it's a much-needed rallying call to reclaim the lunch hour!’ Felicity Cloake

The Labor of Lunch

The Labor of Lunch PDF Author: Jennifer E. Gaddis
Publisher: University of California Press
ISBN: 0520300025
Category : Social Science
Languages : en
Pages : 311

Book Description
There’s a problem with school lunch in America. Big Food companies have largely replaced the nation’s school cooks by supplying cafeterias with cheap, precooked hamburger patties and chicken nuggets chock-full of industrial fillers. Yet it’s no secret that meals cooked from scratch with nutritious, locally sourced ingredients are better for children, workers, and the environment. So why not empower “lunch ladies” to do more than just unbox and reheat factory-made food? And why not organize together to make healthy, ethically sourced, free school lunches a reality for all children? The Labor of Lunch aims to spark a progressive movement that will transform food in American schools, and with it the lives of thousands of low-paid cafeteria workers and the millions of children they feed. By providing a feminist history of the US National School Lunch Program, Jennifer E. Gaddis recasts the humble school lunch as an important and often overlooked form of public care. Through vivid narration and moral heft, The Labor of Lunch offers a stirring call to action and a blueprint for school lunch reforms capable of delivering a healthier, more equitable, caring, and sustainable future.

Free Lunch

Free Lunch PDF Author: David Smith
Publisher: Profile Books
ISBN: 1847651399
Category : Business & Economics
Languages : en
Pages : 301

Book Description
'Free of jargon, obfuscation and interminable subordinate clauses, his prose is just the job' The Times A fully updated and revised edition of the classic guide. The economy has never been so relevant to so many people as it is now. 'There's no such thing as a free lunch' is the one phrase everyone has heard from economics. But why not? What does economics tell us about the price of lunch - and everything else? Set out like a good lunchtime conversation, Free Lunch will escort you through the mysteries of the economy. Your guides will be some of the greatest names in the field, including Smith, Marx and Keynes. This clever and witty introduction to economics is essential reading in these times of economic uncertainty, and far more satisfying than even the most gourmet banquet.

Ten Restaurants That Changed America

Ten Restaurants That Changed America PDF Author: Paul Freedman
Publisher: Liveright Publishing
ISBN: 1631492462
Category : Cooking
Languages : en
Pages : 528

Book Description
Featuring a new chapter on ten restaurants changing America today, a “fascinating . . . sweep through centuries of food culture” (Washington Post). Combining an historian’s rigor with a food enthusiast’s palate, Paul Freedman’s seminal and highly entertaining Ten Restaurants That Changed America reveals how the history of our restaurants reflects nothing less than the history of America itself. Whether charting the rise of our love affair with Chinese food through San Francisco’s fabled Mandarin; evoking the poignant nostalgia of Howard Johnson’s, the beloved roadside chain that foreshadowed the pandemic of McDonald’s; or chronicling the convivial lunchtime crowd at Schrafft’s, the first dining establishment to cater to women’s tastes, Freedman uses each restaurant to reveal a wider story of race and class, immigration and assimilation. “As much about the contradictions and contrasts in this country as it is about its places to eat” (The New Yorker), Ten Restaurants That Changed America is a “must-read” (Eater) that proves “essential for anyone who cares about where they go to dinner” (Wall Street Journal Magazine).

Five-Finger Food Guide

Five-Finger Food Guide PDF Author: Margaret Marshall
Publisher: Abbott Press
ISBN: 1458215970
Category : Health & Fitness
Languages : en
Pages : 32

Book Description
The Five-Finger Food Guide is suggested for meat eaters, vegetarians, and vegans. If you are a college student, a busy parent, or someone who works more hours than you admit, the Five-Finger Food Guide will easily keep you on track with smart eating. Your guide goes everywhere you do, and is a handy reminder how you can eat smart in any situation. Margaret Marshall has a career that spans nearly three decades. It has been her daily routine to be welcomed into homes and offices, working with individuals or small groups of people connected by family, neighborhoods, friends, or work environment. She uses her expertise to help groups of familiar people recreate, restructure, and revive their eating. From the many life stories of these clients, she can tell you; The problem in Americas pantries lies in the cupboards of their minds. Margaret appears on TV hosting wellness segments. Her first book, Body, Mind, and MouthLifes Eating Connection, was released in 2012. It depicts how you manage the connection between your mind and your mouth, and enables you to reap the benefits in your body and health. Having a childhood nickname of Margaret, Margaret, the big fat target, it is her passion to help others change their self-image, health, and weight, and in turn, their happiness and level of success. Now she shares her Five-Finger Food Guide to help you eat smart, enjoy eating satisfaction, obtain your ideal body weight, and live a healthier life. Margaret is a nationally recognized speaker, and an expert in her field. She presents her wellness programs at corporate functions and conventions. Look for her blogs on www.HuffingtonPost.com Other books by Margaret Marshall: Body, Mind, & MouthLifes Eating Connection Contact Margaret Marshall at; www.MargaretMarshallAssoc.com http://us.linkedin.com/in/margaretmarshall Twitter: Margaret@MarshallM01 Face book: Margaret Thompson Marshall For further information visit: www.MargaretMarshallAssoc.com

School Lunch Program

School Lunch Program PDF Author: United States. Congress. House. Committee on Education and Labor
Publisher:
ISBN:
Category : School children
Languages : en
Pages : 40

Book Description