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Author: Elegant Notebooks Publisher: Luge ISBN: 9781795591065 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Training Log and Diary - This training journal is perfect for any luge racer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves luge. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other luge logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Luge ISBN: 9781795591065 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Training Log and Diary - This training journal is perfect for any luge racer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves luge. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other luge logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781092158862 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Strength and Conditioning Log and Diary - This training journal is perfect for any luge lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves luge. Makes a great gift for Christmas or Birthday. Click on the author link to see our other luge logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781092158763 Category : Sports & Recreation Languages : en Pages : 122
Book Description
This Luge Nutrition Log and Diary is perfect journal for any luge lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the slider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves luge and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other luge logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Red Tiger Press Publisher: ISBN: 9781712194317 Category : Languages : en Pages : 120
Book Description
Luge Workout and Nutrition Journal This journal is perfect for any serious slider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781795592062 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Coach Notebook - This notebook is the perfect gift for a luge coach, mom, dad or anyone that simply loves luge. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Ideal for a coach to make notes and record training sessions. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781796744279 Category : Sports & Recreation Languages : en Pages : 122
Book Description
This Luge Sports Nutrition Journal is perfect for the athlete who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the athlete on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves luge and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781795591478 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Notebook - This notebook is the perfect gift for a luge racer, coach or anyone that simply loves luge. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Ideal for making notes and recording training sessions. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781092158404 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Journal - This notebook is the perfect gift for a luge lover, coach or anyone that simply loves luge. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author: Elegant Notebooks Publisher: Independently Published ISBN: 9781092158510 Category : Sports & Recreation Languages : en Pages : 122
Book Description
Luge Coach Journal - This notebook is the perfect gift for a luge coach, slider or anyone that simply loves luge. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Author: Mary art Publisher Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
Best Gift idea for Luge Sport lovers UNDER 10 DOLLARS ! Just $6.99 for a limited time. Hurry and order now before this offer disappears! Creative notebook journal simple beautiful and professionally designed with customized Favorite ( Luge ) Sport and quote : ' Luge Luge Luge Luge ' , with beautiful soft colors design combination. All the elements in this notebook journal are customized handmade.This will be another perfect gift for you , your sister , relatives , coworker , friends ( Luge ) or all your loved ones for all time. You can have it use as a notebook journall or composition book that be the source of the creativity and encourage thinking out of the box and daily planner. Forget the boring thank you car and gift them this unique notebook journal that they can use and always remember you by. Features : creative Luge notebook journal gift idea 120 lined white pages (60 sheets) 6"x9" notebook journal perfect size for your desk, backpack, school, home or work Perfect sturdy matte soft cover It can be used to write notes, diary, planner, and journal A cool Luge notebook journal that is awesome Gift Idea for Birthdays, Christmas, Anniversaries, Graduation or any other present giving occasion
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Red Tiger Press
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Elegant Notebooks
Author: Mary art Publisher