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Author: Priya Kulkarni Publisher: Avery ISBN: 9780895298058 Category : Cookery, Indic Languages : en Pages : 0
Book Description
Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Author: Priya Kulkarni Publisher: Avery ISBN: 9780895298058 Category : Cookery, Indic Languages : en Pages : 0
Book Description
Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Author: Dan Toombs Publisher: Hardie Grant Publishing ISBN: 1787134628 Category : Cooking Languages : en Pages : 428
Book Description
In The Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are: Lower in carbs and calories than most other Indian recipes Lower in fat and salt without lacking flavour Delicious and fresh-tasting Dan has spent many years researching the food of Kerala and Goa, as well as learning the secrets of Indian restaurants. In The Curry Guy Light he shows that you can make your favourite curry house meals but at the same time know that it’s really good for you – you’d never know it when the food works its magic! He's developed a new, lighter version of his classic base sauce, and created lower-cal versions of curry house classics, including starters like onion bhajis and spicy hot chicken wings, indulgent Goan prawn curry, chicken tikka masala and saag paneer, your favourite sides such as tarka dhal and coconut rice, plus chutneys and snacks. All the recipes have clear, step-by-step instructions, and are guaranteed 100% delectable. It's the curry cookbook you've been waiting for!
Author: Anupy Singla Publisher: Agate Publishing ISBN: 1572846704 Category : Cooking Languages : en Pages : 138
Book Description
This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.
Author: Madhu Gadia Publisher: Penguin ISBN: 9781557883438 Category : Cooking Languages : en Pages : 274
Book Description
"Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more
Author: Mridula Baljekar Publisher: Marlowe ISBN: 9781569245453 Category : Cooking Languages : en Pages : 261
Book Description
A guide to preparing healthy Indian cuisine offers 150 sumptuous, easy-to-prepare recipes for favorite Indian dishes, including Tandoori Chicken and Fish Tikka. Original.
Author: Deepa Thomas Publisher: Simon and Schuster ISBN: 1510718990 Category : Cooking Languages : en Pages : 488
Book Description
Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.
Author: Alamelu Vairavan Publisher: ISBN: 9780781811897 Category : Cooking Languages : en Pages : 0
Book Description
Featuring an emphasis on the famed Chettinad cooking tradition of southern India, this collection of 150 mostly vegetarian recipes allows home cooks to create fabulous exotic fare with an Indian flavor. Included are sample menus of complementary dishes and innovative suggestions for integrating dishes from the southern part of India into traditional Western meals. 8 pages of color photos.
Author: Shezhad Husain Publisher: Southwater ISBN: 9781780193397 Category : Cooking Languages : en Pages : 0
Book Description
Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.
Author: Priya Kulkarni
Author: Priya Kulkarni
Author: Shehzad Husain
Author: Mrs. Lakhani
Author: Dan Toombs
Author: Anupy Singla
Author: Madhu Gadia
Author: Mridula Baljekar
Author: Deepa Thomas
Author: Alamelu Vairavan
Author: Shezhad Husain