Author: Editors of Rock Point Publisher: Rock Point Gift & Stationery ISBN: 163106892X Category : Body, Mind & Spirit Languages : en Pages : 243
Book Description
Lunar Living 2023 Weekly Planner is your new go-to companion for organizing your life in tune with every phase of the moon, and finding stability in the lunar energy along the way. Take a magic-infused journey through the year with this weekly planner inspired by the otherworldly power of the moon. This unique planner invites you on a mystical planning and scheduling experience, whether for work, school, or your daily life from July 2022 through December 2023. Infused with spells tailored to specific moon phases, this planner helps you actively manifest your intentions, soothe stress, unblock your creativity, and much more. This incandescent planner is designed for those curious about the magic of the moon and seasoned practitioners. This planner features: Stunningly artful full-page descriptions of the moon of the month, its energy, history, and folklore. Full-page step-by-step instructions for spells purposefully paired with the moon phase of the month. Weekly incantations, crystal mysticism, and fun facts to inform your week and spark spiritual nourishment. Moon phases on each monthly calendar so you can track when your spell work is at its most potent. 18 full-month calendar spreads from July 2022 through December 2023 72 weeks with plenty of space to write. Convenient size ideal for carrying in a bookbag, briefcase, or purse. This planner is great for personal use, but also makes a bewitching gift that’s perfect for necromancers of all ages, students, anyone with a busy work schedule, or your industrious friends and family. Activate your productivity and nourish your inner luminescence with Lunar Living 2023 Weekly Planner.
Author: Shainna Ali Publisher: Simon and Schuster ISBN: 1646043588 Category : Self-Help Languages : en Pages : 240
Book Description
Infuse a daily dose of self-love into your life and foster genuine happiness with this easy-to-use, undated planner from the author of The Self-Love Workbook, Dr. Shainna Ali. The benefits of prioritizing yourself are vast, but the journey to true empowerment and happiness is much easier said than done. This customizable planner is your guide to embracing a healthy mindset and finding self-love in each and every day. Packed with interactive prompts and exercises, this year-long companion walks you through the self-love process, including key elements like purposefulness, wellness, and boundaries. This keepsake hardcover planner will lay the foundations of self-love over the course of a year and give you the tools you need to maintain your self-love journey for many more to come. Inside, you will: Learn about the seven segments of self-love Set your intentional foundation for the year ahead Explore a new focus area each month Deepen your practice with weekly prompts and activities Encounter checkpoints to recalibrate your path Reflect on how you have come, where you are, and where you wish to go Created by a mental health counselor, educator, and advocate, The Self-Love Planner is designed with proven strategies and tools to help you understand the breadth of self-love, maintain alignment, and embrace your full potential.
Author: Editors of Rock Point Publisher: Rock Point Gift & Stationery ISBN: 1631069039 Category : Reference Languages : en Pages : 243
Book Description
Find Your Bliss 2023 Weekly Planner is the perfect addition to any empowered girl or woman’s daily routine. Take an empowering journey through the year filled with inspiring words of wisdom from trailblazing women. This beautifully rendered weekly planner is thoughtfully designed to help you stay organized and on track from July 2022 through December 2023. This one-of-a-kind planner invites you on a delightful planning and scheduling experience, whether for work, school, or your daily life. This planner features: Stunning full-page spreads of colorful art that that both energizes and emboldens. Weekly thought-provoking reflections to stimulate and encourage you. 18 full-month calendar spreads from July 2022 through December 2023 72 weeks with plenty of space to write. Convenient size ideal for carrying in a bookbag, briefcase, or purse. This planner is great for personal use, but also makes an uplifting gift! Perfect for women and girls of all ages, students, busy work schedules, or your industrious friends and family. Manifest your inner strength and tap into your female empowerment this year with the Find Your Bliss 2023 Weekly Planner.
Author: Gary Pickler Publisher: Lulu.com ISBN: 1365363473 Category : Self-Help Languages : en Pages : 34
Book Description
SELF LOVE! Haven't you always wanted to love yourself more? To be more joyous and truly appreciate life more? Well, this book will show you how to really do it! You will find that there are really seven modes of self-love. By putting them all into practice, you'll start loving yourself beyond your wildest dreams! This book is for all who want to begin truly loving themselves, starting today. Finally, a book on how to actually do it!
Author: Wendy Alley Pierson Publisher: Covenant Books, Inc. ISBN: 1685269281 Category : Self-Help Languages : en Pages : 103
Book Description
Now, more than ever, people are overweight, unhappy, and unsatisfied. Our culture has made processed and fast food so accessible that it has become the norm. Diet culture reigns supreme, and we are constantly looking for a new quick fix to bad habits. The One Day Diet isn't a fad diet; it offers a realistic approach to a healthy lifestyle. While making gentle choices for your mind and body using daily principles, affirmations, and committed actions, true long-term change will occur. Take back your health through consistent actions, and find inner love and acceptance for yourself with The One Day Diet.
Author: Patricia O'Gorman, Ph.D. Publisher: Health Communications, Inc. ISBN: 0757318150 Category : Self-Help Languages : en Pages : 194
Book Description
Every woman alive struggles with self-doubt, which is often brought on as she strives for the impossible—society's version of "perfection"—and the harder she tries to meet those expectations, the harder her girly thoughts work to convince her she is a lost cause. Psychologist and resiliency coach Patricia O'Gorman, PhD, has created the definitive detox program that will change everything for women—the feminist in her 70s, the corporate executive in her 60s, the small-business owner in her 50s, the divorcée in her 40s, the young mother in her 30s, and the newly minted college graduate in her 20s. This follow-up book to The Resilient Woman: 7 Steps to Personal Power is a guide for every woman who has ever let that negative inner voice—girly thoughts—rob her of her personal power and tell her counter-productive things like: • You are too smart or too assertive to be desirable. • You are too heavy, skinny, or busty to be attractive. • It's your fault your husband had an affair. • You need to worry about others, not yourself. This practical and essential guide is the perfect format for working through ideas and concepts that will encourage positive, introspective thinking. By journaling and recording their emotional and physical reactions to provocative questions, readers will learn the source of their negative self-talk, understand the steps needed to disengage from their toxic behaviors, and develop skills to create a more resilient spirit. Using the key concepts from O'Gorman's well-regarded book The Resilient Woman, this book is also an effective, independent resource for women who want to face their biggest roadblock—their inner critic—as a way to live life to the fullest while embracing their unique, creative selves.
Author: Robbin Kay Beohourou M.S. LMFT Publisher: Christian Faith Publishing, Inc. ISBN: Category : Self-Help Languages : en Pages : 125
Book Description
Life is happening; you can't stop it nor control it completely. Through genuine self-love, you can get through the various problems in life. Self-love gives you the opportunity to be accountable and responsible for your life. Do you want to learn to not always react on a ten but learn to respond on a three to four or lower? Do you want to learn to take control of the one thing that you can be in control of, which is self? Why not love self? Walking the path of self-love will decrease anxiety, depression, and stress and will increase esteem, confidence, and worth. Self-love, it goes beyond self-care maintenance. Self-love is a way of life. It is the everyday purposeful, intentional, proactive, mindful never-ending journey in life. From a Christian, mental health, and visionary of self-love perspective, we all come from different walks of life, but the one thing we all have in common is love. Utilizing this journal, you gain keys with a step-by-step explanation of why the key is purposeful in fostering self-love. The personal journal space is vital, you're able to process and reflect on thoughts and feelings. The personal journal space is your neural muscular exercise. Journaling is the opportunity to be open and honest with yourself. Throughout every key given, you will participate in self-reflection on how you utilize the key currently or how you don't have access to the key and what you'll do to gain entry to your self-love. The journal consists of various techniques utilized in mental health that has assisted clients with self, relationships issues, parenting, work stress, and much more.
Author: Marla Cilley Publisher: Simon and Schuster ISBN: 1416548408 Category : Health & Fitness Languages : en Pages : 257
Book Description
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image. The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.
Author: Christina Gopal Publisher: Lulu.com ISBN: 0615165338 Category : Health & Fitness Languages : en Pages : 231
Book Description
With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.
Author: Editors of Rock Point
Author: Shainna Ali
Author: Editors of Rock Point
Author: Gary Pickler
Author: Wendy Alley Pierson
Author: Patricia O'Gorman, Ph.D.
Author: Marjorie Duterte
Author: Robbin Kay Beohourou M.S. LMFT
Author: Marla Cilley
Author: Christina Gopal