Love Yourself, Heal Your Life Workbook PDF Download

Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 140193014X
Category : Self-Help
Languages : en
Pages : 177

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Book Description
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."

Author: Shari Alyse
Publisher: Wellness Ink
ISBN: 9781988645292
Category :
Languages : en
Pages : 210

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Book Description
Let's face it. Life can feel messy at times. Filled with heartbreak, heartache, disappointments, and letdowns. It's also filled with makeups, breakthroughs, beautiful surprises and joy. This book isn't about glossing over the hard moments or telling you to look on the bright side or some other glass half-full sentiment. The journey is messy, the road is bumpy and that's what this is about. An on-the-surface-not-so-pretty journey, but one filled with breathtakingly beautiful truths that will surprise and astonish you, and even in the most challenging of moments, will have you tilt your head back up to the sky, curl the corners of your mouth up and say 'THANK YOU.' Love Yourself Happy is one woman's journey through sexual abuse, growing up in a broken home, unhealthy relationships with others, her body and herself. Through broken hearts, wild nights of partying, spirituality lost and found, and a three month whirlwind solo trip to Italy, you get to sit shotgun on her road trip as she takes off into the world in hopes of forgetting her past. Only to come face-to-face with the one person she was running from all along - herself. This book is about love. Love for your life, love for your journey and most importantly, love for YOU. If you have even a teeny tiny inkling that there is more for you in this life, then grab some snacks and let's hit the road! Your beautiful life is awaiting your arrival. Buckle up, baby! Shari Alyse is a Self-Love Coach, Author, Inspirational Speaker and the Co-Founder of the wellness community, The Wellness Universe. Motivated by her own journey through childhood sexual abuse and other childhood traumas, Shari Alyse has spent her life learning how to love herself fully and completely. Shari helps women and men discover their joy by reconnecting them back to themselves through the practice of self-love. You can find out more about Shari and sign up for her JOY-letters at ShariAlyse.com.

Author: Gay Hendricks
Publisher:
ISBN: 9781439274293
Category : Love
Languages : en
Pages : 0

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Book Description
An Invitation From Gay HendricksI am thrilled and delighted to offer to you the new edition of Learning To Love Yourself. Revisiting and rewriting the book has been a pleasure from beginning to end. With its new elements, the book comes alive in a whole new way.Looking back over more than three decades to the moment of its conception, I can now see how writing this book changed my life in every way.I first wrote it as an act of love, to share an experience that feels as if it's still transforming me in my very cells. It was my hope that telling about the experience could inspire the same profound life-changes in others. The many thousands of letters, emails and spoken appreciations I've received since then let me know that my hope came true.The experience described in the book revealed the living mystery of love to me, allowing me to feel its sweet power for the first time. Because I suddenly knew what real love felt like, I was able to break free of my pattern of painful relationships with women. Ultimately it helped me find my way to Kathlyn, the love of my life and my wife for the past quarter-century.The new edition is ideal for giving to loved ones (including yourself!) who are on the journey to forgiving, accepting and loving themselves. It tells you how I came to an acceptance and unconditional love of even the most difficult-to-love parts of myself.My fondest wish is that you use it for exactly the same purpose, with exactly the same result.

Author: Lawrence Crane
Publisher:
ISBN: 9780977872619
Category : Happiness
Languages : en
Pages : 162

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Book Description

Author: Teal Swan
Publisher: Watkins Media Limited
ISBN: 1786787040
Category : Self-Help
Languages : en
Pages : 340

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Book Description
An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Author: Sherry Duquet
Publisher: DP Kids Press
ISBN: 9781937801922
Category : Hugging
Languages : en
Pages : 40

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Book Description
Children learn self-love and self-pride in a cute and cuddly sea creature adventure.

Author: Dushka Zapata
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533052445
Category :
Languages : en
Pages : 174

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Book Description
When you were born you took deep breaths right away. You proceeded to accomplish truly complicated things: you learned to talk and walk and write. Language is complex and daunting and you did it. You already come equipped to be good at many things. The ability to pick them up is part of your original composition. Trust that.

Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170

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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Author: Lakeysha-marie Green
Publisher: Createspace Independent Publishing Platform
ISBN: 9781502394132
Category :
Languages : en
Pages : 68

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Book Description
How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unrealistic Expectations Can Distort Your Self-Perception When the sensitive parts of you aren't loved, you stop loving yourself in return. Imperfections can make you feel inferior and undeserving. Rejection can fill you with shame and anxiety. Fear can make you hide behind a false façade of safety. You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness. Real happiness comes from within. Transform Your Relationship with Yourself You can love yourself without breaking the bank or putting on a show. How to Love Yourself: A guide to building your self-esteem when you don't know where to start breaks through the fear that keeps your authentic self under lock and key. Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate. How to Love Yourself: A guide to building your self-esteem when you don't know where to start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions. Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value. Be genuine without fear. How to Love Yourself: A guide to building your self-esteem when you don't know where to start helps you push past your differences, forgive your mistakes, and look beyond your flaws. Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way. You are worthy. You are good enough. Learn to love when you don't know where to start. A Book of Love and Healing By listening to your true nature, you can experience happiness. Feel good again. Beyond the fashion makeovers and workouts, beyond the daily affirmations in the mirror, you'll find effective steps to take towards loving yourself as a whole. Discover what has worked for me and others like you. Start your journey with your copy of How to Love Yourself: A guide to building your self-esteem when you don't know where to start today and walk a path towards personal happiness and love.

Author: Leah Gail
Publisher:
ISBN:
Category :
Languages : en
Pages : 157

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Book Description
Unlock the secret to a happier you with this practical and heartfelt guide. Are you suffering from a broken heart? Do you want to learn how to let go of pain, release negativity, and start embracing yourself for who you are? Then this book is for you. Specially crafted to help you discover your inner happiness and embrace a life of joy, this enlightening guide explores how you can reclaim your sense of self-worth and begin to learn to love yourself again. Whether you suffer from a painful broken relationship, a nagging sense of anxiety, or a low level of self-esteem and self-worth, Learn to Love Yourself helps people of all backgrounds to embark on a journey to a new life of happiness and fulfilment. With a profound and actionable look at the importance of mindfulness, strategies for reconciling with your emotions, and how you can begin creating your own happiness through positivity and gratitude, this brilliant guide arms you with the fundamental knowledge you need to transform your mindsets and say goodbye to negativity for good. Here's just a little of what you'll discover inside: Understanding What It Means To Love - and How You Can Begin Loving Yourself Exploring The Healing Power of Embracing Your Emotions and The Power Of Letting Go Practical Ways To Uncover Your Inner Self and End The War Inside Your Mind Breaking Down Mindfulness and Gratitude - and Why They're So Important For a Happy Life Powerful Strategies For Creating Positive Change (No Matter Your Background or Lifestyle) And So Much More... Perfect for anybody who is searching for emotional healing, Learn to Love Yourself book offers you a real, meaningful path to understanding self-love. If you're tired of struggling with anxiety and stress, or if you want to mend your broken heart and begin your path to recovery, then this book provides you with a roadmap to a happier you. Are you ready to begin embracing positivity? Then scroll up and grab your copy now!