Food, Love, Family PDF Download

Author: Maya Adam
Publisher: Cognella Academic Publishing
ISBN: 9781631893704
Category : Children
Languages : en
Pages : 0

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Book Description
Food, Love, Family: A Practical Guide to Child Nutrition explores the many facets of healthy eating for families around the world. The book summarizes the latest scientific findings and medical recommendations while providing practical tips and real-life examples of how to make wise food choices with the available resources. Readers learn about the nutrients needed to support growth and how to prepare simple, healthy foods that are appealing to children. With a foreword by Jamie Oliver, the chapters discuss infant feeding, the introduction of solid food to babies, and how parents and caregivers can teach children to love foods that will help them thrive. The guide also discusses school lunches around the world and the role of the family meal. Readers become aware of the impact of food marketing on children, how to manage food allergies, childhood obesity, the growing concern over environmental sustainability in food production, and the importance of prenatal nutrition. Designed to serve as a handbook, Food, Love, Family is geared to students seeking a solid introduction to the interrelationships between nutrition and child health. Filled with accessible language and easily implemented suggestions, it will also provide practical skills to parents and caregivers of young children around the world.

Author: Sophie Ellis-Bextor
Publisher: Hamlyn
ISBN: 9780600637479
Category :
Languages : en
Pages : 224

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Book Description
In Love Food Family, Sophie Ellis-Bextor & Richard Jones show us that the kitchen is the heart of the home and adds some glitter to family cooking As parents to five boys, and with a strong passion for food, Sophie and Richard are no stranger to finding realistic meals that everyone wants to eat. As a result, in this cookbook you'll find comforting roasts and stews; speedy pasta sauces and spicy 'add ins'; hits for kids such as 'Perfect Veggie Risotto For All', 'Build-Your-Own Sushi Tacos' and 'You-Should-Be-in-Bed Toast'; plus all the elements for a taste-packed Mexican Feast. Not forgetting, of course, Kitchen Disco cocktails to wash it all down with. Inspired by international cuisines and fond family memories, Love Food Family is packed with accessible, flexible, crowd-pleasing feasts for eating together and proves that everything tastes better with a little bit of disco.

Author: Sasha Martin
Publisher: National Geographic Books
ISBN: 1426213751
Category : Cooking
Languages : en
Pages : 356

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Book Description
Witty, warm, and poignant, food blogger Sasha Martin's memoir about cooking her way to happiness and self-acceptance is a culinary journey like no other. Over the course of 195 weeks, food writer and blogger Sasha Martin set out to cook—and eat—a meal from every country in the world. As cooking unlocked the memories of her rough-and-tumble childhood and the loss and heartbreak that came with it, Martin became more determined than ever to find peace and elevate her life through the prism of food and world cultures. From the tiny, makeshift kitchen of her eccentric, creative mother, to a string of foster homes, to the house from which she launched her own cooking adventure, Martin's heartfelt, brutally honest memoir reveals the power of cooking to bond, to empower, and to heal—and celebrates the simple truth that happiness is created from within. "This beautifully written book is both poignant and uplifting. Not to mention delicious. It's an amazing family tale that reminds me of The Glass Castle, but with more food. And not just any food: We're talking cinnamon raisin pizza." —A.J. Jacobs, author of The Year of Living Biblically "Life From Scratch is an unconventional love story. This beautiful book begins with the quest of cooking a meal from every country—a noble feat of it's own!—but then turns it into something far beyond a kitchen adventure. Be prepared to be changed as you experience Sasha's journey for yourself." —Chris Guillebeau, author of The Happiness Pursuit

Author: Ralph Nader
Publisher: Akashic Books
ISBN: 1617758280
Category : Cooking
Languages : en
Pages : 161

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Book Description
Ralph Nader and his family share recipes inspired by his parents’ commitment to the healthy diet of their homeland of Lebanon. “More than just a collection of recipes, though, this is a window on a culture and a family. Nader’s description of his mother convincing 8-year-old Ralph to eat radishes speaks volumes about this persuasive matriarch and the tireless activist she raised.” —Washington Post Book Club Ralph Nader is best-known for his social critiques and his efforts to increase government and corporate accountability, but what some might not know about him is his lifelong commitment to healthy eating. Born in Connecticut to Lebanese parents, Nader’s appreciation of food began at an early age, when his parents, Rose and Nathra, owned an eatery, bakery, and delicatessen called the Highland Arms Restaurant. The family eschewed processed foods and ate only a moderate amount of lean red meat. Nowadays, the Mediterranean diet is considered one of the healthiest on the planet, but in the 1930s and ’40s of Nader’s youth it was considered by many Americans as simply strange. Luckily for Nader and his siblings, this didn’t prevent their mother, Rose, from serving the family homemade, healthy meals—dishes from her homeland of Lebanon. Rose didn’t simply encourage her children to eat well, she took time to discuss and explain her approach to food; she used the family meals to connect all of her children to the traditions of their ancestors. The Ralph Nader and Family Cookbook shares the cuisine of Nader’s upbringing, presenting Lebanese dishes inspired by Rose’s recipes that will be both known to many, including hummus and baba ghanoush, as well as others that may be lesser known, such as kibbe, the extremely versatile national dish of Lebanon, and sheikh al-mahshi—”the ‘king’ of stuffed foods.” The cookbook includes an introduction by Nader and anecdotes throughout. The Ralph Nader and Family Cookbook will entice one’s taste buds, while sharing a side of Ralph Nader that may not be commonly known, though will not surprise anyone familiar with his decades of activism and involvement in consumer protection advocacy.

Author: Sophie Ellis-Bextor
Publisher: Hamlyn
ISBN: 0600637328
Category : Cooking
Languages : en
Pages : 411

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Book Description
Sophie Ellis-Bextor, Richard Jones and their five boys brought joy to millions throughout lockdown with their Kitchen Discos. Now, they're sharing their favourite family recipes with a cookbook that celebrates the kitchen as the heart of the home. Inspired by international cuisines and fond family memories, Love.Food.Family is packed with accessible, flexible, crowd-pleasing feasts for eating together and proves that everything tastes better with a little bit of disco. CONTENTS INCLUDES: Good Old Blighty Grandma Janet's Roast Spatchcock Chicken; Valentine's Feast; Chocolate Citrus Panettone Bread & Butter Pudding European Holiday Favourites Caramelised Pepper Pasta; Our Favourite Fish Stew; Jones Family Vegetable Lasagne Tasty Midweek Middle Eastern Chicken, Couscous & Preserved Lemon Bake; Smoked Mackerel & Couscous Salad; Pistachio Baklava Spice-filled Delights Leftover Lamb Curry; Red Lentil, Squash & Spinach Dhal; Crispy Paneer Salad Far East Inspired Build-Your-Own Sushi Tacos; Kimchi Fried Rice; Crispy Tofu & Peanut Noodles Mexican Fiesta Tribute Pulled Pork; Rainbow Slaw; Crispy Fish Tacos New America Style Mac & Cheese with Crunchy Sage Breadcrumb Topping; Southern Crab Feast; BBQ Ribs with Pickled Slaw Kids Create Reast Speedy Pasta Sauces; Ultimate Fish Finder Sandwich; Nanny Claire's Cadbury's Tribute Cake Kitchen Disco Cocktails Murder on the Dance Floor; Pomegranate Nights; Shirley Temple for the Kids

Author: Jenny Rosenstrach
Publisher: Harper Collins
ISBN: 0062080911
Category : Cooking
Languages : en
Pages : 329

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Book Description
Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.

Author: Clare Macpherson-Grant Russell
Publisher: Ballindalloch Castle Trust
ISBN: 9780851015088
Category :
Languages : en
Pages : 248

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Author: Annabel Karmel
Publisher: Boxtree
ISBN: 1760781460
Category : Cooking
Languages : en
Pages : 240

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Book Description
Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls. The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish. Real Food for Kids offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.

Author: Drew Barrymore
Publisher: Penguin
ISBN: 0593184114
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
Drew Barrymore has always done things in her own unique way—including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, and personal photos that show how she lives a healthy, delicious, and joyful life through her own rebellious brand of homemaking. In her first lifestyle book, Drew Barrymore will take you inside her kitchen and her life, sharing thirty-six amazing recipes, from Soft-Scrambled Yuzu Kosho Eggs to Brie and Apple Grilled Cheese to Harissa Spaghetti, which she developed along with chef Pilar Valdes, a personal friend and a regular guest on Drew’s CBS talk show. The book will also feature beautiful photos, many taken by Drew herself, as well as personal essays and stories about how Drew found her way in the kitchen, learned to cook, planted a garden and raised her first chickens. And, of course, how she learned to slow down, turn to nature as a teacher, always remembering to be humble and present while celebrating the joys of her family and friends around the table, both during special occasions as well as amidst the beautiful chaos of everyday life!

Author: Alice Randall
Publisher: Clarkson Potter
ISBN: 0804137935
Category : Cooking
Languages : en
Pages : 226

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Book Description
A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.