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Author: D.K. Hood Publisher: Bookouture ISBN: 1800198655 Category : Fiction Languages : en Pages : 219
Book Description
David Kane’s completely gripping origin story. Find out how he went from Black Ops to Black Rock Falls in this short 150-page read you won’t be able to put down. She pulls the door of her office closed and hurries over to her beaten-up old Toyota parked in a deserted alley. Slipping into the driver’s seat, she checks the rear-view mirror, and her heart stops. Staring back at her are the dark eyes of a stranger. She opens her mouth to scream, but it’s already too late… When secretary Annie Parkes is snatched from the street outside of her workplace, David Kane is tasked with finding her. Strong, highly skilled, and secretive, he’s a loner and an outsider; the only man the military trust to find Annie before her kidnappers make good on their promise to kill her. But as Kane pulls Annie from a derelict building, gunshots ringing through the deserted streets around them, he realizes rescuing her is just the beginning. He needs to keep her close to find out who is behind her capture, and to keep her safe. Hiding out in a remote part of town, Kane feels the walls he put up around himself many years ago begin to slip in front of Annie. Could she be more than just a job? With an old enemy hot on his tail, showing any weakness could be fatal—but when Annie is dragged back into danger once again, could he already be too late? Fans of the USA Today bestselling Detectives Kane and Alton series will finally find out the truth behind Deputy David Kane’s secret past. If you enjoy Lisa Regan, Melinda Leigh and Kendra Elliot you will love this gripping short read. What readers are saying about Lose Your Breath: “Just WOW. I absolutely LOVED this book… I can’t remember the last time I stayed awake until 1am to finish a book… It deserves more than five stars.” Goodreads reviewer, 5 stars “An epic story… Honestly, it’s a page-turner… Packed with action and emotion, and I genuinely couldn’t put it down.” NetGalley reviewer, 5 stars “Wonderful book! I absolutely adore this series… Had me reading and finishing the book in no time!… Stunning, a page-turner.” NetGalley reviewer, 5 stars “This book was everything I hoped it would be!… An absolute must-read.” Goodreads reviewer, 5 stars “I felt like I was on a rollercoaster… It is one of the best books I’ve read this year.” Seansbookreviews, 5 stars “Wow! Great book!… What a heart-pounder!” NetGalley reviewer, 5 stars “This book was everything I needed and more!!!” @Succaforbooks, 5 stars “It has romance, suspense and more suspense. I loved it!… I couldn’t put this book down.” Goodreads reviewer, 5 stars “Wow, what a rollercoaster ride! Action packed and tension filled.” NetGalley reviewer, 5 stars “A hard-to-put-down thriller.” Old Girl Reads, 5 stars “Omg, wow… I was almost in tears at one point.” Goodreads reviewer, 5 stars “So much action, tension and death-defying moments packed into it, you wouldn’t believe!… Captivating… but it was also so emotional, leaving tears in my eyes and a lump in my throat.” Stardustbookreviews, 5 stars “It had me on the edge of my seat and I devoured it in a sitting… And absolute must-read.” Goodreads reviewer, 5 stars “No kidding when reviewer said ‘You can’t put it down’, they were completely right!” Goodreads reviewer, 5 stars “Fantastic… I couldn’t stop reading.” Goodreads reviewer, 5 stars “This story had it all! It was a thrilling ride.” Goodreads reviewer, 5 stars “It’s short and packs a punch… has your breath racing.” Goodreads reviewer, 5 stars
Author: D.K. Hood Publisher: Bookouture ISBN: 1800198655 Category : Fiction Languages : en Pages : 219
Book Description
David Kane’s completely gripping origin story. Find out how he went from Black Ops to Black Rock Falls in this short 150-page read you won’t be able to put down. She pulls the door of her office closed and hurries over to her beaten-up old Toyota parked in a deserted alley. Slipping into the driver’s seat, she checks the rear-view mirror, and her heart stops. Staring back at her are the dark eyes of a stranger. She opens her mouth to scream, but it’s already too late… When secretary Annie Parkes is snatched from the street outside of her workplace, David Kane is tasked with finding her. Strong, highly skilled, and secretive, he’s a loner and an outsider; the only man the military trust to find Annie before her kidnappers make good on their promise to kill her. But as Kane pulls Annie from a derelict building, gunshots ringing through the deserted streets around them, he realizes rescuing her is just the beginning. He needs to keep her close to find out who is behind her capture, and to keep her safe. Hiding out in a remote part of town, Kane feels the walls he put up around himself many years ago begin to slip in front of Annie. Could she be more than just a job? With an old enemy hot on his tail, showing any weakness could be fatal—but when Annie is dragged back into danger once again, could he already be too late? Fans of the USA Today bestselling Detectives Kane and Alton series will finally find out the truth behind Deputy David Kane’s secret past. If you enjoy Lisa Regan, Melinda Leigh and Kendra Elliot you will love this gripping short read. What readers are saying about Lose Your Breath: “Just WOW. I absolutely LOVED this book… I can’t remember the last time I stayed awake until 1am to finish a book… It deserves more than five stars.” Goodreads reviewer, 5 stars “An epic story… Honestly, it’s a page-turner… Packed with action and emotion, and I genuinely couldn’t put it down.” NetGalley reviewer, 5 stars “Wonderful book! I absolutely adore this series… Had me reading and finishing the book in no time!… Stunning, a page-turner.” NetGalley reviewer, 5 stars “This book was everything I hoped it would be!… An absolute must-read.” Goodreads reviewer, 5 stars “I felt like I was on a rollercoaster… It is one of the best books I’ve read this year.” Seansbookreviews, 5 stars “Wow! Great book!… What a heart-pounder!” NetGalley reviewer, 5 stars “This book was everything I needed and more!!!” @Succaforbooks, 5 stars “It has romance, suspense and more suspense. I loved it!… I couldn’t put this book down.” Goodreads reviewer, 5 stars “Wow, what a rollercoaster ride! Action packed and tension filled.” NetGalley reviewer, 5 stars “A hard-to-put-down thriller.” Old Girl Reads, 5 stars “Omg, wow… I was almost in tears at one point.” Goodreads reviewer, 5 stars “So much action, tension and death-defying moments packed into it, you wouldn’t believe!… Captivating… but it was also so emotional, leaving tears in my eyes and a lump in my throat.” Stardustbookreviews, 5 stars “It had me on the edge of my seat and I devoured it in a sitting… And absolute must-read.” Goodreads reviewer, 5 stars “No kidding when reviewer said ‘You can’t put it down’, they were completely right!” Goodreads reviewer, 5 stars “Fantastic… I couldn’t stop reading.” Goodreads reviewer, 5 stars “This story had it all! It was a thrilling ride.” Goodreads reviewer, 5 stars “It’s short and packs a punch… has your breath racing.” Goodreads reviewer, 5 stars
Author: James Nestor Publisher: Penguin ISBN: 0735213631 Category : Science Languages : en Pages : 306
Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Tim Anderson Publisher: Xulon Press ISBN: 9781626974616 Category : Exercise Languages : en Pages : 0
Book Description
"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Author: Ruben Meerman Publisher: Random House Australia ISBN: 1925324281 Category : Health & Fitness Languages : en Pages : 304
Book Description
When you lose weight, where does the fat go? Most people assume it turns into heat and energy, but Albert Einstein showed us that diets would be devastating if this were true. The correct answer is that fat is converted to carbon dioxide and water. Energy is released, but no mass is created or destroyed. This was known when the First Fleet sailed into Sydney and yet it took two more centuries for Ruben Meerman to show that precisely 8.4 kilograms out of every 10 kilograms of fat are exhaled, while the remaining 1.6 kilograms become crystal clear water. His calculations were published in The British Medical Journal in December 2014. Meerman begins this diet myth-busting book by reminding us what we already know: that human beings are carbon-based, oxygen-dependent life forms. Where do the carbon atoms we exhale come from? Carbohydrates are hydrated carbon, and so are fats, whether they're saturated or not. Eat less, and you'll exhale the excess carbon stored under your skin. Big Fat Myths lifts the veil on weight loss by tracing every atom you eat into and out of your body. Diet myths and wellness nonsense topple like dominoes along the way, restoring your confidence in common sense and the age-old wisdom that to lose weight, you simply need to eat less and move more.
Author: World Health Organization Publisher: World Health Organization ISBN: 9241548371 Category : Business & Economics Languages : en Pages : 442
Book Description
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Author: Pam Grout Publisher: Simon and Schuster ISBN: 145161148X Category : Health & Fitness Languages : en Pages : 180
Book Description
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
Author: Paul Kalanithi Publisher: Random House ISBN: 0812988418 Category : Biography & Autobiography Languages : en Pages : 258
Book Description
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.
Author: Anders Olsson Publisher: ISBN: 9789197615167 Category : Languages : en Pages : 266
Book Description
Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!
Author: Katrina Repka Publisher: Hachette Books ISBN: 1401395538 Category : Health & Fitness Languages : en Pages : 264
Book Description
"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be.
Author: Wim Hof Publisher: Rider ISBN: 9781846046308 Category : Body, Mind & Spirit Languages : en Pages : 240
Book Description
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Author: D.K. Hood
Author: D.K. Hood
Author: James Nestor
Author: Tim Anderson
Author: Ruben Meerman
Author: World Health Organization
Author: Pam Grout
Author: Paul Kalanithi
Author: Anders Olsson
Author: Katrina Repka
Author: Wim Hof