Lose Weight Unleash Your Creativity PDF Download

Author: Rita Panahi
Publisher: Rita Panahi
ISBN: 0999664832
Category : Health & Fitness
Languages : en
Pages : 115

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Book Description
Lose Weight Unleash Your Creativity offers an inspiring outlook on losing weight, taking into account the physical body and diet, our emotions, and mind while adding the missing link - our energy and nature’s power. The book incorporates teachings from indigenous healers of South America, demonstrating their relationship with nature and how to heal and transform one’s weight into creative potential and vitality. It also weaves in perspectives from Chinese Medicine about health and the power of food as medicine. Losing weight is the first step, and learning what prevents most people from keeping the weight off is the final step, to understanding the multiple dimensions that need to be addressed in order to lose weight with long-term results. Any time we gain weight, we are repressing the tremendous power for growth, transformation, and creativity. This book shows the process of getting on a healthy path to losing weight in order to unleash the potentials hidden within it. It is rare to gain weight when we feel in harmony within ourselves, our life, and our environment. The key for transformation lies in learning how to realign our energy with that of nature in order to heal, lose weight, and liberate our creative potential.

Author: Ralph Burkhardt
Publisher: Laurence King Publishing
ISBN: 9781786275035
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Telling yourself you have all the time, all the resources and all the money in the world just kills creativity and self–discipline. Why not try to limit yourself and unleash your creativity! Designer and advertiser Ralph Burkhardt has put together this inspirational pocket book, with a proven method that can help you tap into your creative and business potential and, above all, get results. Replete with quotes, checklists, cool illustrations and encouraging words, this little book packs a punch, revealing the simplest and most effective way to tap into your creative genius and set goals. A great tool to pass around during brainstorming meetings with colleagues, or to keep handy on your desk at work. Limit Yourself and Unleash Your Creativity contents: What, why, who? ABOUT CREATIVITY What is creativity? Everyone can be creative! The true creative myth The creative process Reflect on your creativity Think inside the box ABOUT LIMITATIONS 'Limitation' might sound like a bad word Who needs limitations? What kind of limitations are there? What limitations can do for you What you need to bring Who's afraid of the blank page? The creative trajectory Why total freedom doesn't liberate Creative boundaries Ready, mindset, go! 01 LIMITATIONS OF TIME Learn to love deadlines Make better use of your time The five–minute time limit One painting / poster / logo / lettering a day 02 LIMITATIONS OF RESOURCES How to deal with a limited budget Improvisation = innovation Exploration through limitation 03 LIMITATIONS OF DESIGN PRINCIPLES Refine your colour palette Limit your typefaces Why Frank Gehry loves limitations Music at the limits 04 LIMITATIONS OF A BRIEF 'Do whatever you like!' Discovering the client's needs Just don't do it What to learn from Dr. Seuss 05 LIMITATIONS OF MEDIUM What is minimalism? How to simplify and intensify Maximum meaning, minimum means! Embracing technical limitations Use your digits! 06 LIMITATIONS OF SKILLS Maintain momentum Team up with others Try random limitations Harness someone else's creativity 07 LIMITATIONS OF SPACE Size does matter! Decide what's important Do it 'Like a Rolling Stone' The ultimate limitation scale FINAL THOUGHTS Take the first step! What to do with immutable limitations A generation of demands Limited to only one world Credits / Bibliography / Thanks

Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387133
Category : Self-Help
Languages : en
Pages : 60

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Book Description
The thing about creativity is that it really exists in virtually everything. Many times, people have the misconception that creativity only exists in artistic endeavors such as music, writing or painting. However, that could not be further from the truth. In actuality, creativity exists in almost everything. People have to find ways to be creative in order to find solutions to problems at the workplace, at home and at school. Grab the box set to know more!

Author: Rita Panahi
Publisher: Rita Panahi
ISBN: 0999664840
Category : Body, Mind & Spirit
Languages : en
Pages : 190

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Book Description
Karma is commonly defined as the consequences of our actions. But, as author Rita Panahi explains, this rudimentary understanding merely scratches the surface. In her book How to Change Your Karma Now, she delves into the subtler root causes that direct our karma. Written with a spirit of compassion and mindfulness, the book provides detailed steps and helpful exercises which will empower the reader to transform their karma from negative to positive and, in the process, to see their dreams manifest in reality. How to Change Your Karma Now reaches out to those who feel stuck and unable to create the change which they desire in their lives. It is also eye-opening and beneficial for those who may be satisfied with their lives, yet long to learn about the deeper dimensions of themselves and their interconnectedness with all living beings, nature, and the universe.

Author: Nova Lorraine
Publisher: Simon and Schuster
ISBN: 1510763333
Category : Business & Economics
Languages : en
Pages : 156

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Book Description
Boost creativity and beat burnout with this go-to guide for creative entrepreneurs! Longevity is crucial for entrepreneurial success, and burnout is very real. Having a vision is the first step, but how do you follow it through to execution? How do you bring your dream to life while sustaining your creativity, enhancing productivity, and balancing your well-being? Creative entrepreneur Nova Lorraine discovered the keys to overcome burnout and bridge the gap between creativity and entrepreneurship—and wrote this book to help others do the same. From her first paper route, to launching a fashion brand, to now running a multimedia company, Nova has been on the road of entrepreneurship her whole life. In this go-to guide for creative entrepreneurs, she offers action steps to help you identify your inner strength, your supernova, and unleash it to achieve your dreams. Topics include: Identifying your creative DNA Five lessons a paper route can teach you Overcoming the challenges of entrepreneurship How to stay inspired as a creative entrepreneur And so much more! Whether you are thinking of pivoting to entrepreneurship or are already on the journey, this book is for you.

Author: Roberta B. Ness
Publisher: Oxford University Press, USA
ISBN: 0199375380
Category : Psychology
Languages : en
Pages : 297

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Book Description
The Creativity Crisis excavates the root causes of America's innovation slow-down, showing why revolutionary insights are no longer chased by young talent. Economically and socially, caution has overtaken creation. This book is ultimately a roadmap for reinvigorating innovation within the system of science.

Author: Joan Marie Verba
Publisher: FTL Publications
ISBN: 0982523211
Category : Health & Fitness
Languages : en
Pages : 33

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Book Description
In this book, Joan Marie Verba shares the struggles, challenges, and insights she has experienced in her successful weight loss journey. She reached her weight goals in 1979 and kept the weight off ever since.

Author: Rebecca Schweiger
Publisher:
ISBN: 9781942021483
Category : Art
Languages : en
Pages : 0

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Book Description
Awaken your inner artist! For more than a decade, Rebecca Schweiger has nurtured students' creative spirit, regardless of their skill or age. In Release Your Creativity, she offers 15 step-by-step painting and mixed-media projects designed to get anyone's creative juices flowing. These hands-on projects help beginners develop their singular point of view, so that each finished project is a unique expression of the person who created it.

Author: Tom Kelley
Publisher: Crown Currency
ISBN: 0385349378
Category : Business & Economics
Languages : en
Pages : 306

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Book Description
IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Self-Help
Languages : en
Pages : 32

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Book Description
Are you tired of feeling stuck and uncreative? Do you struggle to come up with innovative ideas for your business or personal projects? If so, Brainstorm Like a Pro: Boost Your Creative Thinking for Better Ideas is the perfect e-book for you. This comprehensive guide to creative thinking is designed to help you unlock your full creative potential and generate fresh ideas like a pro. With chapters on the basics of creative thinking, techniques for generating ideas, overcoming creative blocks, and collaborating with others, this e-book has everything you need to enhance your creativity and achieve success in all areas of your life. Whether you're an entrepreneur looking to innovate in your business, a writer searching for new ideas, or simply someone who wants to live a more creative life, Brainstorm Like a Pro has something for you. With practical tips, actionable advice, and real-world examples, this e-book is your ultimate guide to unleashing your creativity and generating game-changing ideas. So what are you waiting for? Order Brainstorm Like a Pro today and start unlocking your full creative potential. With this e-book by your side, you'll be able to think outside the box, come up with innovative solutions to your problems, and achieve your goals like never before.