Loosen the Knots and Tangles PDF Download

Author: Gyeorgos Ceres Hatonn
Publisher: PHOENIX SOURCE DISTRIBUTORS, INC.
ISBN: 9780922356652
Category : Body, Mind & Spirit
Languages : en
Pages : 254

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Book Description

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594775141
Category : Body, Mind & Spirit
Languages : en
Pages : 351

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Book Description
A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung • Covers all of the basic exercises in the Universal Tao’s first 6 levels of instruction Organized progressively by level and system for quick reference during practice or teaching, this illustrated guide covers all of the foundational exercises in the Universal Healing Tao’s first 6 levels of instruction. Keyed to the corresponding book for each complete practice, such as Healing Light of the Tao and Chi Self-Massage, this guide includes 220 exercises from more than 20 of Master Mantak Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Iron Shirt Chi Kung, Wisdom Chi Kung, Tao Yin, Chi Nei Tsang, Cosmic Detox, Bone Marrow Nei Kung, Cosmic Healing, Tendon Nei Kung, and Karsai Nei Kung. Offering a comprehensive reference to the beginning and intermediate practices of the Universal Healing Tao, this book allows you to build a regular Taoist practice combining internal and external chi and sexual energy exercises from the full range of Master Chia’s teachings, enabling you to purify, transform, regenerate, and transcend not only your own energy but the energy around you as well.

Author: Joshua Piven
Publisher: Chronicle Books
ISBN: 9780811837590
Category : Humor
Languages : en
Pages : 180

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Author: Melinda Barta
Publisher: Penguin
ISBN: 1596686332
Category : Crafts & Hobbies
Languages : en
Pages : 161

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Book Description
With interest in beadweaving on the rise, Mastering Peyote Stitch provides a much-needed look into the most integral technique--peyote stitch. With 15 styles in all, beading geniuses will finally have an accessible, easy-to-understand guide to one of the fundamentals of beadweaving, brought to you courtesy of Beadwork Editor Melinda Barta. In the "Peyote Basics" chapter, you will learn the basics of creating flat peyote bands, then advance to circular and tubular variations, eventually learning to fashion dimensional jewelry pieces. Once you've mastered the basics, Melinda dives into designing dimensional jewelry pieces. Additional chapters cover combining peyote with other popular beadweaving techniques (right-angle weave, herringbone, and bead embroidery) and creating unique edgings and embellishments for finished pieces. Melinda, together with Beadwork's Designers of the Year, including Jean Campbell, Lisa Kan, Carole Ohl, Melanie Potter, Jean Power, Cynthia Rutledge, and Sherry Serafini, demonstrates a range of styles in 15 beautiful jewelry projects.

Author: David Borgenicht
Publisher: Chronicle Books
ISBN: 1452102449
Category : Reference
Languages : en
Pages : 176

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Book Description
Turkey on fire? No plans for New Year's Eve? Obnoxious relatives headed your way? The authors of the best-selling The Worst-Case Scenario Survival Handbook are here to help you survive the dangers of the holiday season, from Thanksgiving to New Year's Day. Learn how to rescue someone stuck in a chimney, survive the office holiday party, and escape a runaway parade balloon. Expertly deal with a meddling parent, silence a group of carolers, and treat a tongue stuck to a frozen pole. Illustrated, step-by-step instructions guide you through these and dozens of other festive scenarios. With a helpful appendix of holiday excuses, last-minute gift ideas, and creative drink recipes for when the liquor runs out, this is truly the perfect holiday book.

Author: Joshua Piven
Publisher: Chronicle Books
ISBN: 0811835995
Category : Humor
Languages : en
Pages : 175

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Book Description
The authors of the best-selling "The Worst-Case Scenario Survival Handbook" help you survive the dangers of the holiday season. Illustrated, step-by-step instructions guide you through dozens of festive scenarios.

Author: Smita Talati
Publisher: Random House
ISBN: 1446472469
Category : Business & Economics
Languages : en
Pages : 107

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Book Description
- Do you find you're always strapped for cash at the end of the month? - Are you worried about paying your credit card bills? - Would you like some practical advice on how to make your money go further? Perfect Money Saving is the essential guide for anyone who wants to take control of their finances. Covering everything from home-made presents to cheaper mortgages, it gives step-by-step guidance on how to cut your costs without giving up the things you enjoy. With sections on debt management and your financial portfolio, as well as a month-by-month breakdown showing where and when to grab the best bargains, Perfect Money Saving has all you need to make the most of every penny. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

Author: Sebastian Eckbert
Publisher: Self Publisher
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 544

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Book Description
This book includes the following titles: Fly Fishing - In this book, we invite you to unlock the secrets of fly fishing—an art form that goes beyond mere angling to become a meditative, immersive experience. Whether you are stepping into the world of fly fishing for the first time or looking to enhance your skills, this guide is designed to be your trusted companion on the journey. Kayaking - The journey of kayaking commences with the basics, offering a firm foundation for beginners. Explore the anatomy of a kayak, understand the gear essentials, and grasp the principles of efficient paddling. As you navigate through the initial chapters, the author's passion for the sport becomes palpable, inspiring confidence and curiosity. Wake Boarding - This guide invites readers to embark on an exhilarating journey into the thrilling world of wakeboarding. Water Skiing - Welcome to the exhilarating world of water skiing, where the rush of the wind, the spray of the water, and the thrill of gliding effortlessly across the surface await you. Sailing - For centuries, sailing has been a captivating endeavor, drawing individuals to the majestic seas and oceans that cover our planet. Scuba Diving - In the mesmerizing depths of the ocean, a world of wonder and mystery awaits. This book is a comprehensive guide that plunges you into the exhilarating realm of underwater exploration. Snorkeling - Whether you're a novice adventurer seeking to unlock the secrets of the ocean or an aspiring diver ready to embark on a thrilling journey, this book is your essential companion.

Author: Ruth Waring
Publisher: Word Alive Press
ISBN: 1770694757
Category : Fiction
Languages : en
Pages : 303

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Book Description
Two women. Two journeys. One God. Evelyn Sherwood has reached a crossroad: she can no longer deny God's existence by ignoring Him. Too much has happened. But now what? Will she acknowledge a faith that comes only from God and accept Christ as the Messiah for the Nation of Israel? Will her past continue to haunt her, or can she trust the Christ of the New Testament with her future? Guilt, grief, and anger threaten the right decision as God continues to bring turmoil into her life in His patient pursuit of one of His chosen people. Abby Waters has loved and worshipped God since childhood. Nothing has weakened or challenged her faith, not even nine years at the hand of an abusive husband. She always believed God would intervene, would protect her, would change her husband. But when the unthinkable happens, she wishes her husband dead and she runs, not just from her husband, but from God. Faith, trust, hope and justice entwine these two women in a friendship that bridges the gap between grandmother and a young woman, both running, both needing God. Amidst their fears, will they hear God's gentle whisper, will they feel His quiet hush? Can they trust a God they cannot see? Then Came a Hush begs the reader to ask the question, Do I believe in the God of the Old Testament, would I know His voice, and how would I respond to the Christ of the New Testament if He asked, 'Who do you say I am?'

Author: Mantak Chia
Publisher: Simon and Schuster
ISBN: 1594778507
Category : Body, Mind & Spirit
Languages : en
Pages : 275

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Book Description
An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being • Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.