Essentials of Mahamudra PDF Download

Author: Rinpoche Thrangu
Publisher: Simon and Schuster
ISBN: 0861713710
Category : Body, Mind & Spirit
Languages : en
Pages : 291

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Book Description
Mahamudra practice can lead to a profound realization, but it is also a peaceful and gentle practice.

Author: Thrangu
Publisher: Simon and Schuster
ISBN: 0861718453
Category : Religion
Languages : en
Pages : 291

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Book Description
What would you see if you looked directly at your mind? The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings are as useful for today's busy world as they have been for centuries. Written by the tutor to the seventeenth Karmapa, Essentials of Mahamudra is a commentary on Tashi Namgyal's famous Moonlight of Mahamudra - a text that the sixteenth Karmapa had identified as the most valuable for Westerners. Khenchen Thrangu Rinpoche recognized that Western meditators don't just need to know how to maintain our meditation practice - we need to know why we should do it. Unmatched in its directness, Essentials of Mahamudra addresses both these needs, rendering one of the most advanced forms of meditation more easily adaptable to our everyday lives.

Author: Will Johnson
Publisher: Simon and Schuster
ISBN: 162055156X
Category : Body, Mind & Spirit
Languages : en
Pages : 107

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Book Description
Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are • Draws on the story of the monk Shenxiu to create a meditation practice for profound relaxation, inclusion and connection to the world around us, and realization of our essential nature • Explains how our attitudes, beliefs, and bodily tensions distort our perceptions and lead to our sense of separation from the world outside our bodies • Details techniques of vision, such as sky gazing, eye gazing, and mirror gazing, that lead to an ecstatic mindfulness Right behind your eyes, you are there. You can feel yourself there, looking. So intimate is your connection with your looking that when you say, “I’m looking,” you’re implying that how you look and what you see are a direct reflection of who you are in this moment. Your attitudes and beliefs reflect what you see, and the way you live in your body can color your perceptions as well. This splitting in two of experience--an inside-the-body world and an outside-the-body world--creates in many of us a sense of isolation and loneliness, a feeling of disconnection from the larger world at which we look. But the visual field is equally capable of reflecting a sense of connection and inclusion, an invitation to merge with the larger universe rather than confirming how irrevocably separated we are. Drawing on the story of the seventh-century Chinese monk Shenxiu, Will Johnson offers meditation exercises to create a mind like a mirror, cleansing it of obscuring layers of worry and emotion to literally see things as they are, not just how we perceive them to be. He explains how to awaken your body to the sensations we learn to ignore when we lose ourselves in thought and tense ourselves in ways that stifle the body’s vibrancy. He offers meditative techniques to silence the projections of the mind and enter into a condition of ecstatic mindfulness. He details gazing practices, such as sky gazing, eye gazing, and mirror gazing, to cleanse our vision and remove whatever is distorting our perceptions. Through this new kind of seeing, divisions between your inner and outer world start to drop away. You begin to experience an intimate connectivity to the world you look out onto. By cleansing the mirror of the mind, we can come out of the dreams of who we think we are and awaken into our true, essential nature.

Author: Keagan Caea
Publisher:
ISBN: 9781686385063
Category :
Languages : en
Pages : 82

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Book Description
We live in a world of shadows and illusions, and of lies and deception. Finding our way through this stifling darkness requires that we learn how to recognize fraudulent distortion in all its forms. Shunning any and every preconceived notion that has been planted, and giving ourselves the ability to truly understand our own truth. This is what we call MIND'S EYE VISION, which is the ability to see with the mind and not only the eyes. And is something that is critical to our wellbeing for while the eyes sees mostly illusions, an awaken mind has the ability to see through all deception. This book has been written with one sole purpose, which is to remove the veil has placed over our eyes, and to break the chains that have been used to shackle our minds. It is a very short book consisting of only three chapters, but the words that lie within are sharper than the blade of a razor. Each chapter is separated into what the author conveniently call keys, because they are the keys to conquests for anyone who manages to attain mastery of them, and must thus be carefully articulated for they will only serve to sharpen the mind.One has to tread very carefully for knowledge of this caliber has the ability to blow minds to oblivion, and is ultimately dependent on the individual's level of enlightenment, something that negates the effect of the shock and softens the blow of what is revealed.As individuals we must learn how to comprehend the nature of the world we live in, to develop a heighten sense of things, and to see people and organizations for what they really are and not what they present themselves as. Accomplishing this will demand self discipline, and a conviction that will strengthen our resolve by ensuring that we deduce the truth behind our own history. A history that must be extrapolated from the wisdom that is attained through evidence, and one that will allow us TO KNOW THY ORIGINS, TO KNOW THY SELF, and TO KNOW THY ENEMY.

Author:
Publisher:
ISBN: 9788170307488
Category : Mahāmudrā (Tantric rite)
Languages : en
Pages : 299

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Book Description
Mahamudra Is The Principle Meditation Of The Kagyn Lineage. This Is A Meditation Of Practitioners Not Scholars Or Logicians. In Involves Looking Directly Into The Mind To Understand The True Nature Of Reality.

Author: Khenchen Thrangu
Publisher: Shambhala Publications
ISBN: 1559393882
Category : Religion
Languages : en
Pages : 183

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Book Description
At the heart of successful Mahamudra practice is the ability to understand the nature of mind. The Ninth Karmapa Wangchuk Dorje (1556–1603) was the acknowledged master of this approach. No more authoritative or useful instructions exist than in his three definitive texts on Mahamudra, of which this easy-to-use manual is the shortest and most practical. Pointing Out the Dharmakaya is an indispensable companion to The Ocean of Definitive Meaning, the most vast and detailed of the texts. An invaluable guide for Mahamudra practitioners on how to look at the mind, it is clearly laid out so that the instructions are easy to recall and put to use. Brilliant explanations by Khenchen Thrangu Rinpoche make this text vividly relevant for contemporary Western practitioners. For those committed to ascertaining the mind's true nature, checking their experience, and refining and extending their insight, there is no more systematic or comprehensive approach than can be found in this extraordinary set of instructions.

Author: Anthony Damiani
Publisher: Larson Publications
ISBN: 9780943914503
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
"Looking into mind is an invitation to discover and explore one's own mind from two standpoints. From the practical side, it shows how to use meditation as a means to experience the mind directly, free of any images. From the intellectual side, its compelling, readily accessible analysis of the nature of everyday experience suggests that the world we know is thought into existence by the same creative mental power that thinks our "I." Anthony Damiani presents this combined approach as the most direct way to intimate knowledge of one's own soul, the surest route to reliable spiritual independence. This book is an edited transcription of an illuminating series of discussions between Anthony Damiani and a group of sincere spiritual seekers during a ten-day intensive dialogue in Sweden. Drawing upon an unusually broad philosophic background, fifty years of experience with meditation, fifteen years of teaching students with vastly different psychological and religious orientations, and a remarkable selection of writings from Paul Brunton's notebooks, Mr. Damiani spiced these discussions with sparkling vitality, refreshing humor, and a wealth of practical information about the day-to-day struggle for full human maturity. Anthony Damiani founded the Wisdom's Goldenrod Center for Philosophic studies in 1972 and taught there regularly until his death in 1984. The creative originality of his methods and spiritual vision earned high praise from academics and practitioners alike, including His Holiness the XIV Dalai Lama of Tibet. These conversations have been prepared for publication by his wife and students." -- Publisher's description

Author: John Pancoast Gordy
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 426

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Author: Walter Byron McDougall
Publisher:
ISBN:
Category : Animism
Languages : en
Pages : 416

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Author:
Publisher:
ISBN:
Category : Theosophy
Languages : en
Pages : 626

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