Longevity Living to 120 and Beyond and Enjoying the Ride PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Longevity Living to 120 and Beyond and Enjoying the Ride PDF full book. Access full book title Longevity Living to 120 and Beyond and Enjoying the Ride by John D. Forlini. Download full books in PDF and EPUB format.
Author: John D. Forlini Publisher: CreateSpace ISBN: 9781517249366 Category : Languages : en Pages : 184
Book Description
Everyone wants to unlock the secret to living a long and healthy life. This book examines those who have made it to supercentenarian (110 years of age and older) status to determine their secrets. This book looks at all the relevant scientific studies on aging and longevity. This book provides enough insight into longevity that anyone regardless of their current condition can learn something to enable them to improve the trajectory of the rest of their life. And to do it in a manner that fits in with each person's particular nature.
Author: John D. Forlini Publisher: CreateSpace ISBN: 9781517249366 Category : Languages : en Pages : 184
Book Description
Everyone wants to unlock the secret to living a long and healthy life. This book examines those who have made it to supercentenarian (110 years of age and older) status to determine their secrets. This book looks at all the relevant scientific studies on aging and longevity. This book provides enough insight into longevity that anyone regardless of their current condition can learn something to enable them to improve the trajectory of the rest of their life. And to do it in a manner that fits in with each person's particular nature.
Author: Dr. Edmund Chein MD JD Publisher: iUniverse ISBN: 1475993994 Category : Religion Languages : en Pages : 239
Book Description
Enter a contest to win a $25,000 prize for having the biggest difference between your chronological age and your telomere length biological age. Be in the know for the latest method to achieve longevity Do you know how many more millions you can earn by extending your life span? This book will teach you how to feel 21 at 61 and sing When I was a hundred and one, it was a very good year. This book is a practical guide to help individuals extend their health span and life span so they can live to a God promised time of 120 and beyond
Author: Dr Jessica Sloan Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Dive deep into the heart of what it truly means to live a long, fulfilling life. "9 Timeless Rules of Longevity: A Journey Beyond Longevity, Well-being and Finding Purpose" isn't just another self-help book touting formulas for a longer life. Instead, it invites readers on a transformative voyage, blending age-old wisdom with modern insights, all punctuated by real stories of individuals who rediscovered purpose, passion, and a zest for life. From the bustling streets of New York to the serene tea ceremonies of Japan, journey alongside people like Sarah and Javier as they unravel the secrets of life's true essence. Each chapter reveals a unique, timeless rule, made vivid and relatable through personal experiences. Whether you're in the prime of youth, the depth of maturity, or anywhere in between, this book serves as a compass, pointing towards a life not just lived, but cherished and celebrated. Discover not just how to add years to your life, but life to your years, with "9 Timeless Rules of Longevity."
Author: Christine Cook Publisher: Independently Published ISBN: Category : Self-Help Languages : en Pages : 0
Book Description
Unlock the mysteries of longevity and embrace the secrets to a life well-lived with "Living Beyond the Clock." In this captivating and insightful book, embark on a transformative journey that will revolutionize the way you perceive aging and redefine the possibilities of a fulfilling existence. "Living Beyond the Clock" delves deep into the essence of longevity, drawing upon timeless wisdom from cultures around the world. From the tranquil shores of Okinawa to the sun-kissed villages of the Mediterranean, discover the common threads that bind the world's centenarians together. Through compelling stories and illuminating anecdotes, uncover the ancient secrets that have stood the test of time and unlocked the gates to a long and vibrant life. Peel back the layers of scientific research and explore the cutting-edge discoveries that are reshaping our understanding of aging. From the role of genetics and lifestyle factors to the power of epigenetics and cellular rejuvenation, "Living Beyond the Clock" offers a comprehensive overview of the mechanisms that govern the aging process. Gain valuable insights from leading experts in the fields of gerontology, nutrition, and longevity research, and learn how to harness the power of modern science to optimize your health and vitality. True longevity extends far beyond the physical realm-it encompasses the mind, body, and spirit in harmonious balance. "Living Beyond the Clock" provides a roadmap for holistic living, offering practical tips and strategies for nourishing every aspect of your being. From mindfulness and meditation to nutrition and exercise, discover the holistic practices that will empower you to thrive at every stage of life. With actionable advice and customizable wellness plans, embark on a journey of self-discovery and transformation that will elevate your health and well-being to new heights. At the heart of "Living Beyond the Clock" lies the transformative power of mindset. Explore the profound impact of positive thinking, resilience, and purpose-driven living on the aging process. Through inspiring stories of individuals who have defied the odds and embraced the gift of longevity, discover the keys to unlocking your full potential and embracing a life of purpose, passion, and meaning. With practical exercises and thought-provoking reflections, cultivate a mindset of abundance and possibility that will propel you towards a future filled with vitality and joy. Whether you're embarking on your golden years or laying the foundation for a lifetime of health and vitality, "Living Beyond the Clock" offers a roadmap to a future filled with promise and potential. Join the ranks of those who have dared to defy the limitations of time and rewrite the story of aging. With "Living Beyond the Clock" as your guide, discover the secrets to a long and fulfilling life, and embrace the boundless possibilities that await you on the journey ahead. Dive into the pages of "Living Beyond the Clock" and discover a world where age is just a number and the future is filled with endless promise. Are you ready to embark on the adventure of a lifetime? The journey begins here.
Author: C. Norman Shealy Publisher: Tarcher ISBN: 9781585424313 Category : Health Languages : en Pages : 0
Book Description
"The idea of living well beyond one hundred years - and enjoying those years in good health - used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this book, Dr. Shealy provides a new concept of longevity, one that reveals we can live far longer than current science suggests." "The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old-age by treating symptoms with an antidote - prescription medicine - that is often worse than the ailment itself." "As a counterpoint, Life Beyond 100 provides the most ambitious - yet medically grounded and common-sensical - longevity program available." "Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred, and beyond."--BOOK JACKET.
Author: David A. Sinclair Publisher: Atria Books ISBN: 1501191977 Category : Science Languages : en Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Walter M. Bortz Publisher: Select Books (NY) ISBN: 9781590791165 Category : Family & Relationships Languages : en Pages : 0
Book Description
With increasing emphasis on diet and exercise in recent years, more people are living longer. A primary care physician for dozens of 100-year-olds in his practice at the Palo Alto Medical Clinic, Dr. Bortz offers unique insights into how to get the most out of our vital organs for 120 years of life.
Author: Brett King Publisher: Marshall Cavendish International Asia Pte Ltd ISBN: 9814677582 Category : Science Languages : en Pages : 442
Book Description
The Internet and smartphone are just the latest in a 250-year- long cycle of disruption that has continuously changed the way we live, the way we work and the way we interact. The coming Augmented Age, however, promises a level of disruption, behavioural shifts and changes that are unparalleled. While consumers today are camping outside of an Apple store waiting to be one of the first to score a new Apple Watch or iPhone, the next generation of wearables will be able to predict if we’re likely to have a heart attack and recommend a course of action. We watch news of Google’s self-driving cars, but don’t likely realise this means progressive cities will have to ban human drivers in the next decade because us humans are too risky. Following on from the Industrial or machine age, the space age and the digital age, the Augmented Age will be based on four key disruptive themes—Artificial Intelligence, Experience Design, Smart Infrastructure, and HealthTech. Historically the previous ‘ages’ bought significant disruption and changes, but on a net basis jobs were created, wealth was enhanced, and the health and security of society improved. What will the Augmented Age bring? Will robots take our jobs, and AI’s subsume us as inferior intelligences, or will this usher in a new age of abundance? Augmented is a book on future history, but more than that, it is a story about how you will live your life in a world that will change more in the next 20 years than it has in the last 250 years. Are you ready to adapt? Because if history proves anything, you don't have much of a choice.
Author: John D. Forlini
Author: John D. Forlini
Author: Dr. Edmund Chein MD JD
Author: Dr Jessica Sloan
Author: Jeffrey R. Gates
Author: Christine Cook
Author: C. Norman Shealy
Author: Ilchi Lee
Author: David A. Sinclair
Author: Walter M. Bortz
Author: Brett King