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How to Live Well with Chronic Pain and Illness

How to Live Well with Chronic Pain and Illness PDF Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614292639
Category : Health & Fitness
Languages : en
Pages : 355

Book Description
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

How to Live Well with Chronic Pain and Illness

How to Live Well with Chronic Pain and Illness PDF Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614292639
Category : Health & Fitness
Languages : en
Pages : 355

Book Description
Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Living Well with Chronic Illness

Living Well with Chronic Illness PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309221277
Category : Medical
Languages : en
Pages : 350

Book Description
In the United States, chronic diseases currently account for 70 percent of all deaths, and close to 48 million Americans report a disability related to a chronic condition. Today, about one in four Americans have multiple diseases and the prevalence and burden of chronic disease in the elderly and racial/ethnic minorities are notably disproportionate. Chronic disease has now emerged as a major public health problem and it threatens not only population health, but our social and economic welfare. Living Well with Chronic Disease identifies the population-based public health actions that can help reduce disability and improve functioning and quality of life among individuals who are at risk of developing a chronic disease and those with one or more diseases. The book recommends that all major federally funded programmatic and research initiatives in health include an evaluation on health-related quality of life and functional status. Also, the book recommends increasing support for implementation research on how to disseminate effective longterm lifestyle interventions in community-based settings that improve living well with chronic disease. Living Well with Chronic Disease uses three frameworks and considers diseases such as heart disease and stroke, diabetes, depression, and respiratory problems. The book's recommendations will inform policy makers concerned with health reform in public- and private-sectors and also managers of communitybased and public-health intervention programs, private and public research funders, and patients living with one or more chronic conditions.

Coping with Chronic Illness

Coping with Chronic Illness PDF Author: Silvia Bonino
Publisher: Routledge
ISBN: 1000289109
Category : Psychology
Languages : en
Pages : 196

Book Description
This valuable book combines psychological theories of health with the lived experience of coping with chronic health conditions, focusing on the "ill person" as an actor of their own development. It draws on perspectives from developmental and health psychology alongside the author’s personal experience of chronic illness. Bonino considers all aspects of living with illness, from issues that impact on everyday functioning such as pain and fatigue, to the rebuilding of identity through meaningful new goals and effective actions, and the development of therapeutic relationships. Psychological theories are interweaved with descriptions of lived encounters to center the experience of the person living alongside illness and provide insightful points of reference that everyone could try to use when facing the challenges of chronic disease in the course of their daily lives. Coping with Chronic Illness is important reading for those living with chronic health conditions, as well as for healthcare professionals looking to gain awareness of the psychological issues caused by living with illness. It is also of interest for postgraduate students of health psychology.

Textbook of Family Medicine

Textbook of Family Medicine PDF Author: Robert E. Rakel
Publisher: Elsevier Health Sciences
ISBN: 143771160X
Category : Medical
Languages : en
Pages : 1194

Book Description
Offers guidance on the principles of family medicine, primary care in the community, and various aspects of clinical practice. Suitable for both residents and practicing physicians, this title includes evidence-based, practical information to optimize your patient care and prepare you for the ABFM exam.

Finding a New Normal

Finding a New Normal PDF Author: Suzan Linn Jackson
Publisher:
ISBN: 9781734299014
Category : Chronic diseases
Languages : en
Pages : 182

Book Description
This guide provides inspiration, advice on emotional coping, and support on living your best life with chronic illness from someone who's been there. The emphasis in this book is on LIVING your life, not just enduring it.

Living with Illness Or Disability

Living with Illness Or Disability PDF Author: Sharon A. Gutman
Publisher:
ISBN: 9781569002117
Category : Adjustment (Psychology)
Languages : en
Pages : 0

Book Description


Living with Chronic Illness and Disability

Living with Chronic Illness and Disability PDF Author: Esther Chang
Publisher: Elsevier Health Sciences
ISBN: 0729588270
Category : Medical
Languages : en
Pages : 514

Book Description
Fully updated and refreshed to reflect current knowledge, data and perspectives

Hope and Help for Living with Illness

Hope and Help for Living with Illness PDF Author: Karen Zielinski
Publisher:
ISBN: 9781616364687
Category : Caregivers
Languages : en
Pages : 0

Book Description
OCaring for ourselvesO is a popular topic across all segments of the population. As people age, many are facing their own and loved ones' health issues. An uplifting resource offers suggestions for dealing with sickness and disability, and a unique approach to issues of health and spirituality.

A Delicate Balance

A Delicate Balance PDF Author: Susan Milstrey Wells
Publisher: Da Capo Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 320

Book Description
A sensitive, hopeful exploration of maximizing your quality of life while living with chronic illness.

But You Look Good

But You Look Good PDF Author: Wayne Connell
Publisher: Invisible Disabilities Association
ISBN: 9780692258453
Category : Chronic diseases
Languages : en
Pages : 84

Book Description
Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest! But You LOOK Good gets to the heart of why our friends and family have difficulty with understanding ongoing illness and pain. It serves as a tool to help explain to loved ones how extreme fatigue, pain, dizziness, cognitive impairments and other symptoms can be limiting, even though the person may not look sick or in pain. Moreover, it gives them simple, pragmatic ways to truly be an encouragement, what to say, what not to say and how to help. Often loved ones are enlightened as to why their well-meaning advice is not always well-received. It is cherished by both those living with illness or injury, as well as those who love them!