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Author: Morag K. Thow Publisher: Human Kinetics ISBN: 1450432786 Category : Health & Fitness Languages : en Pages : 162
Book Description
Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.
Author: Morag K. Thow Publisher: Human Kinetics ISBN: 1450432786 Category : Health & Fitness Languages : en Pages : 162
Book Description
Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.
Author: Carolyn Thomas Publisher: Johns Hopkins University Press ISBN: 1421424207 Category : Health & Fitness Languages : en Pages : 231
Book Description
Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Author: Monique Tello Publisher: Simon and Schuster ISBN: 1507209258 Category : Health & Fitness Languages : en Pages : 272
Book Description
100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you’re looking for, without the confusing medical jargon. Your heart is the center of your body—treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you’ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come—all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart’s health, Healthy Habits for Your Heart, will help you take your heart’s health into your own hands. Just turn the page to keep your ticker happy and strong.
Author: Suzanne Steinbaum Publisher: Penguin ISBN: 1101599928 Category : Health & Fitness Languages : en Pages : 237
Book Description
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Author: Jerome E. Granato Publisher: JHU Press ISBN: 0801890241 Category : Health & Fitness Languages : en Pages : 217
Book Description
A guide to coronary heart disease that discusses symptoms, diagnosis, heart attacks, stents, and the risks and benefits to the possible treatment options--which includes medications and balloon surgery.
Author: Sarah Samaan Publisher: The Experiment ISBN: 1615190473 Category : Health & Fitness Languages : en Pages : 385
Book Description
"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Author: Marc Gillinov, M.D. Publisher: Harmony ISBN: 0307719928 Category : Health & Fitness Languages : en Pages : 562
Book Description
The definitive guide to heart health from two of America's most respected doctors at Cleveland Clinic, the #1 hospital for heart health in America. Are you one of the eighty-two million Americans currently diagnosed with cardiovascular disease—or one of the millions more who think they are healthy but are at risk? Whether your goal is to get the best treatment or stay out of the cardiologist’s office, your heart's health depends upon accurate information and correct answers to key questions. In Heart 411, two renowned experts, heart surgeon Marc Gillinov and cardiologist Steven Nissen, tackle the questions their patients have raised over their decades of practice: Can the stress of my job really lead to a heart attack? How does exercise help my heart, and what is the right amount and type of exercise? What are the most important tests for my heart, and when do I need them? How do symptoms and treatments differ among men, women, and children? Backed by decades of clinical experience and up-to-the-minute research, yet written in the accessible, down-to-earth tone of your trusted family doctor, Heart 411 cuts through the confusion to give you the knowledge and tools you need to live a long and heart-healthy life.
Author: Cleveland Clinic Heart Center Publisher: Clarkson Potter ISBN: 0307483029 Category : Cooking Languages : en Pages : 386
Book Description
Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.
Author: Michael R. Wilson Publisher: The Rosen Publishing Group, Inc ISBN: 1435894383 Category : Juvenile Nonfiction Languages : en Pages : 66
Book Description
Discusses why it is important to have a healthy heart, and provides diet and exercise tips for maintaining a healthy heart and cardiovascular system.
Author: Christiaan Barnard Publisher: Thorsons Publishers ISBN: 9780007122240 Category : Health & Fitness Languages : en Pages : 312
Book Description
This is an extremely entertaining and life-saving book from one of the most famous doctors of our time. Full of lively gems, this practical book provides all the information you need to prevent heart disease. The author offers clear and thoroughly up-to-date information on every aspect of your lifestyle and how it relates to heart health.He combines personal anecdotes -- from friend Peter Sellers' heart crisis to the company which offered Barnard $50,000 for the operating gloves he had unthinkingly thrown away after conducting his first heart transplant.Christiaan Barnard analyzes every key area of our lives, including: -- Avoiding dieting-- Eating the right fats-- Drinking red wine-- Laughing more often-- Spending more time with friends-- Enjoying regular sex
Author: Morag K. Thow
Author: Morag K. Thow
Author: Carolyn Thomas
Author: Monique Tello
Author: Suzanne Steinbaum
Author: Jerome E. Granato
Author: Sarah Samaan
Author: Marc Gillinov, M.D.
Author: Cleveland Clinic Heart Center
Author: Michael R. Wilson
Author: Christiaan Barnard