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Author: David A. Sinclair Publisher: Atria Books ISBN: 1501191977 Category : Science Languages : en Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: David A. Sinclair Publisher: Atria Books ISBN: 1501191977 Category : Science Languages : en Pages : 432
Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Dr. Edmund Chein MD JD Publisher: iUniverse ISBN: 1475993994 Category : Religion Languages : en Pages : 239
Book Description
Enter a contest to win a $25,000 prize for having the biggest difference between your chronological age and your telomere length biological age. Be in the know for the latest method to achieve longevity Do you know how many more millions you can earn by extending your life span? This book will teach you how to feel 21 at 61 and sing When I was a hundred and one, it was a very good year. This book is a practical guide to help individuals extend their health span and life span so they can live to a God promised time of 120 and beyond
Author: John D. Forlini Publisher: CreateSpace ISBN: 9781517249366 Category : Languages : en Pages : 184
Book Description
Everyone wants to unlock the secret to living a long and healthy life. This book examines those who have made it to supercentenarian (110 years of age and older) status to determine their secrets. This book looks at all the relevant scientific studies on aging and longevity. This book provides enough insight into longevity that anyone regardless of their current condition can learn something to enable them to improve the trajectory of the rest of their life. And to do it in a manner that fits in with each person's particular nature.
Author: Publisher: ISBN: Category : Languages : en Pages : 76
Book Description
The findings suggest that the U.S. public is not particularly worried about the gradual rise in the number of older Americans. Nearly nine-in-ten adults surveyed say that "having more elderly people in the population" is either a good thing for society (41%) or does not make much difference (47%). Just 10% see this trend as a bad thing.
Author: Matt Cook Publisher: ISBN: 9781981284368 Category : Languages : en Pages : 178
Book Description
Are you a man who wants to live to 120 years old, with tremendous health, vitality and sexuality?Most men struggle after 40 or 50...it's the eyes going, it's their sexuality draining away, it's multiple prescriptions, in and out of doctor's offices, and nothing to look forward to but more doctors, more prescriptions and more illness.Just say no to the medical rathole...use these buried, ignored or censored medical studies as your guide.Learn how to have almost endless youth, health and vitality...to have the strong firm lean muscles you remember...and gain a faster, hotter metabolism that you had as a teen-ager.My name is Matt Cook and I am a full time health researcher with over 120,000 men who avidly read my health-transforming newsletter. Now, in Healthy to 120, I reveal new secrets from the "Censored 3000" studies that Big Pharma would prefer you don't see.Packed with advice you can put to use right away -- you'll learn how to eat, drink and sleep for constantly improving health, sexual vitality and confidence.What practical and transformative health secrets will you learn?How high blood pressure may be healthy, why the pills cause ED and natural ways to lower pressure so your doctor takes you off the pillsWhy diabetes is treatable without pills ... and why many men with diabetes fix their erectile dysfunction when they fix their diabetes...this lets a man with type 2 diabetes get normal blood sugars so his doctor says, "stop taking your diabetes medication, you don't need the medication any more!"How to get rid of erectile dysfunction and stories of men who have done it and what they've done...getting to the root of ED can also add decades of healthy, happy and sexy life for a man...Also the following insights:How to make sure your thyroid is functioning correctly...the thyroid facts your doctor doesn't know...What people who live to 120 do differently, and two secret foods they use...the hidden cause of high blood pressure, ED and high cholesterol, often fixed with a simple supplement...How you can safeguard yourself against heart attack and stroke with this one simple vitamin (that you probably have never heard of)...this vitamin reverses plaque deposits, strengthens your bones and gets your blood vessels clear and clean."Roto rooter for your arteries" - Simple ways of increasing blood flow "down there" remove plaque buildup in the arteries.Why good long sexual intercourse can help you live decades longer and the right way to approach having this type of satisfying intercourse, whether or not you have a partner at this time.Here's what this book ISN'T: this isn't about selling you some other thing, or getting you to buy costly supplements. This is about making huge health and youth gains that will potentially extend your life by decades.How will your life improve?Play with your grandchildren and great-grandchildren in total healthMake your friends envious, and young people respect and even fear youMake a few simple tweaks for striking health improvements that your doctor doesn't know aboutImplement these techniques and watch your body and sexuality flow stronger and stronger.Join me and 21,262 other men on this amazing journey and take control of your destiny by scrolling up and clicking the BUY NOW button at the top of this page!
Author: Roy L. Walford Publisher: ISBN: 9780671649043 Category : Health & Fitness Languages : en Pages : 436
Book Description
You can feel younger and more vigorous at every age with the help of The 120-Year Diet. Developed by Dr. Roy L. Walford, this high-nutrient, low-calorie diet is based on long-range university studies which suggest that people can retard aging, extend their life span and prevent diseases with the simple dietary measures described.
Author: Melissa Grill-Petersen Publisher: ISBN: 9781735373850 Category : Languages : en Pages : 330
Book Description
Discover How to Look and Feel Ten Years Younger... Perform At Your Peak with Vitality and Live Life Optimized to 120 and Beyond! What if everything you have been told about aging is wrong? What if instead of a path to breakdown and decline, you could slow down and reverse age, express boundless energy, feel better at 50 than 30, look better at 65 than 45, all with vitality and joy? You can and this is just the beginning of what is possible for you when you unlock your codes of longevity. Written by more than 20 of today's top health and longevity leaders, together we share how you can harness the power of your DNA to express your limitless potential. Collectively, we have supported hundreds of thousands of people to reverse aging, heal, thrive and optimize their body, health and life. Now through our systems-based approach to longevity living, you can do the same. Packed full of practical and tactical solutions, this book is the bridge between science and soul. Connecting the dots between lifespan, healthspan and wellspan through epigenetics reveals how the pieces of a long life lived well all fit together for your personalized longevity blueprint. Achieve the most powerful age-defying results beginning today as you harness your potential to live limitless and be ageless.
Author: Valeri Chobanu Publisher: ISBN: Category : Languages : en Pages : 58
Book Description
You may think that aging is an unstoppable force - but there are brakes to slow its progress. Since 1900, average life expectancy around the globe has more than doubled, thanks to better public health, sanitation, and food supplies. But a new study of long-lived Italians and Japanese indicates that we have yet to reach the upper bound of human longevity.Human life expectancy is on the rise. Whereas the average person born in 1960 could expect to live to 55 years of age, someone born today has an average life expectancy between 79 and 83 years of age. The question many of us ask is: how far can we push the boundaries of our human lifespan? Scientists are still studying this question...
Author: Scott Rauvers Publisher: Createspace Independent Publishing Platform ISBN: 9781492108375 Category : Languages : en Pages : 396
Book Description
Read the first 3 chapters of this book free at www.ez3dbiz.com/longevity.html Published by the Institute for Solar Studies on Behavior and Human Health, Santa Monica, CA. This rare book covers the main aspects of the Tao and includes the 5 Healing Elements. It also covers how to use Yin and Yang for Healing, the 3 main Doshas used in Ayurveda (Vata, Pitta and Kapha), Ayurvedic anti-aging medicine (Rasayanas), the very best Tibetan Anti-Aging herbs, Taoist Nine Star Astrology (learning how to use the power of the Big Dipper/Polaris), and most importantly of all, the emerging science of bone breathing to strengthen bones, no matter what age you are. Included are some of the very best, little heard about alternatives to dairy for building strong bones and the very best Herbs used to fight Pneumonia. As an added bonus, Herbs to Create a Perfect Singing or Acting Voice are included and a special section on How to make your own Longevity Herbs, Extracts and Tinctures has been written for beginners of Tao Herbalism. Written by Scott Rauvers, the author of 3 anti-aging books, Scott is also the founder of the Institute for Solar Studies on Behavior and Human Health in Santa Monica, CA. The true golden gem of this book are the 30+ Taoist charts, showing in great depth and detail just about every imaginable attribute; from weather, to emotion to taste to smell and much more. These charts clearly show how the Tao and the 5 Elements interact with nature, the universe and how anyone can use them to create a life of harmony. A special chapter is also devoted teaching the reader how to heal a toothache using special acupressure points and for the biorhythm enthusiast, a special section is devoted teaching the reader how to use biorhythms for health and success. This is not no ordinary Tao book, instead it clearly shows the points, seasons, hours and environments of the energy of Tao and how anyone can use them to their benefit.
Author: David A. Sinclair
Author: David A. Sinclair
Author: Dr. Edmund Chein MD JD
Author: John D. Forlini
Author: 
Author: Matt Cook
Author: Jeffrey R. Gates
Author: Roy L. Walford
Author: Melissa Grill-Petersen
Author: Valeri Chobanu
Author: Scott Rauvers