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Author: Dr. Epstein Publisher: Hay House, Inc ISBN: 1781804567 Category : Philosophy Languages : en Pages : 266
Book Description
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Author: Dr. Epstein Publisher: Hay House, Inc ISBN: 1781804567 Category : Philosophy Languages : en Pages : 266
Book Description
Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Author: Joni Guerne Publisher: WestBow Press ISBN: 1973690772 Category : Religion Languages : en Pages : 119
Book Description
Using the Bible as her source material and Jesus as the expert Mrs. Guerne directs the reader through contemporary issues using the Bible as the example and guide to a joy filled life. She addresses many joy stealers that people face each day and offers hope and joy through the promises of Scripture. The reader may be surprised to recognize themselves in the voices of the New Testament people and the problems they faced. Mrs. Guerne shines a light on those New Testament people and their problems in her unique way and brings them into today’s world and into today’s problems, helping the reader understand and live joyfully through their own problems. Following each chapter there are a few study questions, designed to challenge the reader and help them dig a little deeper in the chapter subject matter. Thank you Mrs. Guerne for your unique voice on this much needed subject.
Author: Becky Chambers Publisher: Tordotcom ISBN: 1250236223 Category : Fiction Languages : en Pages : 102
Book Description
Winner of the Hugo Award! In A Psalm for the Wild-Built, bestselling Becky Chambers's delightful new Monk and Robot series, gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered. But the answer to that question depends on who you ask, and how. They're going to need to ask it a lot. Becky Chambers's new series asks: in a world where people have what they want, does having more matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Bowling Publishing Publisher: ISBN: 9781087202334 Category : Languages : en Pages : 122
Book Description
This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.
Author: Tyrese Shakur Publisher: Xlibris Corporation ISBN: 1514417154 Category : Religion Languages : en Pages : 93
Book Description
Life Great Treat Tyrese R. Shakurs #1 Life Great Treat shows readers how to empower people, to better themselves and create their own experience with strong words of belief. Lifelive your life, making positive decisions. Greatalways strive for greatest. Treata gift from me to you to gain self-respect over the things you regret. This is more than a book of shared experience; this is a road where words bring out encouragement for readers to challenge all of lifes obstacles. Life Great Treat takes you on a journey to fulfill all of your hopes and your true desires. This book is for both the achiever and the nonachiever that believe in the true value of life. Through all faith, there is inspiration and meditation. Basic stories, writing in poetry in the form of wisdom, power from knowledge, and understanding what matters the most. Life Great Treat empowers and encourages the readers to contemplate on accomplishing their own goals by believing in themselves. Lifelive with a purpose. Greatbe a winner. Treatgive love and receive love.
Author: Hanya Yanagihara Publisher: Vintage ISBN: 0804172706 Category : Fiction Languages : en Pages : 833
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Bowling Publishing Publisher: ISBN: 9781088886212 Category : Languages : en Pages : 122
Book Description
This journal is a perfect gift for friends and family, male or female. Other features of this notebook are: - 120 pages - 6x9 inches - matte cover This book is convenient for writing. It has the perfect size to carry anywhere for journaling and note taking.
Author: Julia Cameron Publisher: Penguin ISBN: 1101156880 Category : Self-Help Languages : en Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Dr. Epstein
Author: Dr. Epstein
Author: Joni Guerne
Author: Becky Chambers
Author: Bowling Publishing
Author: Tyrese Shakur
Author: Hanya Yanagihara
Author: 
Author: Bowling Publishing
Author: Julia Cameron
Author: