Living Life As a Thank You PDF Download

Author: Nina Lesowitz
Publisher: ReadHowYouWant.com
ISBN: 1458763390
Category : Body, Mind & Spirit
Languages : en
Pages : 294

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Book Description
Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Author: Nina Lesowitz
Publisher: Simon and Schuster
ISBN: 1936740389
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Building upon the foundational wisdom of the best-selling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have created a journal filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The friendly format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. Living Life as a Thank You: My Journal is a toolkit for this transformation.

Author: John Kralik
Publisher: Hachette Books
ISBN: 1401396496
Category : Biography & Autobiography
Languages : en
Pages : 177

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Book Description
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Author: David Bell
Publisher: Destiny Image Publishers
ISBN: 0768442621
Category : Religion
Languages : en
Pages : 131

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Book Description
“A powerful story that reminds us that we serve a powerful God. I commend Dave’s … inspirational message.” -Rick Warren - Author of The Purpose Driven Life “Dave Bell chronicled an amazing journey of faith, suffering AND persistence in his inspiring book, Mud In The Eye. Life Out Loud is a product of that journey. I’m amazed at Dave’s ability to craft a plan that will be a blessing to thousands.” -Bishop Joseph L. Garlington, SR - Senior Pastor of Covenant Church of Pittsburgh Life. A journey? A rollercoaster? A box of chocolates? Life can be frantic, fleeting and full of challenges. It can also be a wonderful discovery, packed with adventure. Whatever your experience, there’s no doubt that it doesn’t come equipped with a step-by-step manual or an instant answer to each daily question. That’s where this book comes in. Having faced some of life’s most daunting issues at an early age, Dave Bell reflects on his path so far and shares some practical insights that will help you plot your own course as you navigate your own unchartered territory. Focusing on the simple truth of God’s Word, this real, honest life-story invites us to take a deep breath, look ahead and begin to live every day to the full.

Author: A Network for Grateful Living
Publisher: Storey Publishing
ISBN: 1635860466
Category : Body, Mind & Spirit
Languages : en
Pages : 305

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Book Description
A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.

Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260

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Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Author: Ira Byock
Publisher: Simon and Schuster
ISBN: 0743258606
Category : Self-Help
Languages : en
Pages : 237

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Book Description
“This beautiful book, full of wisdom and warmth, teaches us how to protect and preserve our most valuable possessions—the relationships with those we love. It shows that the things that matter definitely aren’t ‘things,’ and how to empower your life in the right direction.” —Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People Four simple phrases—“Please forgive me,” “I forgive you,” “Thank you,” and “I love you”—carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional wellbeing, guiding us through interpersonal difficulties to life with integrity and grace. Newly updated with stories from people who have turned to this life-altering book in their time of need, this motivational teaching about what really matters reminds us how we can honor each relationship every day. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives. Too often we assume that the people we love really know that we love them. Dr. Byock demonstrates the value of “stating the obvious” and provides practical insights into the benefits of letting go of old grudges and toxic emotions. His stories help us to forgive, appreciate, love, and celebrate one another and live life more fully. Using the Four Things in a wide range of life situations, we can experience emotional healing even in the wake of family strife, personal tragedy, divorce, or in the face of death. With practical wisdom and spiritual power, The Four Things That Matter Most gives us the language and guidance to honor and experience what really matters most in our lives every day.

Author: Joel Osteen
Publisher: FaithWords
ISBN: 0446510939
Category : Religion
Languages : en
Pages : 270

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Book Description
In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.

Author: Nina Lesowitz
Publisher: Simon and Schuster
ISBN: 1573446459
Category : Self-Help
Languages : en
Pages : 175

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Book Description
Whatever is given — even a difficult and challenging moment — is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another’s pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from "Thank You Power" and "Ways to Stay Thankful in Difficult Times" to "Gratitude as a Spiritual/Cultural Practice " and "Putting Gratitude into Action." Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.

Author: David Gibson
Publisher: Crossway
ISBN: 1433556308
Category : Religion
Languages : en
Pages : 164

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Book Description
What if it is death that teaches us how to truly live? Keeping the end in mind shapes how we live our lives in the here and now. Living life backward means taking the one thing in our future that is certain—death—and letting that inform our journey before we get there. Looking to the book of Ecclesiastes for wisdom, Living Life Backward was written to shake up our expectations and priorities for what it means to live "the good life." Considering the reality of death helps us pay attention to our limitations as human beings and receive life as a wondrous gift from God—freeing us to live wisely, generously, and faithfully for God's glory and the good of his world.